Well today when i woke up I went to take a shower and when I looked in the mirror I thought damn you need to weigh yourself. I had went to the doctor for my three week check up last Thursday, so i went to step on the scale and I had lost 8 pounds in the last three days. I am now 25 days out of surgery and have lost 53 pounds. i have been taking my protein and vitamins and eating everything on the post opp diet. I had told my self I wasn't going to weigh myself because i know the stalls can be a real b***h. It was only the third time I have weighed my self since surgery. I feel really good because my heaviest during the approval process was 370 and to step on the scale and be 303 really made my day. I have been going to the gym 3 times a week for the last 12 days and swimming laps on my off days from the gym. my body isn't perfect but I feel comfortable with my shirt off. I have always struggled with my weight but been really tall and a ex athlete. I think that this surgery has giving me my life back. I had 23 years of a pretty much useless existence, until I had kids I pretty much sucked. I am going to make sure that the next 40 years will be different. When I got married I was 450 pounds, I lost 130 thru exercise and eating right but then fluctuated from 325 to 380 for two years. Never again!!!

My beautiful wife

This is a pic of me 10 pound heavier then I am now