☠carolinagirl☠

T

the change from your profile pic (you were still a stud)

to now (you are now a stud muffin) is incredible.

so proud of you.

i cant whistle but i can do alittle nc hoe down for you whoop whoop

in the words of rupaul (and your super fantastic blog), if we cant love ourselves. how the hell can we love anyone else.

can we get an amen in the house

no food is bad

so what if you had 2 biscuits or 14

you dont eat like that all the time and every

so often is A-OK

dont beat yourself up

one meal wont make you gain 25 pounds

FYI, tonight is my one splurge meal and i am looking forward to it

and will relish each delicious bite and not waste one moment

in yeah its bad and yeah its not good for me..so what..

all the best eye candy

kime, you are losing (according to your body)

i lost more than you because i was a bigun...you my dear

are a success NOW...you are healthier, your attitude rocks

and you encourage/support people..that is what inspires me..

this is for you:

as long as one foot goes in front of the other, you are doing GREAT

i see a successful bander here

ps, what are you listening to when you walk?

i def use your thoughts/wise words to guide me through this life long journey that i am currently on. and in discussing all issues with you, and reading alot of issues on this forum with being too tight, i am on the side of being loosey goosey when i ever do start getting fills.

you made some excellent points, (aka the slider as it is easier to eat) and it makes perfect sense..thank you for sharing. you being a success that you are, needs to blog more and help/encourage those who need it

me being one of them

i bet if you asked or told your dr, they could offer you better advice than you'd get here

take it easy and rest best you can.

well, good for you.

just keep following the dr's instructions and you will be at goal in no time.

sip and sip and then keep on sipping--this is vital

i agree with the others, urine should be yellow and dark could mean becoming dehydrated

sounds like you are doing great..good attitude

amen....the band is now my life partner

it helps me eat less but also gave me my life back

and i am gonna live it...

i had a glass also

my bff amanda said its ok and to relax and enjoy it

and i did...heck i may even have another tonight

nice blog post laura

you are a great success and it clearly shows why

congrats on the year post op. you have done well and i am most sure you will continue to do well. thanks for putting those tips in there. i liked this blog very much

well said laura..well said.

hey eye candy

what a wonderful post

if your dr is pleased and you are pleased, then i am also pleased..as if i matter haha

great job.....you are a success my friend

glad you had a good time. welcome back t

sorry you are sad

i have lost a tad bit more than you and am (grateful)

i was nearly immobile a year ago..for that alone i am happy.

hang in there. you are a success story whether you believe it or not

you saved your life.

i like the person who looks back in the mirror at you too

I cant (like) your post but I am sorry to read your words

your words here show just how strong and f***king incredible you ARE. I am so happy to know you. I got tuckered out just reading what you did when you left (work). You go girl.

no guilt.....no nothing.....only love:

excellent post laura...your pictures are amazing.

i think about food alot myself

and well, i have happy memories of the golden arches

and when times like that happen, i grab my profile picture

and say, do you really miss it?

as long as you do your best, you wont go wrong...

(dont forget to drink alot)

you can do this..i know it..