Jump to content
×
Are you looking for the BariatricPal Store? Go now!

8 Days Post Op ... Advice



Recommended Posts

Okay I'm post op 8 days now. I'm done with liquids and on to mushies ... but I need a little advice cause I don't think I'm being creative enough. My question is what do I eat. I have made some home made tuna salad, Soup, and yogurt . Everything hurts going down that I have to chew so I really don't want to try anything else even though my doctor says I can. I do have this new zest to work out though. I just in need of little motivation I guess.

Share this post


Link to post
Share on other sites

Okay I'm post op 8 days now. I'm done with liquids and on to mushies ... but I need a little advice cause I don't think I'm being creative enough. My question is what do I eat. I have made some home made tuna salad, Soup, and yogurt . Everything hurts going down that I have to chew so I really don't want to try anything else even though my doctor says I can. I do have this new zest to work out though. I just in need of little motivation I guess.

I haven't gotten that far, im one day post op lol but have u tried a little bit of a thick soup? like Tomato Soup? they also said to try like baby food......i would only do the fruit baby food tho lol

Share this post


Link to post
Share on other sites

If it hurts I'd back up to more liquid foods and try again to progress in a few days. Or try taking VERY small bites and see if even the tiniest amounts hurt. You still may just be too swollen for any sort of solids yet. Do liquids hurt to drink?

Share this post


Link to post
Share on other sites

If you are having pain I would back up to the liquids again for a few more days. I had similar pain during the mushy stage and found that baby food helped alot. I went with the meat or veggie baby food because they have more Protein than the rest. It went down very easily as long as I ate it very slowly. It tooke me 20-30 minutes to eat a 3oz jar.

The only downside to baby food is the blah flavor but it is only for a short period of time.

weight.png

Share this post


Link to post
Share on other sites

I would go back to Protein Shakes for a few days. Then try some Applesauce, Cottage cheese, Yogurt, sugar free pudding, Even Greek Yogurt.

I'm trying to suggest soft foods, instead of chunky foods. It might be a little easier going down.

These were the kind of food I had threw the mushie stage, and then graduated to instant oatmeal.....

It all comes in time.

Share this post


Link to post
Share on other sites

Have you tried greek yogurt? It's about twice the Protein as regular. You can add granola and let it sit for a few hours or overnight so it's mushy. Mashed potatoes. Jello. Mashed bananas. You might try chicken and stars or chicken & rice Soup too (Campbells makes both)

Just FYI tuna hurts me...

Share this post


Link to post
Share on other sites

the mushie stage for me was a really pureed egg salad. easy to digest and Protein. but my all time favorite food was refried Beans with a can of rotel with a little cheese. now during the mushie stage i went more pureed. i took my wand mixer and blended it more. it was the best. i wanted more taste and since it was cold outside when i was banded Soups were plentiful at my house. i made taco Soup and pureed it down also.

Good luck!:D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×