Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Question About Starting Solids



Recommended Posts

I don't start solids for a couple of weeks but I've been meal planning and looking up healthy recipes and I was wondering if tortilla wraps are okay to eat. I know to stay clear of breads but are tortilla wraps considered somewhat the same? Is there anyone that has problems with them? Thanks!

Share this post


Link to post
Share on other sites

I'm a newbie too...actually just had my first fill thursday...so I can't answer for the long term but I can eat them now.

I'm not sure if you are sticking to a low carb diet, if you are you, might want to consider the Ole Extreme Wellness tortillia . there are a few that are high fiber/low carb. with about 70-75 calories/4-8proteins/ and only about 5net carbs!! good stuff.

I found them at kroger and Walmart has a couple flavors as well.

Share this post


Link to post
Share on other sites

Personally I would stay away from wraps; empty carbs and high calories. Look at the package probably 100-200 cals for one. I use romaine lettuce leaves as a wrap for sandwiches.

Share this post


Link to post
Share on other sites

I'm a newbie too...actually just had my first fill thursday...so I can't answer for the long term but I can eat them now.

I'm not sure if you are sticking to a low carb diet, if you are you, might want to consider the Ole Extreme Wellness tortillia . there are a few that are high fiber/low carb. with about 70-75 calories/4-8proteins/ and only about 5net carbs!! good stuff.

I found them at kroger and Walmart has a couple flavors as well.

That sounds good to me, I'll ask the hubby to see if he can find those. I found a couple of grilled spicy chicken wrap recipes that I would love to make. I love bread so I thought the tortilla wraps might help that craving. Thank you very much for the info!

Share this post


Link to post
Share on other sites

I don't do low carb. I eat wraps rather than sandwiches. I don't have a problem with tortillas, but I do with soft breads.

Many bandsters cannot eat tortillas, though. I am afraid it will be trial and error for you. :(

Share this post


Link to post
Share on other sites

I recently discovered those little flat breads - they have while wheat and multi grain etc, great substitute if you're missing bread I think

Share this post


Link to post
Share on other sites

I'm afraid of the trial and error also lol. I did find a spicy grilled chicken wrap recipe thats only 275 calories for the whole thing, you have to use a whole wheat tortilla but it looks really good. I'm not really a carb watcher but I'll see how everything goes once I can start eating solids. Thank you for the suggestions everyone! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×