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what did u eat for breakfast?



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I ate 1/2 whole grain bagel with whipped cream cheese spread with a slice of tomatoe n onion on top 1 piece of bacon n a boiled egg. I couldnt finish the small bagel n Im stuffed. what r u eating n how much?

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I alternate days. One day I will have Kellogs Nutri-Grain Cereal bar, then every other day I will have a Carnation vanilla Protein Shake thingie. On the weekend I may have some eggs with hot sauce.

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I am so tight in the morning that I don't "eat". I have a Protein Shake for Breakfast every morning. I mix 8 oz of skim milk, some ice, 1 TBSP of Peanut Butter and my Protein shake mix, Pure Protein chocolate, and put on the magic bullet. I get close to 40 grams of protein from the shake.

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Usually I have a Protein Shake around 6:00am, then some greek yogurt (zero fat, 14g protein!) at about 10:00am. Today, it was yogurt for breakfast around 8:00am and my new favorite lunch - a hard boiled egg squished up and mixed with some lowfat cottage cheese. Just like egg salad without the added fat of the mayo. Yummy!

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I eat mini quiche or Scottish meatballs a lot of times. Also egg beaters with a piece of bacon and cheddar is another favorite!

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Unlike most people (so it seems) I wake up hungry. I workout before I eat and then I have a 1/2 cup whole grain cereal (fiber one, cherrios) with strawberries or blueberries and 3 slices of canadian bacon (lots of protien)

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I alternate between two real eggs and Flax Meal cereal I make with boiling Water and a tablespoon of Peanut Butter. Sorry guys I think eggs beaters is a pile of chemicals...... (I know, it is just my opinion) Hugs!!!!

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I am pretty tight in the morning. 8oz milk with carnation sf breakfast powder, throw in 1 tbsp of Peanut Butter throw in the bullet and it gets me through until lunch.

I am also very tight in the morning. I have a cup of coffee while I get ready for work and drink a Protein shake on the way to work. This gets me through to lunch with no problem.

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cream of wheat, with a teaspoon of light cream and a teaspoon of french butter (my splurges) and an EAS Protein drink and if I have time, coffee. Sometimes I'll skip the Protein Drink and have some turkey bacon...but eggs do me dirty. Other times I'll have some greek yogurt which is great for Protein.< /p>

trisha

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All of this sounds so good! I'm one week post op and am still on full liquids and some "mushies." I can't wait to eat real food so I can try all these yummy things! This morning I had an Activia yogurt and coffee.< /p>

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All of this sounds so good! I'm one week post op and am still on full liquids and some "mushies." I can't wait to eat real food so I can try all these yummy things! This morning I had an Activia yogurt and coffee.< /div>

U will be here b4 u know it best wishes to u kit....

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Well I am still on liquid/mushies and even before now I have not been much of a breakfast person, I go with the sf carnation instant breakfast in the morning and usually gets me to lunch but sometimes i will have some yogurt if I cant make it.

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I just started mushies last night so this morning I had 1 scrambled egg with 1 slice ff american chese melted in. It was ohhhh sooo good after those liquids!! I still can't take in very much at a time so I am just going slow. It took me about 45min to get the whole scrambled egg in LOL

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