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Finally banded, now what should I eat?



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Hi guys!

I was banded this past Monday and am now on stage 3 diet (liquid diet). Can you guys give me some examples of what and how often you were drinking. Thanks!

-N

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Awesone. I went to Walmart bought tons of the Organic Cream Of Tomato in the box. I tried the Cream Of Mushroon too. I bought V8 light juice, sugar free Poscicles. Basically anything liquid. Dont worry about calories, you will drop just doing this deit if you stick with it. I did cheat once becuase I never got my "last meal". Let me know if you have any other questions!

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sugar free popsicles were my best friend! Also, puree'd Soups. I made Protein Shakes and added puree'd fruit to them and puree'd yogurt to get more bang for my buck. I'd make a blender full and then drink it in stages throughout the day.

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