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Starting to exercise

By Bandora

· 675 views

Made a new playlist and did a 45 minute walk.Moderate pace...felt great to be moving!my goal is to walk until I am released to do weights/circuit.I sure missed walking-something relaxing.Its all about the music!I want to do my best & avoid as much loose skin as I can.However,I'm realistic...taking it one step at a time.

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    Bariatric Legend

    ☠carolinagirl☠

    LAP-BAND Patients

    as long as one foot goes in front of the other, you are doing GREAT

    i see a successful bander here :)

    ps, what are you listening to when you walk?

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