Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello everyone...I am 5 days post op and I seriously have zero energy. I push myself to get up, walk, do some house work, but all I really want to do is sleep. I was lucky with the pain aspect as I didn't have much, only needed pain med the first 2 days and it was Tylenol with codeine. Is this feeling ever going to leave me? I feel light headed and shaky most days which is why I started with something beyond liquid...eating very mashed chicken salad, tuna salad, egg salad, but that is helping marginaly. I get full very quickly so I sure hope I am taking in enough nourishment. I absolutely hate my nut as she has as much personality as a wet mop and is not very informative to begin with. They had to repair a hiatal hernia and that has been a blessing considering the excessive amount of acid I had prior to surgery....knock on wood I have had zero since the surgery.

I want to go to the gym but I have no idea what I can and shouldn't be doing at this point, that coupled with no energy. I feel like sleeping the day away...I dont give in to this, but damn I sure feel like a zombie. :(

Share this post


Link to post
Share on other sites

Hmmm, I wasn't tired like that. As a matter of fact 3 days after my surgery I was taking care of my 1.5yr old and 3yr old by myself all day. They are pretty high strung and although I was still in some pain I was able to manage. Are you getting your Protein shakes in? Vitamins? Lots of Water? I don't think working out sounds right yet especially since you're so tired. Walking of course is ok but if you're that tired I'm surprised you want to do any exercise.

ps. also had a hiatal hernia repaired.

Share this post


Link to post
Share on other sites

I am drinking Protein shakes, and drinking tons of Water....but zero Vitamins. I cannot take them because they all come with Calcium and that causes me to get kidney stones. I have never felt this tired. As I said, I dont give into it...I refuse to lay around and do nothing, but holy lord the tired feeling is awful....Not to mention, I am a single mother of a 9 year old...It is only her and I in the house, so I cannot just lay in bed and sleep LOL....I have been caring for her since the day I came home from the hospital to the best of my ability. Luckily she was in school. This weekend was her opening for softball and I did get her there, stay there, and bring her home, but I was in bed with her at 8 pm and sound asleep within minutes.

Hmmm, I wasn't tired like that. As a matter of fact 3 days after my surgery I was taking care of my 1.5yr old and 3yr old by myself all day. They are pretty high strung and although I was still in some pain I was able to manage. Are you getting your Protein Shakes in? Vitamins? Lots of Water? I don't think working out sounds right yet especially since you're so tired. Walking of course is ok but if you're that tired I'm surprised you want to do any exercise.

ps. also had a hiatal hernia repaired.

Share this post


Link to post
Share on other sites

I'm pretty weak to. I think it has to do with the food intake. I'

Was banded on Thursday and I feel light headed alot an often. I wasn't supposed to start mushie mushies but I did have some mashed potatoes since then I have a small bowl like a about 2oz and it jus totake the hunger pain away and it has helped I feel tired still just not as tired.

Share this post


Link to post
Share on other sites

Btw my nutritionist NeVER calls me back. I left message and called numerous times and she don't answe so I did mashe potatoes on my own since I needed to do something and she wasnt there to help

Share this post


Link to post
Share on other sites

I hope you guys are feeling better and starting to get energy. I'm still eating so little 6 weeks post op and I never feel run down like you guys. I actually have tons of energy. I start my day with a 50g Protein Shake. I use Isopure. I take the Centrum chewable multis and two Calcium tablets. It's a veggie and chicken or some lean protien for my two meals and no Snacks. Sometimes I eat the ready made tuna packs if I'm too lazy to make anything. Or I'll get a grilled chicken salad.< /p>

Share this post


Link to post
Share on other sites

I know what your talking about! I am 7 days post op tomorrow and today was the first day that I had enough energy to do much of ne thing. I have been very worn out and feel as though I have no energy. On a good note I am starting to feel better and went shopping and out for a pedicure today, followed by a nap :) lol I'm hoping my doc advances my diet tomorrow so I can get more calories in and start exercising a little. Hang in there!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×