Am I Too Tight? Eating To Fast? Or Do I Need A Fill??

[KimJ384 46]

I haven't had a fill since October...im not real sure if I need one or am I too tight? When I eat I tend to eat faster than I should...and my food will get stuck almost everytime...but I will be hungry almost 2 hours later...I'm wondering if i need a fill and just slow down my bites and chew more...I've only had 4 fills. I've lost 32 since surgery July 20 and haven't lost a pound since December 5

[elcee 3,340]

Generally if you get stuck you do get hungry sooner than you should as you probably didn't manage to finish your meal.

I wouldn't even contemplate having another fill at this point. You need to focus on eating slower so you don't get stuck. Another fill will just make getting stuck even easier.

[Cindy C 150]

Generally if you get stuck you do get hungry sooner than you should as you probably didn't manage to finish your meal.

I wouldn't even contemplate having another fill at this point. You need to focus on eating slower so you don't get stuck. Another fill will just make getting stuck even easier.

I agree. Slow down.

[dar36 5]

I haven't had a fill since October...im not real sure if I need one or am I too tight? When I eat I tend to eat faster than I should...and my food will get stuck almost everytime...but I will be hungry almost 2 hours later...I'm wondering if i need a fill and just slow down my bites and chew more...I've only had 4 fills. I've lost 32 since surgery July 20 and haven't lost a pound since December 5

I go through the same thing sometimes. It's totally my fault. When I slow down and chew my food I enjoy it, can eat more, and stay full. Before my surgery I was a VERY fast eater and I see myself falling into that pattern again sometimes. Our bodies do need calories. My advice is to slow down. Are you sitting down when you eat or just eating on the run? I catch myself in bad habits a lot. Try slowing down first and see how you do.

[KimJ384 46]

I knew the answer just Wanted to hear if from someone else thanks a bunch!!!!!