Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Some people say they love it, but I think it's just OK. It looks like round bird seed and probably tastes like it, too.

It's pronounced 'keen-wa". You cook it like rice and to be fair, it can taste good, properly flavored. Even with just butter

and garlic it's OK. Winco has it for a fair price and it's all over the internet for a little more.

Share this post


Link to post
Share on other sites

Ive got some in the pantry, i was going to do it like cous cous, cook it in stock, fluff it with a little butter, then use it as you would rice. I think you can lo cook it like porridge for Breakfast.< /p>

Share this post


Link to post
Share on other sites

I have some here and haven't tried it yet either, although I have many recipes for it saved, just need to buckle down and take the plunge to try a new food. :) I imagine you could use it in place of anywhere you would have normally used any small type grain product. I did read to rinse it well before cooking to release the resins from the product that would affect taste.

Here is what I read on another site... "

put it in a pot, fill with Water, swirl the quinoa around, pour the Water out slowly, repeat.".... also said you can rinse it through a fine cheesecloth but some brands of Quinoa come already pre-rinsed.

Share this post


Link to post
Share on other sites

I tried my first quinoa this week, I cooked it in FF chicken broth and it was quite good. The brand I bought was pre-rinsed, so I simply put 2 parts broth to 1 part quinoa. I think next time I'll mix in some chickpeas or black Beans, a maybe some onion.

Share this post


Link to post
Share on other sites

I finally cooked mine last week. It had been sitting in my cabinet forever. I just cooked it with chicken stock and it was pretty good, served it like rice with Salmon.

Next time I am going to add something else with it too. It has a strong flavor, can't quite put my finger on it, that would be better if tamed slightly.

All in all it is an excellent rice substitute. Fills me up quickly. I like side dishes that also provide a Protein source.

Share this post


Link to post
Share on other sites

I use it all the time- good plain, mixed with veggies, etc...

-Cordelia, banded 1/08

Share this post


Link to post
Share on other sites

My sister found a recipe that we modified but really like, 1 cup Quinoa cooked, 1 cup of pineapple, 1 can of mandarin oranges (with splenda), 1/2 cup of crasins, and 3 tablespoons sugar free marmalade....makes a bunch but is really good.

Share this post


Link to post
Share on other sites

I just had to post here again, since my last post, I have cooked the Quinoa several times and it is already a favorite with us here at home. it is amazingly good, seems to take on the flavor of whatever it is cooked with and I love the little "pop" texture of the seeds.

Favorite thing I did with it so far was to cook it in chicken broth, then tossed it with some fresh crisp steamed pea pods and a few spices.

I think I will be cooking it often, great sub for rice or Pasta. (I like spaghetti squash as a sub too)

Share this post


Link to post
Share on other sites

I wish my family would eat it. I make it for me and my 15 mos old but my 10 year old and hubby don't like it

-Cordelia, banded 1/08

Share this post


Link to post
Share on other sites

I make a salad with low fat balsamic dressing, Tomato, onion, black olives, crumbled feta. Yummo

Share this post


Link to post
Share on other sites

A guest made a salad with a vinaigrette and shelled edamame (from freezer bag), orange pepper diced, small diced red onion, craisins, toasted pine nuts. Had Splenda in it too. Delicious!

Share this post


Link to post
Share on other sites

I cooked Quinoa pre surgery often. My favourite way to prepare it is as follows:

Cook Quinoa as per packaged instructions.

Add chopped cucumber, cherry tomatoes, Garbanzo Beans (Chick Peas) and chopped cilantro.

Add fresh squeezed lime juice to taste (no need for salt when you use lime) - you can also add lime rind.

If you find that you need some acidity - add a white balsamic vinegar.

Share this post


Link to post
Share on other sites

Quinoa is actually really tasty, I prepare it in a rice cooker with chicken stock, onions, garlic and butter. Yum even my 12 year likes it!

Share this post


Link to post
Share on other sites

I've cooked it now - my family didnt like it served like rice. It wasnt awful but it wasnt much good either.

I did make tabbouleh from it, that was good - you couldnt really tell the difference between that and cracked wheat and the rest I used in a couple of salads for my lunches at work. I wouldnt be in a hurry to actually cook it for dinner again - mainly because it could be fine if its spiced up and made into a real "dish" but I'm on an elimination diet and not eating onions, garlic or commercial broths and stockes as well as wheat, dairy etc. Maybe once I'm sure none of those foods will aggravate my guts I might try doing something fancy with it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×