What is your favorite healthy treat you use as a staple when others are eating on holidays or parties etc...?

I eat what they do. One day off doesn't hurt and portion control works wonders.

I make a salad out of Cottage cheese, Cool Whip, Crushed pineapple, and Jello. I like it for The Holidays, because you always get someone watching there weight.

In the Summer, I might make it for a Hot Season, (LIKE NOW) and enjoy it. And yes I did make some.

Go to myfitnesspal.com, and view my diet, you will see that it is on there, and really not fattening at all.

I am Losingintime on that site.

I eat what everyone else is having. I don't limit myself of foods I love. I just don't eat it on a daily basis.

One day won't kill ya

I eat from what is available at a party. I don't eat bread but will have a small amount of just about anything else.

Last week we had a baked potato bar potluck at work. I ate 1/4 of a potato with cheese and bacon on it. A small serving of tossed salad and a small piece of cheesecake. I love watching everyone else shoving HUGE amounts of food into their mouths!

Joan

I've been making my own organic Popsicles. Right now my favorites are Strawberry Balsamic and the other is Pineapple Chili Lime. When sweetener is needed, I use agave instead of sugar. I also made some yummy Blood Orange ones using a small amount of honey as a sweetener.

Delish!

I like to have the special k 90 calorie bars....they always have a favor I like. I also treat myself by saying if i can avoid the ice cream or brownie that I want so badly I will get a smoothie from tropical smoothie for less than half the calories plus I add supplements to it. For Holidays I eat what ever is cooked...just not a lot and not many sweeties that are bread made...they get stuck