Back from vacation

Spent a week here http://www.nps.gov/meve/index.htm. Truly an amazing place and one that I would recommend to anyone visiting this part of our nation. I gave up logging after the first day, tried to make good choices and stay active, but found this little Mexican restaurant and the food was amazing, including something new to me that the owner called "Mexican Coleslaw", I am going to have to work on re-creating his version of it. Got on the scale for the first time in a week and the verdict is, up 5 pounds. Not a big deal, since I know I didn't eat 21K extra calories, I know that the weight is water and will soon go away now that I am back on my regular eating schedule.

A couple of NSV's:

1. Despite the altitude (7-8K), I never ran out of breath on our hikes.

2. One tour through a cliff dwelling required that we crawl out a tunnel with an 18" opening and I doubt that I would have fit 6 months ago.