Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Is this normal to lose 8 lbs with the pre-op diet, 4 lbs the week after surgery, and then not lose anything the following week. I have been banded two weeks, I am doing everything I am suppose to do, don"t really feel starving like I normally do, and today my weight is actually one lb more than last week. Has anyone experienced this? I do not get my fill until July 15th. I know he said the weight loss I had last week was the honeymoon phase but I thought I would lose 1 - 2 lbs a week until I hit goal.

Share this post


Link to post
Share on other sites

It's completely normal. Right now your only focus should be on healing from the surgery, not on weight loss. I expect that after your first fill you will see a significant increase in food restriction.

Also, if your ticker is accurate, you do not seem to have so much excess weight that you can expect it to shed as quickly initially as someone who is 100+ lbs overweight. I know that for me a BMI of ~30 is way closer to my GOAL than my starting point. ;)

Share this post


Link to post
Share on other sites

DaddyD is right on all counts. It is normal to stall with weight loss while you heal and your body adjusts to the 12 lb pre-op loss, even when you're doing everything right so be patient and try not to get frustrated (which is difficult, I know).

Also, because you are starting at a low BMI, your losses will most likely be slower than others you see around here. Try not to compare yourself. When I hit a 30 BMI and lower, my weight loss has slowed WAAAYY down and I'm losing 1-2 lbs a month now instead of 1-2 lbs a week. It's slow, but it's still coming off.

Share this post


Link to post
Share on other sites

My starting BMI is similar to yours. I was banded 3 weeks ago. I didn't have a pre-op plan. When I went in for my first post-op visit I had only lost 4 lbs. My Doc said that was normal and 4lbs. for me was like 20lbs. for someone who had a lot of weight to lose. My Doc set a goal for me of 5lbs. a month. Of course I would like to lose more and have set my personal goal at 8lbs a month. I now have lost a total 9lbs. I upped my exercise but always get a minimum of 1000 calories and 60 grams of Protein. My Doc said, Protein, protein, and few carbs. Good luck.

Share this post


Link to post
Share on other sites

My starting BMI is similar to yours. I was banded 3 weeks ago. I didn't have a pre-op plan. When I went in for my first post-op visit I had only lost 4 lbs. My Doc said that was normal and 4lbs. for me was like 20lbs. for someone who had a lot of weight to lose. My Doc set a goal for me of 5lbs. a month. Of course I would like to lose more and have set my personal goal at 8lbs a month. I now have lost a total 9lbs. I upped my exercise but always get a minimum of 1000 calories and 60 grams of Protein. My Doc said, Protein, protein, and few carbs. Good luck.

Share this post


Link to post
Share on other sites

Thank you for the replies. That makes me feel so much better. I just feel like I am doind everything right I should still be losing. I started witha BMI of 32. I did this because I was gaining 5 - 10 lbs a year. I culd take off 5 just to gain 7 or 8 back. I am self-pay and did it because of health reasons and feeling so bad all teh time. I had gained 49 lbs in the past 10 years. As I get older another health problem creeps in. I know I won't lose a lot each month but I was hoping 1 - 2 lbs a week. Glad to know that this is part of the healing phase. My doctor doesn't have me restricted on calories, he has me at <30 carbs per day, >80 g Protein. The pre-op diet helped to motivate me.

Share this post


Link to post
Share on other sites

Your body is still recovering from the surgery so don't freak out too much. They usually say not to expect any major loss to start happening until 4-6 weeks out. I didn't even step on the scale for the first week because of all of the extra Fluid and puffiness. It will come off! :-)

Share this post


Link to post
Share on other sites

Plus, with losing 8 lbs pre-op, you wouldn't have a huge loss right off the bat. I lost 10 pre-op and am down 17 since surgery (tomorrow will be 5 weeks)

Share this post


Link to post
Share on other sites

Yep, I'll agree with everyone else that it sounds like you're doing just what you're supposed to do! My doctor says the first six weeks are for healing, and anything else I lose during that time is an extra bonus!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×