Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was told to take Vitamin gummies by the dietician, but the nurse in the surgery center told me they would get stuck... Any advice on Vitamins? ??

Share this post


Link to post
Share on other sites

I take gummies everyday. I have no trouble with them at all. I chew them very well before swallowing. I was banded 6/19

Share this post


Link to post
Share on other sites

I do liquid Vitamins. Mix them with a little fruit juice (actual fruit juice - like the Bolthouse Farms that doesn't have all of the additives) or you can drink them on their own but they don't taste the greatest.

My nutritionist was adamatly against gummy vitamins. For one, the consistency she didn't care for (may not be able to chew them into an acceptable texture post-op). But what she disliked the most was the amount of sugar, calories, and carbs in most of the over-the-counter gummies. The ones that taste acceptable are usually coated with or made with sugar. I have seen a few brands that don't have a lot of sugar, but I'm trying hard to follow all of their advice so I switched to liquid.< /p>

Again, this is just the theory of my nutritionist, and the surgeon agreed. I've heard from a lot of people that they take the Gummy vits and they are just fine.

Share this post


Link to post
Share on other sites

Unjury has chewable lap-band Vitamins, I plan to try them...

Share this post


Link to post
Share on other sites

2 Flintstone chewables

Share this post


Link to post
Share on other sites

Yea, why not!

Share this post


Link to post
Share on other sites

One of the problems with gummies is they don't have the mineral content that a regular Vitamin does. chewables are easy - Trader Joes has one, but Flintstones are good too!

Share this post


Link to post
Share on other sites

unjury has chewable lap-band vitamins' date=' I plan to try them...[/quote']

I had the opurity Vitamins. They weren't bad, but were a little too sweet for my liking...

Share this post


Link to post
Share on other sites

I had my first post-op appointment today and was told 2 chewable children's Vitamins. Hope this helps, good luck!

Share this post


Link to post
Share on other sites

I just do a regular chewable...not Gummy

Share this post


Link to post
Share on other sites

I have no problem swallowing regular Vitamins. One A Day has petite vitamins. They are a bit smaller and you take 2. I have never had problem swallowing pills but I can't keep down liquid Tylenol or Nyquil. It comes back up in a matter of minutes. Kind of weird.

Share this post


Link to post
Share on other sites

Thank you all so much for the great advice!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×