CHEZNOEL

Good post Diane.

A holiday to remember and friendships to cherish!

Thanks for being Steve's voice!

You keep on rocking!

Great!

Great post. We are adults and we should all know better!

Great!!!

I know... almost makes the cheat not worthwhile... almost!

Had my surgery at 62 and am now 64. Best wishes to you. You can do it!

Amen!

Sorry Terry, been there done that!

Sounds like a small orgy. Give yourself a break!

Romantic at heart... geek or no!

Amen Cheryl. Thanks for putting it to words!

These are the tough days, but you can and will be successful. We will be here with you! TH9ink positive!

Congrats on the NSV! We missed you!

You go girl!

Source: Summer Challenge-June!

And it feels great! What more could you want?

Great photo!

Nice article Jean. This is my downfall. I am not consistent with it and I need to fix that!

Best wishes.

Great thoughts as always Jeannie

Awwwh AJ... I feel your pain. Today is a new day and I respect you for blogging about it. Look hard for a trigger, tired, bored, lonely. You logged it so now move forward. One slipo does not a future make! Love you! <Hugs>

I would try to limit protein based liquids to 80 g per day, but go for it on the hydrating liquids. C is right though.... your doctor or nutritionist should be your guide. Follow what they told you. When in doubt call and ask! That's what you paid them for! Good luck!