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Showing content with the highest reputation on 12/12/2012 in all areas

  1. 4 points
    ♕ajtexas♕

    Struggling

    Do you admit when you are struggling? Or eat wrong? Or over eat? Or do you just hide it?? I feel like I have been successful at my weight loss, I’ve lost 75 pounds in 10 months and I’m at goal. But, was I an A student the whole time? NO! I slipped more than once during my journey. I had nights where I munched on peanuts and chocolate chips, didn’t measure them out so I have no idea how much I truly ate. I also had times when I ate more carbohydrates than protein and times when I ate so fast that I was PBing my food back up. What I did do was be honest with myself. I tried to log everything in my food journal (I had to estimate some things). And I got back on the saddle as soon as possible. Perfection is not required for success; my doctor told me if I could give 80% I would see results. And I did see results. So to all of you struggling know that for every success story you read there are behind the scenes struggles, too.
  2. 1 point
  3. 1 point
    Cause I kicked it all out! I went to my PCP today for a follow up on my high blood pressure. When I was banded I was on 3 different medicines to control it. About 3 months ago my PCP took me off the last one and said we will monitor your pressure and see how you do. I was so proud of myself, for the last three months I have posted how I went from 3 meds to no meds… Well, today my doctor put me back on one of the meds at half the dosage. I was so disappointed in myself. I felt like I had failed, that NSV pulled right out from under me. I wanted to cry. I pouted all the way home. I know this is something that is not in my control. Everyone in my family has high blood pressure (the skinny ones too) and I know this could be genetic. But, dang it feels like I went backwards. To make myself feel better I went shopping for new pajamas. Mine where too big and the pants would fall off me as I slept (hubby didn’t mine this). Anyway, I got me some cute new PJs. See! Now time to put all my sand back in my sandbox. Thanks for listening.
  4. 1 point
    Omar Arteaga

    20121208_124848.jpg

    From the album: Omar Arteaga

  5. 1 point
    Saw my doctor early this am who said I can start on liquids! If I could tolerate I could go home after lunch. For breakfast I took 2 spoons of beef broth but it tasted too salty to me. I drank the apple juice, it slid down easily, a sip at a time. The protein drink provided by the hospital which is a berry flavored, thin, almost juice consistency and a jello. It took me about an hour to get that down. I was determined to tolerate it so I could go home so took it very slowly. at lunch time I was provided the same tray. I took all my regular meds and my prilosec for tummy by mouth. I needed no pain meds since my last puch of the pain pump 24 hours before hand so they went ahead and discontinued my IV. Yea I was free from everything. They advised not to take a shower at hospital since the risk of infection. (you are always safer at home) and it was freezing anyhow. I threw my hair in a pony tail, I looked a hot mess, and put on my sweats and a large loose tshirt. I had been worried maybe my underwear, or bra or pain line would rub on one of my incisions but they did not. My incisions were covered with a dermabond and I could shower but was instructed not to rub. I was home by 3 pm and in the hot shower at 3:10 pm. I was so thankful to be back in my own bed. I watched tv from my recliner and tried out some fluids. For me the first day I was reluctant to attempt protein drinks. they seem thicker, so I started with apple juice, since I had already had it in the hospital. Gatoraide seemed a bit heavy for me that first day also. Still no pain and I was able to fall into my bed and sleep for 4 hours. After being awake every hour at the hospital this seemed like heaven. I continued to burp and hiccup after every drink helping to move gas. That evening I had a cup of chicken broth and kept my juice at the bedside constantly sipping. No pain, No hunger.
  6. 1 point
    FLORIDAYS

    new purchases

    What's a fitbit??..oops never mind I see AJ had got the technology bug.
  7. 1 point
    stomlin75

    one week post op & feelin' so much better!

    I am 4 days out from surgery and still feeling it a bit - mostly gas. I haven't had a #2 yet either and got worried so I just drank milk of magnesia - holy yuck!! Hoping it will work through. Tried Miralax yesterday to no avail. Also ate some gas x a little while ago and what a relief finally!!
  8. 1 point
    msdenali

    one week post op & feelin' so much better!

    Congratulations!! I am 1 wk post op as well. Sleeved 12/4. I have not ahad a problem with pain or general feeling bad so much as I was tired. Perhaps from lack of food..lol I have lost 12 pounds so far which I'm very thank ful for. But now 2 day and nothing!! I thought I would still be seeing a pound a day or something. I'm am really starting to worry!! I'm eating pretty much like you. No carbs unless it's bean soup. But nothing white. Which I can't eat anything yet still on full liquids. Another thing, that is kinda gross but I don't know who else to ask... I had diarreah for a couple of days after starting my shakes then nothing...No poops! I'm not hurting but I feel like I need to go and nothing...Maybe this is where my lost pounds are being held up at?? *sigh
  9. 1 point
    dltrautman1

    one week post op & feelin' so much better!

    There is a help doc in here to tell you how - but I am getting my butt kicked too and I am not technology challenged.
  10. 1 point
    AmySays

    Knocking on onederland's door...

    200.4?!? I don't think you'll be knocking on that door much longer... you'll be barreling through next week! Yay YOU!!

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