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About this blog

My Journey

Entries in this blog

Do you sometimes suffer from head hunger? Do you sometimes find your self munching on something and ask your self why? Do you feel remorse and quilt after you eat sometimes and don't understand why you ate that?   Well you are not alone, many of us, me included still suffer from these very triggers that cause head hunger even after WLS. Our surgery did not fix our brains or stop us from putting unhealthy food in out bodies. It takes months and years and constant reminding to undo unhealthy beh
Well Bandsters another Thanksgiving (#4 since I had surgery) has came and gone and even though I made enough food to feed an army I still was true to my healthy self. it is amazing how I have changed over time and how much I continue to appreciate the healthier side of life. This year has been filled with ups and downs and there have been many challenges that could have made me resort back to old habits and gain back my weight but I stayed true to my belief in myself and maintained my weight. I
Wow! Has it really been 3 years since my surgery? Some days as I look back at old pictures I find it hard to believe that time has passed and I really used to be morbidly obese. I continue to love my new healthy life style and thank God everyday for giving me the courage and the strength to continue to stay true to my self and my goals. Weight lose is a journey and weight loss surgery of any kind is not easy. I was once one of those negative people who believed WLS was the easy way out but I soo
Wow! Has it really been that long since I blogged, March 2013! Yes it has been a while.   For those of you who do not know me, my name is "Love" and yes I still love my lap band 3 years post op. I am at goal weight and a normal BMI and have successfully maintained that weight for 1 year now.   The questions i still get asked are: 1. How much is in you band? ( I have no idea, I have not had a fill since January 2012) 2. How much can you eat? I eat about a cup to a cup to a half of food, Mos
I wish I could take credit for these words but I can't... I found them deep and thought provoking as I deal with life and try to remain positive. I hope you enjoy!     The Obstacles of Life by Bill Nelson   Life presents us with a wide array of opportunities. Life provides a great deal of enjoyment and happiness. Life teaches a variety of lessons And life brings its own set of challenges. There is probably nothing here you don't already know. But what about those days when everything that c
Well Good Morning to all of you LapBanders! Are you having a wonderful day, are you having a successful lap band journey? Well I am choosing to have a wonderful day and I have had a wonderful lap band journey. If you can't answer yes to both of those question, you need to ask yourself WHY the H E L L NOT!   Hi, my name is Diane, Love to all my BFF's on lap band talk. I have been banded since October 2010, and yes I am a successful lapband participant. I set her dormant most of the time, su
Wow are we a judgmental bunch! I read these blogs daily and daily I become more and more frustrated with the lack of sensitivity we show for one another. And I am sure someone will slam me today for this blog but honestly I really do not give a flip. We all come to this site for help, think about it ladies and gentleman none of us could do this on our own. Not one of us could lose weight and keep it off. Each of us has our own personal set of reasons as to why we are obese, read the paper, li
i often get asked how do you stay so focused and positive. The answer easy, I look in the mirror every morning and I love what I see, I stand on the scales and I love what I see, I get to go shopping and wear pretty much anything I want! So I ask Why would I not stay focused and positive when this process has worked so well for me? Has it been easy NO!!! but what is worth achieving with out hard work and dedication? I will tell you something that has helped me and that is my positive outlook an
Well I just thought I would blog a little tonight. We have all made it through Thanksgiving but we still have Christmas and New Years to survive and oh let's not forget all the wonderful goodies that will be floating around the office and at families and friends houses all holiday season... So that is what brings me to my topic today: Fad diets and Lap Band, "This is not a Diet"   First I have a couple of questions: 1. How many of you have stopped losing and felt frustrated with the band?
Well it has been two years this weekend since I had lap-band surgery. Official date for surgery was October 27, 2010. All I can say is wow, I have learned so much these past two years and still learn everyday but only hope and pray it all sticks with me for the rest of my life. When I started this journey two years ago, I was morbidly obese and like many of you had struggled for years with the ups and downs of yo-yo dieting. My medical health had started to suffer under the weight of my adde
I get asked this question all the time; How were you able to lose weight with Lap Band? Simple I followed the rules!   I read on this web site all the time about every one hoping to get restriction and frustrated because their band is not tight enough, worried that they need more restriction. Well bandsters, the band and our weight loss is not about restriction, that is not the purpose of the band. The purpose is to slow down your eating so you eat less and become satisfied sooner. So if you
Well.................... a very deep subject. So my fellow bandsters, new found cyber friends I want to share my success with you and help you to understand that this process is possible but you have to jump in with both feet and be 100% committed to this process. So I will go back to the beginning. High my name is Diane and 2 years ago I was morbidly obese. I used food as a coping mechanism for every aspect of my life. I ate when I was happy, I ate when I was sad, I ate when I was stressed a
Happy Wednesday everyone. Today I want to offer some encouragement to all the new bandsters and all that have been working hard on their weight loss. While cleaning out the closet I found these pants that I "USED" to wear and they were tight before I stated my journey. I have now lost a total of 112 lbs, (Banded in October 2010) This has been an eye opening experience, I never realized how unhealthy I was or how badly I ate. I wish I could say my journey was over but I know that my true journey
Nice to see so many new face's on LBT. I have the day off today so I was trying to catch up on the web site. It is nice to see some old friends and some new faces. I am Diane and I was banded on October of 2010. I have now lost 112 lbs and am 8 lbs from my ideal body weight, a healthy BMI and healthy percent body fat. My journey like all WLS patients has had it's ups and downs. I have had my share of plateaus and difficulties and I can not tell you how much this web site and the people on her wh
If you can believe in yourself. you can make your dreams come through. I started this journey 19 months ago. Like many of you I had been overweight for the majority of my adult life and had tried and never been totally successful with any exercise program or diet. That is why I made my decision to have WLS over the summer of 2010. I was so tired of being overweight, tired of my knees hurting, tired of being short of breath when i walked from my car to the office. Tired of being the girl with
Well Diane is having her own personal pity party. Go figure. I got my feelings hurt yesterday probably not the first time nor will it be the last but this time I am really having trouble shaking it. So who was the wonderful person who decided to be so honest with me my "loving husband", I type that with much sarcasm and anger at this moment. As all of you on this site know I have lost a lot of weight over the past 19 months, 103 lbs to be exact. I am very proud of the fact that I have been able
I haven't blog in few weeks or months, but wanted to let everyone know I am still out here, reading the blogs and forums to keep up with everyone. I spend more time on MFP these days. I started working out with a personal trainer 5 weeks ago and that is really working out good for me. I had really hit a slump in my program and was pretty much dead in the water again. My band was working, but I just wasn't eating very well. I had hit a spot again when food just wasn't my focus and was eating wa
In advance I will ask your forgiveness as i rant about my life!   I haven't blogged in a while but I have been busy and still consistent to my goal. I started working with a trainer 2 weeks ago to learn to properly exercise and EAT. Eat you say, I thought that was why you had lapband surgery so you wouldn't eat. Well the answer to that question is both a yes and a no. I had lapband surgery because I had always failed at every weight loss program for 20 years plus. I like many would alway
Well guys it is almost Friday and I don't know about all of you but I am so thankful. It has been one hectic week here in SC. Today and yesterday are my first two days in weeks that I have managed to get all my protein in, now that being said, it is only because I am making myself drink one protein shake a day. I have not exercised like I should, I made a decision not to go back to curves. It just isn't working for me. Last week I went twice and when I went on Thursday I was in one of my moods
Well it has been a few weeks since I have posted. Nothing really exciting going on in my life. Still sitting at 158 lbs. It seems every time I get a fill I have an immediate drop in weight and than plateau again on the scales and start losing inches. I had my measurements done 3 weeks ago and next Saturday will be measurement day again, so we will see. I know I don't need a fill because I am not hungry between meals and barely eat 1000 calories a day. I have been working really hard on drinking
Happy Hump Day everyone! Hope everyone is having a wonderful week. I have been enjoying my new electronic toy, the FitBit to track my steps, a pedometer on steroids I will call it. I am finding it as obsessive as logging all my food on myfitnesspal. I do find it more rewarding to do the exercise when I can actually measure it accurately and record the numbers. Tomorrow is my 4 week follow up from my last fill, it is actually 5 weeks and I get weighed. I rarely weigh myself at home because the s
Thanks for allowing me to rant earlier today but i have been having a lot of bad days lately with eating solids and I just needed to vent. I had a yummy dinner tonight of solid foods and it all went down and it felt good to eat. Drinking only protein makes me grumpy sometimes and I knew you guys would understand. I bought my Fit Bit today and have set it up, I am really excited to wear it to work this coming week and to exercise. It will be interesting to compare how much I burn all day during m
Hope everyone is having a great weekend and a wonderful relaxing Sunday. The day is beautiful here in SC, sun is shinning but it is still a little cool for the south. I don't know about everyone else but I can't wait until spring. I have so much more energy and motivation when it is warm outside. I find the winter months to be a little depressing and I do not feel as motivated to be outside and exercise. I am proud that I have went back to curves a week ago and have met my goal of going on Sa
Those of you who have been following my blog know I am a bit of geek and sometimes spend countless hours researching ways to help myself to stay focused and be successful. I do believe there is no magic to weight loss and actually hate the word DIE..T and have removed it from my vocabulary. I do believe that being successful with Lap Band does require a life style change in eating habits and rewiring of my brain to help me to make healthy choices. I try very hard not to put myself in situations

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