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I was told to take Vitamin gummies by the dietician, but the nurse in the surgery center told me they would get stuck... Any advice on Vitamins? ??

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I take gummies everyday. I have no trouble with them at all. I chew them very well before swallowing. I was banded 6/19

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I do liquid Vitamins. Mix them with a little fruit juice (actual fruit juice - like the Bolthouse Farms that doesn't have all of the additives) or you can drink them on their own but they don't taste the greatest.

My nutritionist was adamatly against gummy vitamins. For one, the consistency she didn't care for (may not be able to chew them into an acceptable texture post-op). But what she disliked the most was the amount of sugar, calories, and carbs in most of the over-the-counter gummies. The ones that taste acceptable are usually coated with or made with sugar. I have seen a few brands that don't have a lot of sugar, but I'm trying hard to follow all of their advice so I switched to liquid.< /p>

Again, this is just the theory of my nutritionist, and the surgeon agreed. I've heard from a lot of people that they take the Gummy vits and they are just fine.

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Unjury has chewable lap-band Vitamins, I plan to try them...

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2 Flintstone chewables

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Yea, why not!

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One of the problems with gummies is they don't have the mineral content that a regular Vitamin does. chewables are easy - Trader Joes has one, but Flintstones are good too!

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unjury has chewable lap-band vitamins' date=' I plan to try them...[/quote']

I had the opurity Vitamins. They weren't bad, but were a little too sweet for my liking...

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I had my first post-op appointment today and was told 2 chewable children's Vitamins. Hope this helps, good luck!

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I just do a regular chewable...not Gummy

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I have no problem swallowing regular Vitamins. One A Day has petite vitamins. They are a bit smaller and you take 2. I have never had problem swallowing pills but I can't keep down liquid Tylenol or Nyquil. It comes back up in a matter of minutes. Kind of weird.

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Thank you all so much for the great advice!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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