Today a want each of you to make a (Lap Band) Bucket list of all the goals and things that you want to accomplish.. And give yourself a time goal and a people goal.

If you come upon something that is not on your list or does not comply with your goals then dissmiss it!! Dont use any more substitues for the goals yo want to accomplish!!!

Know that you can't make a cake using carrots instead of eggs it wont work its not the correct ingredients right!!

Well thats how your goal list is going to work, if its not part of the ingredients then it should be elminated off your goal list.

Caution: I must tell you that you, that you may have to elimate some people in your life. They may not be apart of your goal.

1-help my friend lose weight while she is waiting for WLS encourage her to workout at her pace starting this month by July 20.

2-I'm at 185 now... Get a fill August 1...my goal is to get down to 176 by sept.1

3-Try to maintain the step classes two days per week atleast through December.

4-maintain current weight lifting and cardio workouts 3 data per week.

5- make a regular weekend schedule this month to walk/ jog two early mornings (weekends)

6-take one facial and body picture each month til I hit goal.

Mine is a continuous process:

http://thefatgirlthin.blogspot.com/2012/02/skinny-bucket-list.html

To play sports with my quickly growing 3 yr old and keep up.

To ride roller coarsers at 6 flags

To snap a plane seatbelt with no problem

I don't think I have people in

My life that need to be gone but now u put it on my mind I will be on the look out !:-)

Thanks Guys for Sharing!!!! And Bignuff, I see in your profile you looking and doing Great!!!!! Keep up the good work!!!

1. To one day be able to see my toes, again.

2. To be in better physical condition for my family needs.

1. To not fear walking into a room and not being able to sit in the chair.

2. ride amusment park rides as well.

3. Help inspire my gf of 3 years to loose weight. as she find it difficult to loose since she has gained down here in the south!.

4. Get my sexy back...felt very proud of myself when i was in my 200's and im 362 now. slowly but surly i will be there. I know I can do it!

I just got my date, August 21st, so I'm all about what I can do once I'm banded... I'm so excited for this tool to help me finally reach my goals

1. Feel healthy again

2. Go on a cruise with one of my best friends and rock a bikini (next June I think, it's a band cruise, I'm waiting for the exact date)

3. Not feel as though I'm being judged by family for being fat (Christmas)

4. To keep up with my dogs (they're big, and have lots of energy!)

5. To keep up with my husband

6. To be a size 11/12 again by this time next year

7. Continue working out at least 3x/week at Curves and have less pain

8. Start P90x no later than January 1 (it hurts my joints right now)

9. Be able to by regular width shoes at the store! (this time next year, no later!)

10. Feel comfortable in my own skin again - there's no date on this, I'm sure it'll be ongoing.

1. to continue losing weight, little by little so my skin dont sag

2. to be able to walk around the block pushing my baby granddaugher

3. to walk around the block holding my hubby's hand

4. to not be out of breath walking (anywhere)

5. to be able to do anything I want to & not be scared of people laughing at me

I just got my date, August 21st, so I'm all about what I can do once I'm banded... I'm so excited for this tool to help me finally reach my goals

1. Feel healthy again

2. Go on a cruise with one of my best friends and rock a bikini (next June I think, it's a band cruise, I'm waiting for the exact date)

3. Not feel as though I'm being judged by family for being fat (Christmas)

4. To keep up with my dogs (they're big, and have lots of energy!)

5. To keep up with my husband

6. To be a size 11/12 again by this time next year

7. Continue working out at least 3x/week at Curves and have less pain

8. Start P90x no later than January 1 (it hurts my joints right now)

9. Be able to by regular width shoes at the store! (this time next year, no later!)

10. Feel comfortable in my own skin again - there's no date on this, I'm sure it'll be ongoing.

ok, what kind of dogs?

and yes you will rock that bikini......just keep going

ok, what kind of dogs?

and yes you will rock that bikini......just keep going

One is a Great Dane/Lab mix and the other is a Boxer/Rott mix. They both weigh about 120 lbs apiece, and even though my Dane is almost 7, they still run me ragged at this point!

For me I want to have a beach wedding in 2015 for our 15th wedding anniversary since we just went to the courthouse. I want to be able to run without getting out of breath. Wear a bathing suit and feel comfortable in it. Look and feel healthy again. Be able to shop in a normal store and not have to pay extra for clothing. To go horseback riding with my husband. To wear shorts again. To walk into Victoria secrets and buy something.

For me I want to have a beach wedding in 2015 for our 15th wedding anniversary since we just went to the courthouse. I want to be able to run without getting out of breath. Wear a bathing suit and feel comfortable in it. Look and feel healthy again. Be able to shop in a normal store and not have to pay extra for clothing. To go horseback riding with my husband. To wear shorts again. To walk into Victoria secrets and buy something.

YOU WILL JEANI

YOU WILL

1) give my kids and hubby more kisses for loving me as a skinny girl while i was in a big girl body

2) make it through Thanksgiving and Christmas without gaining weight

3) size 12 jeans by April

4)spend all day at ACS Relay for Life event walking the track and not pass out

5) more rollercoasters with kids

6) take a family vacation and not worry about "big girl" accommendations having to be made

7) start on my degree (again)

8) enjoy life to the fullest because I was given a second chance

Ahhhh this is so inspirational!

1) Single digit jeans. (and be able to breath)

2) Ride my horses better, I'm sure they would appreciate the weight loss

3) Wear a bikini

4)Zip Lining

Some of the things Good luck to all!

1) Take part in more water sports at the lake (we have a motorboat), like skiing or kneeboarding. I can't right now because I'm too heavy.

2) Buy regular size jeans in the regular ladies section

3) Cross my legs

4) Be healthy and a good role model to my 2 year old

5) Enjoy the way I look and have fun on vacation without worrying about my weight all the time.

6) Having a real "baby bump" with my next pregnancy. WIth my son, you couldn't even tell I was preggers. I just looked more fat.