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Just wondering if anyone drinks coffee, I'm two weeks post op and really dragging!!! Will having one cup in the morning hurt??

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I have a cup of coffee every morning. Can't start my day without it. I stopped drinking it on my pre-op diet and resumed about 2 weeks post-op. While it is always best to follow your own surgeon's protocol, I don't see where it would hurt you.

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I agree with Happy. I didn't even cut it pre or post op, just the day of the surgery. And I use the coffee Mate Fat Free French vanilla Creamer too. I just calculate it into my plan.

I tried when I first started my pre-op to do hot tea, no coffee. Ugh, just was not the same. So I switched from the creamer above to regular half and half during the pre op (I was on a strict 30 carb limit during my pre op diet and I actually measured my creamer). After surgery, I went back to the Coffee Mate.

Now I wouldn't suggest going to StarBucks and getting a grande vanilla latte or caramel macchiato (as those things are well over 300 calories), but enjoy the coffee you make at home, or if you can stand StarBucks black coffee, have it.

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Thanks so much for the advice !!

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I do a soy latte, and add splenda and cinnamon and BAM!!! Great coffee! You should be fine, but as the other post saidm watch it on the liquid calories because they sneek up on ya! :cursing:

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I order off the skinny menu at Starbucks and just adjust my daily calorie intake to compensate.

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I have around 16ozs of coffee every morning and started the first day after surgery.

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I am with you, when I go into Starbucks, I go to the skinny menu now. I can go do their black coffee with splenda and 2% milk.

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I tried to do the Decaf thing...ugg. I couldn't find a brand that I liked. I talked to my dietitian and she said that one 8oz cup of "real" coffee would be okay....I am so happy. Now I have two cups of half decaf and half real coffee with light soy milk (the chocolate it the best). Helps me out at work since i work nights.

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I drink coffee every morning and when I go to Starbuck's I do the skinny menu too. Love there Skinny Vanilla Latte with Splenda.

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I temporarily eased off and stopped before surgery (just afraid of the headaches in case I was too nauseated to drink it). They brought me coffee with my first bander meal in the hospital. I have (and am allowed) 3-4 cups every day.

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If you've gone 2 weeks without it, that's not why you're dragging. You're dragging 'cause you had surgery and are recovering--and eating a whole new way.

Still, a little caffeine never killed anyone. I haven't gone back, really (an occasional iced tea, maybe) because it's such a slippery slope for me---I was such a junkie!

The diuretic effect of caffeine has been nearly completely debunked. For every 8 ounces of caffeinated beverage you take in, more than 6 ounces are available to the body for hydration. It simply does not deplete fluids the way it was once believed.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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