I ate 1/2 whole grain bagel with whipped cream cheese spread with a slice of tomatoe n onion on top 1 piece of bacon n a boiled egg. I couldnt finish the small bagel n Im stuffed. what r u eating n how much?

I alternate days. One day I will have Kellogs Nutri-Grain cereal bar, then every other day I will have a Carnation vanilla protein shake thingie. On the weekend I may have some eggs with hot sauce.

I am so tight in the morning that I don't "eat". I have a protein shake for breakfast every morning. I mix 8 oz of skim milk, some ice, 1 TBSP of peanut butter and my protein shake mix, Pure Protein Chocolate, and put on the magic bullet. I get close to 40 grams of protein from the shake.

Usually I have a protein shake around 6:00am, then some greek yogurt (zero fat, 14g protein!) at about 10:00am. Today, it was yogurt for breakfast around 8:00am and my new favorite lunch - a hard boiled egg squished up and mixed with some lowfat cottage cheese. Just like egg salad without the added fat of the mayo. Yummy!

I eat mini quiche or Scottish meatballs a lot of times. Also egg beaters with a piece of bacon and cheddar is another favorite!

i have a protein shake too, and then by midmorning i have a half banana.

I am pretty tight in the morning. 8oz milk with carnation sf breakfast powder, throw in 1 tbsp of peanut butter throw in the bullet and it gets me through until lunch.

Unlike most people (so it seems) I wake up hungry. I workout before I eat and then I have a 1/2 cup whole grain cereal (fiber one, cherrios) with strawberries or blueberries and 3 slices of canadian bacon (lots of protien)

I alternate between two real eggs and Flax Meal cereal I make with boiling water and a tablespoon of peanut butter. Sorry guys I think eggs beaters is a pile of chemicals...... (I know, it is just my opinion) Hugs!!!!

I am pretty tight in the morning. 8oz milk with carnation sf breakfast powder, throw in 1 tbsp of Peanut Butter throw in the bullet and it gets me through until lunch.

I am also very tight in the morning. I have a cup of coffee while I get ready for work and drink a Protein shake on the way to work. This gets me through to lunch with no problem.

cream of wheat, with a teaspoon of light cream and a teaspoon of french butter (my splurges) and an EAS Protein drink and if I have time, coffee. Sometimes I'll skip the Protein Drink and have some turkey bacon...but eggs do me dirty. Other times I'll have some greek yogurt which is great for protein.

trisha

All of this sounds so good! I'm one week post op and am still on full liquids and some "mushies." I can't wait to eat real food so I can try all these yummy things! This morning I had an Activia yogurt and coffee.

All of this sounds so good! I'm one week post op and am still on full liquids and some "mushies." I can't wait to eat real food so I can try all these yummy things! This morning I had an Activia yogurt and coffee.

U will be here b4 u know it best wishes to u kit....

Well I am still on liquid/mushies and even before now I have not been much of a breakfast person, I go with the sf carnation instant breakfast in the morning and usually gets me to lunch but sometimes i will have some yogurt if I cant make it.

I just started mushies last night so this morning I had 1 scrambled egg with 1 slice ff american chese melted in. It was ohhhh sooo good after those liquids!! I still can't take in very much at a time so I am just going slow. It took me about 45min to get the whole scrambled egg in LOL

I agree it takes me forever to eat .. I savor every little bit of it hehe the dr told me at this point I should only be eating a cup of food at a time ..