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Showing content with the highest reputation on 12/16/2021 in all areas

  1. 1 point
    NovaLuna

    When does weight loss start?

    Some people hold onto the IV fluid from their surgery for slightly longer. You may just be one of those people. I'd say give it another four or five days before stressing about it. Your weight loss should pick back up then.
  2. 1 point
    111onfirer

    Surgery yesterday

    Sore after surgery yesterday morning it went well not much sleep feeling sickly ribs hurt alot got a shower going home today dr won't send me. Home with pain meds just tyanal Sent from my SM-A426U using BariatricPal mobile app
  3. 1 point
    SummerTimeGirl

    My new body

    Congratulations to you!! That's awesome!! Can't wait to be in your position one day!! Hopefully the issues with your gall bladder will resolve so that you can avoid surgery. I've already been having the loose skin under my arms, stomach and between my legs (the upper inner thighs) and I'm not very fond of it. Already dreading Summer and thinking about wearing swimsuit again. Before I used to wear the skirted kind of suit that comes in two separate pieces. Now who knows what I'll wear cause there's really nothing to help hide the flabby arms. I could always try those shorts to hide the upper, inner thighs and maybe even the skirts will still work but those arms, ugh! My legs, even at bigger size, used to look good. Now, eh. I haven't been fully naked in front of my husband, at least not standing up and walking around, in decades. Yes, I will get naked in bed and strategically drape the blanket over my stomach and stuff like that but yeah, I was hoping to one day be able to walk around naked or in some lingerie and not sure that will happen cause I have the same fear of his reaction that your partner had. Even though he's very supportive, loving, loves my body (big or small), etc. it's like, once you see that you can't unsee it and you don't really know how you'll react to it unless and until you do and I say that to him and he gets upset with me and tells me that would never happen. LOL Who knows, maybe I need to give him more credit. But yeah, I hope one day I can eventually get this extra skin removed (and I still have a ways to go with losing more weight too). Not sure I will be totally happy with my body unless that happens. But I am happy with so many more positive things that has happened with/to me since! So, I am grateful!
  4. 1 point
    SleeverSk

    Lost weight, but don't feel good.

    Yeah I am the same, yes i might look good/ better now but i dont feel it. Tired often just a feeling of unwellness, hungry all the time. No energy, I hope this gets better. Your not alone feeling this way (((hugs)))
  5. 1 point
    Hi! Not sure if this will help you or not....my program doesn't cut out food groups, and encourages getting to 1200 calories as soon as you can. I have been at 1200 calories since week 5 or so...and I eat carbs. I made this one change years ago with Pizza. Before surgery we would get pizza maybe twice a month, and it was always overdone. Large greasy pizzas, with fries and dips etc etc and of course I would get sick from the overindulgence every.single.time lol. I take a whole wheat pita, add some tomato sauce, pepperoni from the deli, and low fat cheese. Cook at 400 in the oven for about 15 min and it's amazing! Crispy but also gooey. Depending on what actual products you use....comes out to about 320 calories, 15g of fat, 36g of carbs, 19g of protein. Before surgery, I used to eat 3...now it is just one for dinner. And of course, you can out whatever toppings you want. It's also great for kids too because they can make the kind of pizza they want....without the price tag and all the added full fat and oil and doughy crust. I think there are many ways to get around certain kinds of food by making modifications to your favourites! The internet has non stop recipes that can help with alternatives regardless of the kind of program you are on.
  6. 1 point
    catwoman7

    Aquatic Exercise

    I noticed after losing over 200 lbs that I actually SANK instead of floated! I've gained about 20 lbs back since then so I'm not a sinker anymore, but on the other hand, it takes a lot more effort to tread water than it did when I weighed almost 400 lbs! I think swimming is the only exercise where it's actually easier to do when you're carrying around extra fat!
  7. 1 point
    gonnabethin

    Problem with Liquid Diet

    Its a problem to have a non medical licensed person practicing medicine. You need to do what you have to do to get surgery done, be smart and consult your pcp, get a bariatric nutritionist, know you and how you react. This is the beginning of our reinvented healthcare. Be Cautious and be aware. Protect you. You have come along way to change now... Always make a call or appointment if you dont get info you need.
  8. 1 point
    Do you have physical limitations that prevent you from exercise? If not, why aren't you exercising? Have you tried curtailing the calories back from almost 1100? I am almost 7 months out and I eat usually less than that. IMO, Weight Watchers is at best, a terrible diet for obese people, and at worst, a diet designed specifically to keep people "on the plan" and not to lose the weight they need to. Why? They are a for-profit company - that's why! I personally would only reserve it for maintenance but wouldn't follow the daily carb allowance. It allows you too many carbs, truly. The effective tool for rapid weight loss is ketosis, and you'll never achieve that on WW. Expect a loss in the wallet, but not much on the scale. If it worked so well for all of us then why did we end up getting surgery? If I were you I wouldn't give up on your nutritionist's plan yet. Go back to your surgery center and explain your issues.
  9. 1 point
    Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly.
  10. 1 point
    I personally think you are spending money you don't need to spend.

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