Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Crazy horrible leg cramps

Kimiky

Recommended Posts

Kimiky    5

Kimiky
Posted

I am one week post op today and I was sitting here reading post and my foot started cramping. It moved up my shin and my calf, then my other foot. I have been in HORRIBLE pain for the last hour.. its starting to calm down now but what can I do to make it go away and prevent them in the future? I am pretty sure I am hydrated, I was able to get in 64 ounces so far and still drinking. Been on Clear liquids all week and Im sure the rest of my nutritional requirements are out the window. Cant eat a banana, what do yall suggest?!?! Any one else have this problem? I never get these and never want to get them again!

Kim

Share this post

Link to post
Share on other sites

jurhee19    1

jurhee19
Posted

It might be your potassium or your B1 could be low. I was having bad leg cramps. I would only get them in the middle of the night and get woke up by them. I had my doctor order laps for me. That's when I found that my B1 is low. I would suggest calling your doctor and seeing if he can't order some laps for you. Hope you find out what is causing them soon. I know they hurt like crazy.

Share this post

Link to post
Share on other sites

LapNYC    3

LapNYC
Posted

I've had that off and on since I've been banded. Whenever I've been less restricted and have eaten more, the cramps go away. They also inexplicably go away for weeks at a time, but they always come back and torment my sleep! I try and eat bananas, take a multivitamin and drink boatloads of Water. I'd put my money on the hydration, although I've never taken the time to really look for patterns. God luck. I feel your pain! I posted something similar about a year ago. Flashback!

Share this post

Link to post
Share on other sites

Melissannde    41

Melissannde
Posted

Powerade Zero would probably be considered a clear liquid (call and ask your doc), has no calories and has potassium in it. If you can handle the calories.. try Gatorade or even Pedialyte. Just make sure you check with your doctor FIRST since you are so early post-op.

Hope you feel better soon.

Share this post

Link to post
Share on other sites

Dreamalways07    12

Dreamalways07
Posted

SOAP! SOAP! SOAP!

Put a bar of soap between ur matttress and the fitted sheet and ur leg cramps will go away asap. I know it sounds funny but EVERY SINGLE PERSON I HAEV TOLD 2 DO THIS SWEARS BY IT!!! (OLD WIVES TALE) but it works I promise! (move ur leg on top of where the soap is)

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×