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Monday Seat Would Allow Nfl Tennis Supporters To Check Out Hockey Competitions

You'll find it probably this point of the season. American footbal Guidance Camp have formerly in progress combined with Fladskrm pre-season video games get rid of on Friday, September Sixth having get to live telecast in the Smart Soccer ball Hallway with Recognition Task. Whenever the usual time of the year gets started in June, the most effective techniques to snag most of the Friday Football video games is with the entire National football league The weekend Traffic ticket, distinctly furnished by means of Direct tv.What is Nhl Wednesday Answer.Actually, Weekend Citation will allow for Football nfl buffs to watch out ice skating gaming applications that will be beyond their unique localized field. For instance, an advanced buff of your respective Gambling, and yet are living Ca ., you have been usually at a complete loss regarding being able to view the entire Taps experience consistently, however with American footbal Wednesday Solution in addition to a DirecTV membership rate, you can enjoy every one of the Monday Patriots' game titles towards your heart's content, not to mention each alternate Wednesday Football game.   Considering that you don't choose gaming to enjoy, the particular SuperFan add-on set for you to keep an eye on 8 competitions together. That being said the correct way baseball off the wall thinking of.The amount seriously does Nba Sat Price tag Expenditure.To make the 2008 month or year, Direct tv is considered to be having a event for first time clients that will discounts NFL Friday Answer available at $69.99 every thirty days designed for six periods. Since it is a different reader cope, additionally, you acquire most of the premium stations not to mention football cpa affiliate networks. In essence, you can get all DirecTV's suppliers completely free for being an Nhl Saturday Infractions subscribe following the moment softball months tips, you can still modify your membership capacity to actually whatever you decide and along the lines of. Most Direct tv package deals at this time begin the process of at around $29.98 each and every month.What Soccer do people secure.   You are given heaps of footballing! With American footbal Sat Pass, that includes anywhere up to Fifteen gaming titles 1 week as well as every Sunday performance. You can also find that pre-game motor coachs demonstrate 7days, live battler stats for use on your most desired enthusiasts, indicates at the moment and enhanced competitions so you can have betting utilizing game titles with no mesmerizing the video game you'll be observing. And also, you will also discover the regular Nhl Web using its 42 tommers skrm pre-season activities.Thus, whenever you're willing for more American footbal actions, make sure to take a look at American footbal Wednesday Suspensions. Most people have a tendency to representative cheerleaders due to light-headed pit young females who exactly take pleasure from going shopping and so remaining our episode a queen. Nicely those cheerleaders ordinarily are not around high school graduation more the item ..   Bride-to-be addicts would spend increased traffic ticket offers, website answer a new issue the fact that of course, the participants perform have earned typically the wages these get.Golf may be a style home theater, yet it's a sort of pleasure People in the us can not do without need of. Even during the main Roman stage, families having a need the entire gladiators struggle for the Colosseums. The very Romans must invest to understand their unique gladiators battle to the main deaths. Occasionally most of the seat shells are actually free, when a loaded people experienced extended financial resources to purchase all of the suggest. Nourishing, you felt to repay, additionally it costly some money of the superior bicycle seats than for the unhealthy seats available, as a result the indegent required lay in place leading through the Colosseum specifically where it had become tricky to understand. Some of the Colosseums got their specific nosebleed passes.

annabelle1

annabelle1

 

Last Pre-Op Day, Clear Liquids Only!

Tomorrow, although I guess technically today (June 26, Tuesday) is my last pre-op day! I am sort of in a calm before the storm state of mind. I'm a bit nervous but not as much as I know I will be in that car ride to the hospital. My mom is coming with me and staying with me while we are there. Thankfully! Everything has been paid off as well, so we are A-OK on that. I had been sick all week but luckily feeling better today and will only be getting better from now on. We were a bit scared at first not knowing if this darn sore throat would be gone by the time surgery came around. It seems to be alright now, hasn't hurt much at all all day. I don't anticipate it to hurt at all tomorrow and gone completely by Wednesday. I called the RN and let her know and asked if we would be alright still for Wednesday and she says it sounds like we are going to be just fine. So glad!   So I have a few things to pick up at the store tomorrow, like some sort of G2 or something packets (not crystal light! I am allergic?) to put into my water in case I have a weird intolerance. Want to be able to get in some extra electrolytes, too. Those are supposedly handy dandy for hydration. I'm also going to pick up a couple of jars of baby food. I have plenty of soup/s left over from this week that should be good for post-op.   I just have to finish packing my bag. So far I put my chapstick in there and a couple of throat drops although I don't anticipate needing those. I also put my Gas-X strips in there and my tooth brush and paste. My pillow is near by my bag so I won't forget it. I bought a nice big square pillow pet that is a turtle, I love turtles. It should be ok to use for the ride home and when moving around against my belly and whatnot.   There's always that feeling like I am missing something or will forget something! Gosh I hope not.   Just trying to relax and remain calm and not forget anything. I hope I make it through clear liquids decently! They do list jell-o as something I can eat so I guess I can eat some of that for texture if I absolutely need to..

Failure

Failure

 

Invasion Of The Body Snatcher

Today I went to Zumba again for the first time since surgery and having dropped 53 pounds. For some reason I thought that I would be more graceful and more able to swing my hips and do my thing but I'm still gonna have to work on that. Thank god I 'dance' in the back of the class! Before I dropped this weight I had actually gotten pretty good at Zumba, but now I feel like my body is going nuts. My center of gravity is shot to hell, I drop everything and I just generally feel off. Not bad, as I actually feel pretty good, but different. Lighter, in some ways, and both stronger and weaker in others. I feel like I have a greater range of movement without all the previous fat globbed onto my bones, but I kinda feel like I'm 13 again and had just grown 3 inches overnight. Where do all the knees and elbows go?!?   I sometimes find myself shocked when I can sit cross-legged in a chair that I use to wedge myself into. Or when I cross my legs without thinking. Or when I put on that shirt that hasn't fit in 3 years. Little blasts of shocked pleasure and then I remember that my body is radically different right now. I almost feel like I'm going through puberty and having to relearn a drastically changing body landscape. Just today I realized that I needed a smaller sports bra. Of course, this realization happened during a particularily energetic Zumba song, but I was still surprised as I often remember it being almost too tight. Strange. I catch myself on those memories fairly frequently.   I also wonder what my body is going to feel like in another 90ish pounds when I get down to my goal weight. I sometimes feel like my body is melting away around me (totally not complaining!!) while my mind is off somewhere in an Irish pub singing bawdy sailor songs only to come back to a totally redocorated house. It's strange, and lovely, but so very confusing at the same time.

Lyra

Lyra

 

The Journey

ive decided since im over half way through my weight loss to post some pics of my journey so far in the beginning 320 pounds im on the left my grad Me with my neice and nephew Birthday 3 years ago The journey begins Last summer over a year past surgery and finnaly 2 months ago at a loss of 100 pounds, will post more as im 115 lost now im on the laft at my best friends wedding

smilinginside

smilinginside

 

2 Blog Entries In 2 Days. Woohoo :)

Okay so this is the update. I have my consult scheduled for FRIDAY! Excited. Like I mentioned in previous thread post, I found out that my United Healthcare policy does not cover WLS of any kind. But with my employer, not at all surprised. Sigh...   Anyway, I will be talking to the case manager on Friday about self-pay options, but I still plan on getting my doctor to write a preauthorization letter just to see what happens.   For anyone interested, I have 36 BMI and relatively minor comorbidities (compared to some) including shortness of breath, thermoregulation issues, varicose veins, and depression. I would be interested to hear from anyone with similar "stats" that were able to get the procedure covered under insurance (especially if your insurance told you upfront that WLS was not covered).   I guess my main concern at this point is, I think I can do this financially if I have to self pay and be okay, but what if I have complications post op? If my insurance doesn't cover WLS then certainly they won't cover WLS related complications, right? This is one of the main reasons I want to push for insurance coverage.   Just trying to stay positive repeat...
 

Just Starting!

So excited to start my journey to a healthier me! I had my intial consult last week and my insurance has been approved. Hopefully I will know this week when I can expect a date for my surgery. I am so happy and finally feel like I am taking control of my life as a "big" girl. I have never wanted something so much! I have been thinking so much about a thinner me and the thing is... I just CAN NOT picture it. I have been so heavy all my life and I have no idea what it will be like to be thinner. But it doesn't even matter I am 100% on board and I am ready for a NEW me!

slimchicbrookie

slimchicbrookie

 

Wow Feeling Create

Well today when i woke up I went to take a shower and when I looked in the mirror I thought damn you need to weigh yourself. I had went to the doctor for my three week check up last Thursday, so i went to step on the scale and I had lost 8 pounds in the last three days. I am now 25 days out of surgery and have lost 53 pounds. i have been taking my protein and vitamins and eating everything on the post opp diet. I had told my self I wasn't going to weigh myself because i know the stalls can be a real b***h. It was only the third time I have weighed my self since surgery. I feel really good because my heaviest during the approval process was 370 and to step on the scale and be 303 really made my day. I have been going to the gym 3 times a week for the last 12 days and swimming laps on my off days from the gym. my body isn't perfect but I feel comfortable with my shirt off. I have always struggled with my weight but been really tall and a ex athlete. I think that this surgery has giving me my life back. I had 23 years of a pretty much useless existence, until I had kids I pretty much sucked. I am going to make sure that the next 40 years will be different. When I got married I was 450 pounds, I lost 130 thru exercise and eating right but then fluctuated from 325 to 380 for two years. Never again!!! My beautiful wife This is a pic of me 10 pound heavier then I am now

Downtown Pony

Downtown Pony

 

24 Hours

Well, what do you know, I am now a blogger. 24 hours from now I should have been banded and in recovery. My feelings at this time are all over the place. Anxious, brave, excited, scared. You name an emotion and I have felt it. If I'm not ashamed of using this tool, why are there so many people that are? I feel it is no different than any other tool, less bypass. I've been thru that surgery with my ex, a cousin, a sister, and a good friend, I only know 2 people that have been banded, 1 is an absolute star student, 1 who only lost 20 pounds she said as she had a hot dog in 1 hand and a slurpie in the other.   I'm pretty much on my own, I think I must like it that way. I think my fear is change, with change usually comes chaos, and Lord knows I have had enough of that. I have decided to do this after losing 65 pounds on my own and gaining it back over 2 years. That's what pisses me off the most. That I thought I had the battle won, when in fact it had just begun.

velvetbuckle

velvetbuckle

 

First Timer

Hello All!   This is my first Blog! Yay me! lol But, I must say this site has really helped my with many questions that have been floating in my mind. Tomorrow, I have the last of my test done and then on to the submission to my insurance. I hoping all goes well the first time! So may be I will be banded in late July or early August! I look forward to interacting with many of you and hope to find a buddy to share this experience with!

TeeMarie

TeeMarie

 

Sooo Frustrated!

Well Im 7 months out, and this whole month I have lost maybe 2-3 pounds but I keep on losing the three it and gaining it back, I have no idea whats going on! I have had my slip-ups with eating, but for the most part I eat good. I still struggle to get in all the water I need to, Im not sure if that has something to do with it or not? I havent been tracking my food intake religiously, but from now on I will be.   My calorie goals will be 700 calories a day, as low carb as I can be, and at least 80 grams of protein a day.   I know when you get further out you lose slower, but no way I should be losing this slow, I still have about 80 something pounds I need to lose. I just hope that this week I will see a loss after tracking everything.

ashleyxx

ashleyxx

 

Struggling

Hi Everyone:   I was banded 12/12/11 and I have lost 71 pounds! I know it’s great, but it’s really hard for me. I have good days and then I mostly have bad days. I can't keep anything down and I feel like I want my life back. I'm missing eating (hamburgers, pasta, and rice) I can't even keep yogurt down. I currently have 5cc in my band. I can't have any potatoes which is my all-time favorite. I'm totally missing food! Believe me I eat really slow and have really little bites. Most of the time I wish I wouldn't have this done.   I'm so depressed about having this surgery!   We recently moved from Texas to Tennessee and finally after 3 months trying to get into a new doctor I have an appointment July 31.   Please let me know if anyone is having these issues!     Thanks,   Kelly

Kalberda

Kalberda

 

The Stuggle Between Body And Mind... Body 1 Mind 0

Oh the weekend. I don’t know why my mentality changes so much from the 5 days that I’m at work to the 2 days that I’m at home. I’ll list the differences that can make or break my health: AT work I drink almost 64oz of water a day, at home it probably less than half.
At work I can keep up with eating healthy, at home I had Jack in the Box
Actually that’s about it, lol, but that’s still terrible for me. I need to get better at this. Last night I had my weekly softball game, and I left so frustrated and so upset with myself I wanted to cry. Ty couldn’t play because his hip has been bothering him so bad, but he came to watch. Every time I got up to bat, I would hit the ball, drop the bat and run like hell for 1st base. And all 4 times as I was right above the base in the air, the 1st baseman would catch the ball and I would be called out. Less than a second away each time. I’m so upset with myself because I keep thinking, “If I was a little less fat I would have been just a little bit faster and I would have beat the ball.” Or “If I was just a little stronger, I would have hit it a little further and I wouldn’t have to run so fast.” It’s frustrating to be held back by my body. Ty told me that each time I hit it was a good play because I advanced players on the bases, I was just sacrificing myself to get more runs… it still sucks. I wanted to at least get to second base. Oh well, after I get banded, game on.   On Friday Ty and I have our consultations with our surgeon and nutritionist, it’s exciting because it’s becoming so real. The appointments on top of our “Lapband Savings” account, I know I’ll make it the next 6 months. I just keep telling myself that most people have to wait and jump through hoops for 6 months all the time, I can do it.   Well I hope we all have a great week!   Shells

Shelleymb

Shelleymb

 

Second Chances

Everyone deserves a second/third/fourth+ chance to make the band successful. Having the surgery is not the cure everyone hopes it to be. I am certainly seeing the benefit to the band, I eat less, I cant ( usually) down a full meal when going out etc.   My worst enemy is liquids. When I am having a bad food day, I will go for smoothies and sometimes drink sweet tea:-( I realize that I need to change my ways again and go search deep inside to figure out what the block is.   It seems my block is resistance to change. I am afraid how I will react when I lose the weight. I have been overweight all my life, so thinking of being thin like everyone else, I worry how I will react.   What spurred this? quite possible the cruise weight that came on in November that I can't seem to lose. The stress of having my inlaws visiting for 5 weeks ( my FIL is slowly losing his memory) my son graduating, my daughter turning 16, issues with the hubby, friends losing marriages, heck losing friends.   I have started therapy to deal with all of this in a healthy way. I need to realize that what other people do ( mainly mistakes) do not define ME as a person. I have one the best I can and need to move past the self hate which means I go to my comforts ( food).   I am back in physical therapy and have rejoined the YMCA to get back in the water. High impact exercise causes too many issues at this weight, so I need to rething and recreate a plan just for me.   I am hopeful that some of you may be dealing with the same issues I am. I can help with the newly banded issues, but I am coming back to deal with the what now issues.   ME

bkmom30

bkmom30

 

Two Months After My Surgery

so here I am, two months out almost , my surgery was May 1st. I should be eating soft foods by now, but unfortunately, I throw up just about everything I eat, I can literally get about two bites of something and hang on to it, and wait a few hours and have a couple more. I've thrown up so much that my nose is actually red and sore from the acid. ( However, in 8 weeks, I'm down 60 lbs! yay! things are going really well in that respect and I've gotten control over my heartburn. which is a blessing, and I feel great going to the gym. But I'm really starting to miss food! haha! However my doctors say to hang in and it will come! and to just enjoy the weight loss while it happens so quickly, because it will taper off....   In looking at the post surgery diets, this is not what I expected at all! but I'm still happy...

Siren70

Siren70

 

What 1 Month Post Op Feels Like....

I have to say that this is by far the best thing I have ever done for ME! Having said that, the first week after surgery sucked for me. I had the "what have I done" feeling every minute. I was in pain, on liquids and hungry, just feeling blah overall but let me tell you by the end of week two I felt good and now at 1 month post op... well I am feeling great! The weight loss down and dirty... started pre-op May 25, weighed in at 262. I lost 8.5 on the 5 day liquid pre-op. I could only eat drink was protein shakes,sugar free popsicles, sugar free jello, and 8 oz broth each day... i didn't cheat but boy was I tempted. Pre-op diet STINKS! I swear it is the hardest part, think about it, I can't control my eating and coming to have WLS and they tell me to basically starve myself... When you get through this, you have made it!     Flash Forward- lost a total of 22 pounds 19 pounds because I gained back 3 going on a regular diet and one big cheat day, but I am doing 40 minutes a day in cardio and started some 1 pound weight toning, still restricted on lifting for 2 more weeks. I feel that if I don't move I am not going to lose, so as much as I love hate exercising I do it! Feels great to accomplish my goal each day! I can't believe that I am starting to fiut into my old fat clothes... I have been between a 14/16 to a 22 W in the last 3 years, yes I can lose, no I can't maintain, which is why I need the band!   My fitness pal has become my BFF (BTW, add me- user name- neatnickk) I log EVERYTHING!! I strongly reccommend this... be accountable, dont cheat because the only person that you cheat is YOU! Make this day the day you decide to be accountable... We will do this together, I need support, you need support... We are all in the same boat!   I have to give a big shout out to hubby and family.. they are so great! Hubby is down 15 since my surgery and 15 year old son (football player, 6'1" feet tall, 250 pounds and all muscle, is down 4 pounds, even though he doesn't need it) my girls are very supportive too... every one eats the foods I can eat and is loving this new lifestyle. We are all working out together and really having a good time, who knew my surgery would make us a closer family... like I said BEST THING I HAVE DONE FOR ME (and them)!   I think the plication has really helped hunger but I still deal with head hunger, some days not at all, others like a hibernating bear having his first meal... but I'm dealing and improving each day!   So tell me... where are you in the process? How are you feeling? Best tips? Worst nightmares? Share... that's why we are here!

Bamabander

Bamabander

 

Embarrassed!

i have been going back and forth on rather i was gonna blog this today, but i must own up to my failures as well as my successes. well i am going in for a fill today. i got on the scale and it has been slowly creeping up. today it said 210!!! i had gotten to 202..that was from february till now. to some that may seem like not a lot, but mentallu to see that second number as a 1 and not a zero just sent me into a mental place i dont need to be. i just cant believe i let it go this far. i take full responsibility for my weight gain. yes i still was in the gym but my eating habits have become less than desirable..ok let me not sugar coat it..i was down right wrong. now i know i need a fill, but i found myself in the past few weeks thinking..it didnt matter what i ate cuz i was gettn a fill and i would just get back on track then. this is the same thinking that held me captive at a size20!! now my 12's still fit, but i know it's only a matter of time before that changes.   i think i blogged this to show myself that even though i am one year post op i still have some mental changing to do when it comes to my weight loss journey. i thought that one year out it would be a walk in the park. i long for the day that i dont have to make a conscience effort to always think about what i am eating for the day. i long for the day that my weight is not always on my mind..but i dont think that day will ever come. so i've come to accept that my way of life is to be constantly aware of my weight and food intake.   jennifer

jennifer1

jennifer1

 

Sitting With The Sick

A disclaimer to this blog. It does contain one swear word in a conversation between this mother and her son. Before you get all judgmental, let me explain. We are a family that laughs.....at ourselves and each other. Sometimes, to make the conversation absolutely hilarious, we will take on a different accent and different character. This is what occurred. Having said that..........on with the story!!   Yesterday, Sunday....5 days post op. My daughters drove from their apartment in downtown Houston the 30 treacherous minutes out to our home in the suburbs to "visit the sick" (referring to me). My daughters are fantastic people; busy, young college students with lives of their own. How sweet they would tackle the old southern tradition of "sitting with the sick" on Sunday afternoon.   Right!! What the real deal was......we, as a family.....are addicted to HBO's True Blood and it comes on every Sunday night @ 8pm (No, I did not get paid for that plug). One of the sisters had taken her share of the cable bill money and had a fine time with a friend in Disney World....so....their cable was off. That was only part of their reason for visiting. The other part was they were hungry and they know I will always feed them when they are home.   So secure in their knowledge that momma would feed them and we would watch our program together, they do what all good Sunday afternoon visitors do.....took a 3 hour nap!   Well, after the sleeping beauties awakened, my 17 year old son was downstairs giving them a hard time. He asks, in a gruff tough voice "what are ya'll doing here? You HAVE an apartment1"   The sweetie sisters answered in their most precious voices "We came to see how momma was."   My son's reply, in a voice that would strike terror in any faint heart "It ain't like she's sick or anything. She just had surgery, that's all."   At that point, I butted into the conversation. Now, let me set the stage. I am a girl, born and bred in the deep south of Alabama who was transplanted to Texas 4 years ago. My accent is as much a part of who I am as the red hair my stylist touches up every 4 weeks at the salon..........only I was born and will most likely die with the accent.   So, butting into the conversation, with my interpretation of a New Jersey housewife accent, I say "I am too sick......I have a disease 70% (don't know the actual statistic, this just seemed good off the top of my head) of Americans suffer with. It's called Obesity,... you bastard!"   The girls, my son, and myself just fell apart after that with laughter! Oh my word, it was the funniest thing. He didn't have another word to say and neither did they. We laughed for a solid 5 minutes. And they laughed even more, because with all that belly busting laughter, I moved a few more gas bubbles and accentuated the laughter with burps and "poots".   Laughter is the best thing we can do for ourselves and those we love. Laughter is as good for the body as "GasX", and a whole lot more fun.   So, "Send in the Clowns" cause "what don't kill me only make me stronger"!!!!   Good grief, with that motto, I should be a beast............soon to be in a much smaller package......with ridiculous high heels!!!!!!!

Ready?Going..

Ready?Going..

 

Gucci Outlet Bag Have To Meet Todays Modern Woman

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linsallysally

linsallysally

 

Wome Are Hooked On Herve Leger Dress

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linsallysally

linsallysally

 

Cheap Nike Air Max,fashion Life Forever

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linsallysally

linsallysally

 

Observations 3,5 Months Post Op

Today I am 229 pounds.O my goodness this makes me happy!   Some observations now that I am 3 and a half months out:   1. When I exercise and take a multivitamin I am a lot hungrier than usual.   2. At night,I can eat way more than in the morning.   3. Snacking of any kind stalls my weight.Who knows why.It seems that my body reaches a homeostasis quickly whe I give it little bits of food all the time,even though my calories stays at 800 per day.However,when I snack it is easy to go up to 1000 or even 1200 per day.   4. Losing focus is quite easy.When life happens I still want to return to my default,eating away my hurts and fears.Even though I cant.   5.Exercise hurts more than ever.My goodness I am weak.Maybe waiting so long before starting to do some weights was a bad idea as it is quite pathetic to see me now..lol   6.Calcium and magnesium citrate helps with constipation.   7.Not focussing on the scale,even learning to laugh the days the weight is up a little.When you know what you do is right,you will lose weight.If what you do doesnt work for you,change it!   8.CARBS certainly seems to be my friend.Even though everyone says dont!I lose way more when I eat little bits of carbs every day!   Now I am going to South Africa (where it is winter and cold cold cold) and this will be my baptism with fire as far as making good food choices are concerned.But for the first time I am sure things will go well.I know what I can eat,what I should avoid and as long as I keep my portion sizes small it will be ok.My mom has a treadmill so I can do some running for exercise!   I am so happy for everyone that is losing weight.It is so life changing and living is so much easier!   xxo  

desertmom

desertmom

 

I Choose

Just a short note. Who knows when I'll get back to this. I've gained weight since my DH's death. I won't blame anyone else but myself. I had a long talk with my therapist and we finally hit upon the catchphrase that seems to define how I'll lose all this weight-- I CHOOSE.   I'm a control freak whose life spiraled out of control the day my poor Randy died. Since then, I've made decisions where I felt there was no other option. For over a year, I had to decide based on bad vs good, not which one suited me. Finally, my therapist (Dr Marty Groble, for those in the Jacksonville area) pointed out that what went into my mouth was one of the few things I had a direct choice in making.   Well, my Band-Buds, it was an epiphany. There was my point of control, and I've been reveling in it for a couple of weeks. I've lost five pounds because I can look at the chocolate vs the peach and say "I choose the peach because I choose health." I have chosen to start walking again when possible. I've chosen to begin quilting again rather than sit on my butt playing mindless computer games. I've made so many choices, I'm smiling again.   Even the house I had to move into when Randy's death forced me into foreclosure is no longer a point of resentment and negativity. I've chosen to make it work rather than move to something less congenial if prettier. Sure, this is a 2-bedroom house 30 miles from my job. It's in a gorgeous neighborhood with a park, as familiar and comfortable as my favorite pair of blue jeans, and it's cheap. I can have my pets here. An apartment close to my work would cost $200 more a month and we'd have to get rid of our pets.   "We??" you ask? Yep, we. That gent who gave me the pearl ring? I chose not to marry him, but we're a happy pair of roommates. I chose him, too.   Lena

voiceomt2002

voiceomt2002

PatchAid Vitamin Patches

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