Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Whats been the hardest thing for you to give up



Recommended Posts

I don't really have foods I cant eat. I choose not to have bread, crackers, Cookies, chips (even low fat) because they trigger me to over eat. However if I'm at a family dinner I eat a half a slice of good bakery bread.

Share this post


Link to post
Share on other sites

coffee and diet pepsi!!!!!!!!!!!

Hey guys i was just wondering whats been the hardest food for you to give up mine has been coco peppbles lol sounds weird but i use to eat a box at a time : / lol

Share this post


Link to post
Share on other sites

OMG>..i love Pasta too..but, the troubling thing is is that since I've been banded, I've only eaten a little but not so little that it has caused a drastic weight change. However, I suggest if you want to get good results you have to leave those foods alone. Focus on foods with high nutrients and that way you won't go wrong. No need to track calories..I learned that that stuff just gets frustrated so I realize..if I'm conscience of everything that goes in mouth..I don't have to worry too much bout anything coming back out directly after consumption. You get me? Ididn't want to get to graphic for those of us with weak stomachs lol..but, overall I'ma junk food junkie and a Pasta fanatic..So, these are the things still to this day I'm striving to leave a lone..but, first things first is setting goals..I'm going or working on a 40 day fast of staying committed...which includes:

Leaving soda, junk, and pasta alone

Drinking plenty of Water

Making sure to excercise at least 3 (cardio work outs) days a week and possibly two days of small strength training

Track weight loss and measurements.

Find a job as this fast encourages my weight loss along with my spirituality..or strengthens my relationship with God, honestly you can't have one without the other..cause God will see you through this difficult process..take it one day at a time..and don't let one days mess ups become an annual thing....start over and over until you can't start over no more and just decide to STICK WITH IT! Good luck everyone! God bless

The hardest thing that I have given up is pasta! I love pasta! Pasta everything...but, my band doesn't like it! It has been a blessing in disguise for me though. My body hates sugar/carbs and pasta is full of both. Sooooo, while I miss it, I am much better off without it! ;)

Share this post


Link to post
Share on other sites

My biggest discovery over the last 16 months has been that, while I do not 'officially' have a wheat/gluten allergy or sensitivity, they are the direct cause of all of my cravings...most likely because they cause an immediate reaction to my insulin levels. It was only when I finally rid myself of these items (bread, Pasta, etc.) that the cravings went away and my blood sugar lowered to the point where I could get off my insulin. While I don't crave them, I do miss them because, for me, having 'just one bite' isn't an option because I know it will set off immediate cravings.

.

Share this post


Link to post
Share on other sites

Like someone wrote above, I miss sandwhiches. I see people eating them and am jealous of how "normal" their lives are and how abnormal mine is. Yes, I do feel sorry for myself sometimes. There, I admitted it.

The other thing I would love but can't digest it is ICE CREAM. Lordy, I miss that! I think my Mom gave me crusty bread to chew on when I was teething and ice cream in my bottle. Those are my weaknesses and my absolute favorite things to eat. Alas, I can't eat either.

Share this post


Link to post
Share on other sites

I miss bread, pizza & Dr.Pepper. I have had a bit of whole wheat Pasta but not the same without my hot spicy sausages. No turning back!

Share this post


Link to post
Share on other sites

Steak, - I just cant tolerate it - and im almost 1 year banded... i do miss it to this day, but im better off w. out it... and bread, ,, bread just gets stuck - its not even worth trying...

Share this post


Link to post
Share on other sites

I second the BEER... Everything else goes down fine, and even though there is a bit of diversity about carbonation, and beer doesnt hurt my tummy,I'm gonna live without it. Anyone for some shots???!! :)

Share this post


Link to post
Share on other sites

Romaine lettuce!!!!! I love, love, love my big salad at lunch and dinner but the doctor said to wait until I am 4-5 weeks post op before trying the lettuce.

I have had to give up bread because it gets stuck. Which is a wonderful blessing since my body and carbs don't go well together. But I just want a tuna sandwich and I tried it topless (the sandwich, not me :P) and even that doesn't work. So I miss it, but my body is gonna kick a$% without it!!

Share this post


Link to post
Share on other sites

Romaine lettuce!!!!! I love, love, love my big salad at lunch and dinner but the doctor said to wait until I am 4-5 weeks post op before trying the lettuce.

I have had to give up bread because it gets stuck. Which is a wonderful blessing since my body and carbs don't go well together. But I just want a tuna sandwich and I tried it topless (the sandwich, not me :P) and even that doesn't work. So I miss it, but my body is gonna kick a$$ without it!!

Share this post


Link to post
Share on other sites

Diet Coke. I haven't had one in 20 months. I miss it very much!!!

Cheri

Share this post


Link to post
Share on other sites

I haven't really found anything that I can't eat, but I choose not to eat Pasta, bread, chips, etc (other than the occaisional bite) because those types of carbs are not my friends. I thought I would miss them more but I really don't...I also thought I would miss diet coke but I did have a sip of one the other day and it didn't really taste that good. One thing that I have found is that I have been able to have "one bite" of certain things that I want...i.e, if my husband is eating pretzels I will have 1 mini pretzel and that is enough to satisfy my craving for it, or the other day at a Mardi Gras parade everyone in my family (except me) was eating cupcakes so I had one small bite of one and that satisfied me. I know it is completely mental but if I let myself have that one bite I don't feel like I am depriving myself...

Share this post


Link to post
Share on other sites

i am a sweet nut. so my sweets are what i miss. i do find alternatives to give me the sweet taste. my big thing is when i get a really bad craving i get me a glass of FF milk and mix my Protein with two sweet n lows and a dash of vanilla. Sweet smooth and filling.

i was telling someone the other day. I gave up smoking almost 10 years ago. i gave up cokes (caffeine) about 6 years ago. now since the lap band i can not fall back on food for comfort. So what do i do when i stress. food was such a huge part of my life and now it is not.

Good luck to everyone!:D

Share this post


Link to post
Share on other sites

Sandwichs, I love me a sammie. I am still able to eat some bread, but not freshly baked soft, mmmmmlike Subway...ahh man I want a BMT!!! OH yeah and an ICE cold BEER!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×