Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Last year this time I was down to 174 pounds and was between a size 12-14 depending on the jeans. I'm currently ranging between 157-160 pounds (a year later) and now find myself in a size 6 jeans - YIPPEE. I thought that I wanted to reach 145-150; however, I am happy were I am and don't want to get to the ideal weight the BMI chart states for normal weight (140). At the rate I'm going if I went as low as the BMI chart says I'd be a size 0.

I exercise 4 days a week, spending 2-3 mornings boxing (1 hr each session) and swimming 2-3 evenings (45min each session). I've come to realize I'm losing inches as muscle is replacing the fat. Yes, I'm tossing the BMI stats and going with size and how I feel, which is GREAT. I have lots of energy and can out walk both my husband and 16 yr son. I sleep well now and take NO meds. I'm done fixating on pounds and that damn scale.

Share this post


Link to post
Share on other sites

That's awsome! I too fit into small sizes and got off all my meds so I know how good that feels. Keep up the good work!

Share this post


Link to post
Share on other sites

that's amazing- congratulations!

Share this post


Link to post
Share on other sites

That's awesome!!!!! I agree with you if you are healthy, look great and feel great forget that chart! I size 6 is wonderful!

Share this post


Link to post
Share on other sites

Super!!!

Share this post


Link to post
Share on other sites

That's great! I say if you're fine the way you look and feel right now than stay where you are. I may change my number too as I get closer, as I've been obese my whole adult life so I have no idea what I will look like

Share this post


Link to post
Share on other sites

Congratulations! I agree about the exercise and that BMI stats don't tell the whole story. It lets you weigh (and eat) a lot more and fit into a smaller size. I weigh 150 lbs and also wear a 6. I think the exercise lets you pack it in a lot better. Are you fully recovered from your Tummy Tuck? Back into heavy exercise and your old sizes and everything?

Share this post


Link to post
Share on other sites

Your post really inspired me- I am exactly where you were last year. Today I am having one of those- I feel fat and think I gained back all the weight I lost kinda days. I have lost about 58 pounds since August and would like to lose about 30 more to be really happy. I hope that I am where you are next year or very soon. I have been working out with a trainer for about two months- and am hoping this fat is turning to muscle!

Share this post


Link to post
Share on other sites

Good for you--the number is NOT everything!

Share this post


Link to post
Share on other sites

That's great! I say if you're fine the way you look and feel right now than stay where you are. I may change my number too as I get closer, as I've been obese my whole adult life so I have no idea what I will look like

Hi Jess55 - Thanks! I know exactly how you feel as I've been obese my entire adult life and am glad that it's behind me - for good. Continue on your forward progress.

Congratulations! I agree about the exercise and that BMI stats don't tell the whole story. It lets you weigh (and eat) a lot more and fit into a smaller size. I weigh 150 lbs and also wear a 6. I think the exercise lets you pack it in a lot better. Are you fully recovered from your Tummy Tuck? Back into heavy exercise and your old sizes and everything?

Thanks LapNYC. Congratulations on the size 6, I never thought this would happen and find myself looking at the tag of clothes in awe. Yes, the tummy tuck went fine, I went in Monday to get an adjustment - I had a dog ear on the right side. About a month ago the PS did some Lipo on the area to correct it; however, it was still there (yet smaller) he had to remove it surgically in his office with a local. The incision was a breeze, those darn shots to numb the area was a different story. I go back next week, crossing my fingers that this did the trick. All in all I'm VERY happy with the results of the TT. Yes, I back to pre TT activities, boxing, general cardio and swimming.

I'm taking this week off until the incision from the adjustment heals. Hey, what happens if we continue to drop sizes? I worry that I'll have trouble finding small clothes - going from one extreme to the other, though, much happier on the smaller of the extremes.

Your post really inspired me- I am exactly where you were last year. Today I am having one of those- I feel fat and think I gained back all the weight I lost kinda days. I have lost about 58 pounds since August and would like to lose about 30 more to be really happy. I hope that I am where you are next year or very soon. I have been working out with a trainer for about two months- and am hoping this fat is turning to muscle!

Hi Shoegal - hang in there. Last year I found I continued to hit plateau after plateau; however, my sizes continued to go down. I was extremely frustrated as I gauged my success on pounds. Don't do that to yourself. I still feel fat and find myself looking at earlier pics to put things in perspective. Also, the more I exercise the less movement I see on the scale, I've been told by the doc repeatedly that muscle weighs more than fat - I think pounds are pounds. Anyway, don't get discouraged the one thing I wished I'd done was take my measurements; that way you'll see the inches go down even if the scale doesn't move. Sounds like you're doing great!! Keep in touch and let us know when you've reached your goal or if you need a little push now and then. I need a push on a regular basis and thanks to the trainers at the gym I'm getting it.

Good for you--the number is NOT everything!

Thanks! So very true; it took me a year to realize that numbers aren't everything. I still sometime lapse into that frame of mind and quickly remove myself from the scale :)

Share this post


Link to post
Share on other sites

a HUGE thanks to everyone. Wishing us all continued success.

Share this post


Link to post
Share on other sites

Your head is in such a good place!!!! You are indeed doing what we all want to accomplish...change our lives and get moving....!! I am interested in knowing more about boxing, it sounds intense!

Mimi

Share this post


Link to post
Share on other sites

Your head is in such a good place!!!! You are indeed doing what we all want to accomplish...change our lives and get moving....!! I am interested in knowing more about boxing, it sounds intense!

Mimi

Hi Mimi -

I try hard, I recently lost my job and refuse to let this derail me. I know that there are better things ahead, I just need patience and definately need to keep myself busy so that I don't let myself get in a bad place. Boxing has been key to keeping me on track. I get up on Tuesday and Thursday mornings at 5:30 for my 6:00a class - can't say that I'm bright eyed and bushy tailed but I feel so much better once I'm in class - also the guy that sits at the front desk looks forward to me walking in the door as I greet him with "GOOD MORNING SUNSHINE!!!" - he said he really missed my greeting when I was out healing w/TT.

I'm 49 and there are people in my class from their early 20's to late 60's, we all go at our own pace and the instructor pushes us as we wouldn't push ourselves - he now knows us enough to know what each is capable of. Check your local gym and see if they have something. We spend the first 1/2 hour doing various cardio, the last 1/2 hour we put on our gloves and start punching. By the way, it's a great way to rid yourself of stress.

I've been doing this for 6 months now, I had to stop for 3 months while I healed from the TT, now that I'm back I tend to shy some with the ab workouts but that's just me being overly cautious. Oh, I never boxed a day in my life until I started this class - go for it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×