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Linsey B.'s Blog
 

Anybody Else?

I am 8 days into the liquid diet and super surprised I have not cheated, I am so proud of myself. I am really thankful I have supportive friends and family that have encouraged me to keep going. The worst was day 6, I was extremely nauseated and had a horrible headache. However, on day six I left work early and went home and watched Lord of the Rings: The Fellowship of the Ring (extended version of course!). I had wanted to have crackers in my soup but it is not allowed. I started viewing those crackers as the ONE ring and I wasn't going to cave, but boy did I want to but. Those crackers stayed in the cabinet or going back into Mordor as I thought of it. I did better than Frodo in the end thank goodness. (refering to the end of the trilogy) So on day 8, I am pulling a Finding Nemo and I am just going to keep on swimming, the only trouble I have now is actually wanting to do the protein shakes and soups, I just take a few sips and I am done, I just can't bare another. All I want is water with and without crystal light and kind of gross but it's what I want Klaussan's pickle juice. I did get one shake down and a yogurt in so that is good. I highly recommend dannon's oikos greek yogurt 12-15g of protein and very satisfying. The hardest part is the lack of variety especially when I don't like to have all the sweet tasting stuff, but only a couple more days at this point I am in it to win. God Bless everyone on your journey!
rickgrimestwd

rickgrimestwd

5
desertmom's Blog
 

I Am So Happy!

since I've last posted my weight of 211 on the 16th,I thought I had not lost any weight at all.In fact a week ago my weight jumped up 4 pounds after I had some caramel popcorn (not a whole lot either) and a frozen yogurt.   At the time my stress levels was at an all time high and we had to make some very very difficult life altering decisions.I really wished I could just eat and eat like before but HATED the weight that came back.   After last weekend I decided to do the right things again but still didnt think I had lost any weight this week.   Well,when I converted my weight from kilos to pounds I was super pleased to see I am down another 2 pounds.Yes, 209 today!!!!!!   I am hoping for the weight loss to pick up a little again as I am really exercising hard now.I am also eating very clean foods again.   One thing that bugs me though.Since my sugar fender bender I am experiencing what I believe is hunger.It feels physical to me.Might be head hunger though.Will have to explore this a little further but I am worried about this.I also feel at times that I want to eat more.When I eat only proteins I eat 3oz and do feel full but not satisfied.   Anyhow,I am on my way with the weight loss again as I have already booked our next holiday and I NEED to be at least 30 pounds lighter by then...I will work my butt off for this!   Will meet up with my Dubai sleeve buddies some time.They are all doing very very well.   So,next entry might only be when I've dropped the next 5 pounds....but that is going to be soon and I am going to drop this fast...hehehe!
desertmom

desertmom

0
Izuri's Blog
 

Stall Day 17...is It Ever Going To End?

I dunno why, but I thought that today was going to be the day. I have been trying so hard to be positive and keep my head up. I feel so discouraged. I know that I've made progress in other places. And yes, I have been staying away from the scale as much as I can, but 17 days? Really? I expected a week, two weeks, but three weeks or more? Aughhhhhhh. I feel like I'm doing something wrong and just not seeing what it is. I walk every day, I have upped my calories a little, I have decreased them a little, I have added more protein, heck I have tried getting over 100g of protein to see if that helps, I am like drowning myself in water, I have decreased my carbs, am keeping my fat down. And the scale won't budge, not a bit. I feel like I should throw the stupid scale in the trash can. I have taken measurements, lost no inches. I am eating healthy things, I am following all their recommendations. Ok I'm gonna end my rant there. I just needed to vent. I know it will end someday. Maybe when I can finally add some good exercise in.   Now that I've gotten all that negativity out, I'm gonna list some positives for myself so maybe I can focus on something else today. My NSVs:   - I never huff and puff going up the stairs anymore - I can fit into a few of my 26s - I can walk for almost an hour - I have been able to stay on program for an entire month now - I have been getting in over my protein goal every day - I have been a happier, more productive person   I go back to work tonight. I am not really looking forward to the shift (I hate working Sunday nights), but it will be nice to be back and get to see everyone. i have no clue what their reactions will be. I'm not sure if word made it around, but I bet it did.   Yesterday I bought cardio ballet by one of the girls who was on DWTS. I never watched the show, but I came across the dvd on Amazon and it seemed like it'd be something fun to do when I am cleared to work out, which will probably be just around the time that it arrives.
Izuri

Izuri

1
Gijane2012's Blog
 

My Future Is Brighter.....

I was sleeved on 8.23.12. It was a step into a new direction. The first few days have been an adjustment. My mindset is I must endure it to get where I want to go. I know from reading various blogs, entries, comments that I am pretty much guaranteed to get to the light at the end of the tunnel. What has been even greater is that since I know I WILL lose weight, I can think beyond my body image, beyond my disappointment with myself. It is amazing how I haulted so much of thinking because of self loathing. I am not where I want to be and it may take me a year more or less to get there but I know each day I move further away from where I was on 8.23.12. I achieved great weight loss on my own before but I am so thankful for this opportunity. It forces me to think about everything I put to my mouth. It forces me to think, "drink slowly" and eventually "eat slowly." I wondered as I go through these challenging days if I would blog again. All I wanted to do is read what everyone is or has gone through. I told myself I need to still write my experience down so in months to come, I can self reflect. I see the scale now and I know I can have a positive relationship with it. No longer will it collect dust on it and I cringe as I walk past it. Anyone in the Pre-Op stage, this is a journey. It is yours and only you can walk this walk. I realized this as I planned to go to the hospital. I owned it then. You see, I had a number of other surgeries and my support system has been in place. My scariest (for lack of a better word) part has been when I get separated from my friends and family and was taken into the presurgery holding area (right before going into the operating room). This time, I faced it. I let my support system stay where they were as I knew I had to face the most challenging part on my own anyway (they did not come to hospital with me). I did it. Now of course, that is my story, my issue but my point is OWN your journey. This is yours. Guaranteed results to come and with that I know my future is brighter.
Gijane2012

Gijane2012

0
slojo67's Blog
 

Still Just A Waitin'

Justa waitin' only have 3 days to go before surgery. I'm having all kinds of feelings. No doubts or fears really just hopes that everything goes okay and that i never have a slip or erosion. I would like to keep my band (gertrude) forever. I am looking forward to the trip to san diego then mexico. Never have been out west at all. Never have flown on a large jet before. I'm sitting in seat 13A on the flights from home to chicago! THat's my lucky number... The large jets don't have a 13th seat... well i don't have alot to say. Started liquids this am doing okay with that i'v e had Unjury chicken noodle soup, sf jello, and unjury unflavored in water and crystal light to drink. Haven't cheated. haven't had the urge to yet. My husband is grilling chicken wings right now,(don't like them) he had mercy on me and fixed something i don't really like. I'm a vegetarian about 90% of the time. Plan on being a full-time vegetarian now that i'm being banded. I'll write more on the trip to let you know how Mexico/San Diego goes...Thanks for reading my jumbled thoughts...
slojo67

slojo67

0
LaBelle509's Blog
 

3 Months Update And Pictures!

I can not believe it has been three months since my surgery!! I am happy that so far I have been doing great health wise. No complications( knock on wood). I am slowly learning what to do and what not to do. Although I am not losing as fast as I would like, but I am pretty happy with where I am so far. If I lose another 50lbs by Xmas, I will be one super happy gal   THINGS I AM HAPPY about: I am able to walk 3 miles and even jog a little I am able to fit behind my steering wheel I am able to put my socks on while standing I am able to bend over and tie my shoes without losing my breath I am able to go up and down my stairs with looking/feeling 90yrs I am more out going and people are more receptive to me.   May God continue to bless me through this journey with even more success stories.
LaBelle509

LaBelle509

3
Mission Slimpossible
 

"real Food" Yummmm

Post-Op Day 7   Oh my gosh... I actually ate some homemade chicken soup with zuchinni, carrots and beans,, "pureed!" I don't care what anyone says, after only having liquids, the soup tasted soooo good. I think I actually had like 2 oz of it last night. My family enjoyed their meal without the puree, not sure why they didn't want to join me. Nonethelss, it felt good going down & I didn't notice any issues with it. Ahh....   So, as of post-op Day 6, I had managed to lose 15 pds. Yes, I know, that's amazing. And so, I tried to prepare myself in that the weight would start slowing down once I started eating a little more normal, and walking. I started walking about 2 days ago, and to my surprise (though it shouldn't be), I haven't lost anything in 2 days : ( Yes, I know, I know. I didn't gain it all in 1 week, but I have to admit, it felt good seeing the scale go down & down each day. So, I went ahead & measured myself. Thank goodness, it looks like I lost an inch in my waist, thighs, calves & boobs. Ok, as long as it keeps going down, I will settle down...
Domika03

Domika03

2
vowen's Blog
 

1 Week After Surgery

I have to admit it was a rough few days. I am feeling better and getting around more and more with out pain. I am sick of liquid and today ate a few crackers. It felt so good to have something "real" . I just about can't eat anymoe strained soup, jello, pudding etc. I slept in a bed last night. That was awesome. Much better than a recliner! I go for my follow up on the 28th for one week. (surguery was on the 20th) I am excited to see what the DR has to say. Did anyone else eat "real" food the first week of liquids?
vowen

vowen

4
Firecracker408's Blog
 

Post Op Bowel Movement

Hello Everyone! I apologize now for the gross topic of this blog! I was discharged on Thursday, August 23rd and that night I had a somewhat regular bowel movement. Then yesterday, Friday, August 24th, I had an accident. I was walking around my apartment because I could feel the air bubbles and I passed gas - which I was so relieved about. Then a few minutes later, while sitting on the couch, I had the urgency to go. So I got up and headed to the bathroom just to find that it was too late and I had messed myself. I was mortified and started crying. Luckily, my mom, an RN, has been staying with me to make sure everything is okay - because I tend to freak myself out. So I called the doctor to see if this was normal and he said it was either from the barium that I drank the day before or it was because of the protein shakes. However, during the pre-op meal plan, the protein shakes didn't have this kind of affect on me. He said if it happened again, to call the doctor on call and he'd write a script for me because it's possible I contracted bacterial colitis while on the IV antibiotics at the hospital.   So what I want to know is. Did this happen to anyone else? If so, what did you do? And how long before you recovered?   I'm actually afraid to leave my home because I don't want to be in public and have this incident occur again.   Any help anyone can give me will be greatly appreciated. Thank you so much!   Cat
Firecracker408

Firecracker408

5
Lila S' Blog
 

One Week Pre-Op Diet Down, One Week To Go :)

Hello sleevers So at the beginning of the week, things got pretty rough. The first four days of my pre-op diet were beyond horrible. As so many of you commented, it was probably the Carb flu - detoxing is never a pleasant process. Many warned me before-hand, but I truly had no idea how bloody awful it was going to be. For those of you reading this and are just about to start, if I had some advice it would be: Be prepared - for how regularly you will need to eat, for how your tolerances for behaviours changes, how smells really effect you and how crappy you will feel. Be kind to yourself - I work long hours, am on call and had no support (work wise) planned. If I'd known what I was in for, I would have made adjustments to my work schedule, to have someone relieve me over this period. Keep your friends/family close - their support is vital but also watch that they don't inadvertently make things harder from their concern. Take things one day at a time - try not to get too focused on how much longer you have to go, just try to get through today. Go with it - I've had some pretty significant mood shifts this week, as the toxins were being expelled from my system, so just go with it. Apologise when you need to and do your very best to remind yourself of why you are doing this. I found the first few days, I almost didn't care anymore but that too passes So where am I at now? I am feeling pretty good - I got through my son's 7th birthday party without even licking the icing off my fingers lol. I am able to focus on what I will achieve from this surgery again and to feel the anticipation and excitement for my new life. I won't lie - I am glad I only have a week to go on this but I anticipate that the next week will go so very fast that I will have a much easier time of it this week. Pre-op diet, you are my Everest Hope you all are going well! The count-down has begun!! Cheers, Lila
Lissa_S

Lissa_S

2
Sleeved by Dr. Kelly in Mexico
 

Week 21

Week 21   Last week’s weight – 200.2 This week’s weight – 199.4 Total weight lost this week – .8   Beginning weight – 246 lbs Total weight loss since surgery – 46.6 lbs   Average weekly weight loss since surgery – 2.1 lbs   Woo Hooo!!!!!! I am officially under 200 lbs as of this week. Although I didn’t have a spectacular weight loss it was enough to drive me under the 200 mark. My next goal is to get some more distance from the number 200 (right now I’m a little too close for comfort…particularly since I go into PMS mode next week).   I joined our Cross Fit gym this week and am currently going through their foundations class (4 classes total $100 not included in the month rate). I signed up for 3 months (after which it becomes a month-to-month charge). It is kind of expensive ($125/month) and I hesitated to join for a couple of reasons (expense and difficulty). The expense part I will have to live with (this was made slightly easier because I had a summer job that I applied that money toward) and I can scale back the difficulty and build up   What I like about the gym is that you walk in and there is a warm up and a routine of the day (once that is done you are finished). I also like that there is always a certified staff on the floor who can help. My warm up yesterday was a 250 meter row, 10 situps, 10 walking lunges (done twice). I scaled back the walking lunges because my knees aren’t great and they are difficult for me. The workout was 21 deadlifts, 800 meter run, 21 deadlifts, 550 meter run, 21 deadlifts, 400 meter run. My workout was scaled back (with the help of the staff) to 15 deadlifts (with reduced weight) and a 400 meter run/walk, 10 deadlifts with a 250 meter run/walk, 5 deadlifts with a 100 meter run. The goal is to build up from that. My plan is to go to the M-W-F classes and see where I stand at the end of the three months. Another thing I like about the gym is I really don’t care what I look like or what anyone else looks like. Everyone is just coming in, doing the routine to the best of their ability and moving on. Since we are all “in it together” people are very encouraging (some are competitive but that works for them).   The one thing I don’t want to do is become bulky (there is a lot of weight lifting). There are several women who go to the gym who are quite muscular and my goal is a bit different. I just want to become tone and fit but I think I can manage that by not going crazy with adding on insane amounts of weight.   I was also hoping by joining the gym it might help boost my weight loss by shocking my system (we will see how that goes at the end of the three months!).   Food wise I am doing fine. I’m packing my lunch since we are back to school. My lunch the other day was deli turkey and cheese roll ups and cut up green peppers and an Atkins chocolate/coconut bar for a snack. I’ve also had a Campbell soup at hand (cream of chicken or tomato), Atkins chocolate/peanut butter meal replacement bar, travel size peanut butter cup (for snack). I still need to be better drinking water throughout the day.   Yesterday I went to Outback and I ordered their new $15 meal deal which actually was quite a lot of food. I saved half of my steak and potatoes for lunch today. I need to stop ordering alcohol with my meals (habit). I wasn’t able to finish my $4 margarita and I really didn’t need it.   As I mentioned last week I am getting a lot of compliments on my weight loss after coming back from the summer break. My favorite was from a former 4th grader I taught (I know her mom) and she said, “Oh my gosh Mrs. Heaton I didn’t even recognize you. You look so skinny.)
mrsteacher

mrsteacher

2
hai003's Blog
 

Cheap Nike Gs How To Cure Premature Ejac

How to Watch Olympic Games on Your PC without Paying Since London 2012 is coming closer and closer, more and more people begin to learn how to watch live Olympic Games on PC without spending extra money. Just as everybody knows that it is not easy to get an Olympic ticket. Also if we will work at that time, it is not easy for us to enjoy Olympic well. As for me, the perfect situation I want is to watch live London 2012 Olympic Games on my computer outdoor. There are only two steps to achieve this result. Firstly, I need a Wi-Fi or wireless network for my computer. It is very easy to achieve this target since many stores and shopping malls that provide free Nike GS Store Wi-Fi services. Secondly, I need a software tool which will enable me to watch live Olympics online. So I need a TV Tuner and a TV player software. There are two kinds of softwares that can enable me to watch live TV online. The first one is a kind of TV Tuner with built-in player software. The second one is a TV Tuner with a TV player. Here I strongly recommend BlazeVideo HDTV Player Professional V6.6 Edition. It is the best TV software in the current market. BlazeVideo HDTV Player Professional allows you to watch, record and pause TV program or listen to digital FM radio on your PC Nike GS Store without spending money. The only thing you need is a TV tuner. This software supports most TV tuners in the current market. So you can buy one in your local market or online. Originally it is sold for 69.95 dollars. But I heard that it is on a giveaway promotion activity now. The promotion name is BlazeVideo 2012 London Olympic Games Giveaway. This giveaway promotion activity provides three kinds of software giveaways, HDTV Player Professional, Video Magic Ultimate and VideoFlick. There are 10 people who will have chances to win HDTV Player Professional softwares along with free TV Tuners. You only need to submit a video related to Olympic games. Anything is OK. There are 100% winning rate. I have attended and submitted my video to them. I think I will gain one. I am always a luck girl. Love it so much. Last summer Olympic Games in 2008 China Beijing, I could not watch it for working. This time I am so happy that I can watch it anywhere. I love summer Olympics instead of winter Olympics. Maybe it is becuase of that I was born in summer days. Whatever, thanks BlazeVideo for providing us such a good giveaway. If you are interested in ,please join it : MLB World Series Tickets , MLB World Series Every year, the primary education hearth in any professional sport is the race for a championship. Each sport has their trophy of pinnacle, but none as is coveted as a series world baseball; the best of the contest seven which celebrates our national pastime. An event as important as any holidays on the calendar, it is as traditional as Thanksgiving, as patriotic as the quarter of July and as envisaged like morning of Christmas. 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hai003

hai003

0
Tiffany's WLS journey
 

Need Help :/

Hey everyone.... I'm 3 days post op.... And today i know I have to go #2 but I can't push it out.... And now, my body feels like gas is backed up.... What should I do? I'm lookin for immediate relief here the gas pains are killer
mrscastillo

mrscastillo

3
Tiffany's WLS journey
 

If I Can't Eat.......

If I can't eat fat foods, I will cook them and make my husband eat them hehehe!!!!   just made hubby a bedtime snack..... Low carb tortilla with raspberry jam, chocolate pudding and bananas.... Sautéed with butter over the stove..... Then made some Abuelitas hot coco.... I couldn't resist! If we can't be thin together, we will meet halfway haha!   but seriously.... After all we've been thru this week, he deserves every fattening calorie of that delicious smelling snack.... Plus, I felt like I had to do something... All this "resting" and "healing" in our studio apartment is giving me a headache!!!!!  
mrscastillo

mrscastillo

0
Hollyrock's Blog
 

Back To The Surgeons

First thank you for reading my blog. I hope to help others with information that I am digging up on the Gastric sleeve. A few months ago, I decided to go back to the bariatric surgeon because I am not loosing weight. I suspect its because of my Thyroid, the fact that I live with my ex, something deep in my brain and that I hate to exercise. Not to mention I am in Arizona where it so freakin hot. I have already gone through the 6 months of Dr supervised weight loss. So when I went in today, I was told that I just needed another psych eval and pre- op labs. Good! The doctor suggested the sleeve as the gastic band's failure rate is 50% and going higher. I agreed to the sleeve. The thing I am concerned about is long term effects of the sleeve. Not 5 or even 10 years from now but 25 to 30 years. So, I started digging into what could possibly happen. I am doing this to make my life better. I just want to be sure that I am making the right decision. You know, all of those women who silicone breast implants thought they were safe. Now they are having chronic problems. I dont want chronic problems. So, here we go. What I already know. The stomach will be reduced by 80%. The spincter ( tho opening to the stomach) will still be intact. The stomach will still have the ability to digest food, move and absorb vitamins. Although, It will produce less acid and absorb less vitamins and can form ulsers easily. Hense, the no anti-inflamatories. The surgeon will not do the sleeve on anyone who is already being treated for gastric reflux as rhe procedure will make it so much worse. In addition, even if you haven't had reflux you may develop it around the 5-6 year. The surgeons believe this is due to the internal pressure of the stomach and the weakened fibers of the stomach walls. So... if you are worried look up GERD. If it gets too bad, the doctor will ask you to get a RNY or bypass, as they will releave the pain. Which leads to... looking up everything about these procedures. Well, this is enough tonight. I will be back with more concrete info and websites.
Hollyrock100

Hollyrock100

0
Weekly Updates
 

7 Days Post Op

Today marks the one week mark since surgery. I am almost still in shock that the day has came and went. If not for my limited intake and the incisions on my belly and oh the weight loss (lol) I would not believe the surgery had taken place...Other than my own self induce discomfort, I have had no pain..My steri strips are beginning to come off now. The top incision just underneath my breast came off completly and the lowers ones are all peeling at some level. I am really surprised how tiny the incisions are and how unnoticeable they will be with a lil scar treatment.   I overdid it a bit today shopping and running errands so my belly was a little tender from twisting, turning and bending. I took a pain pill and it has settled down. Yesterday, was my first day back at work and it went pretty well. I was able to get in the most fluids since the day of surgery. I had a couple of times where I rushed the next sip so there was some momentarily discomfort but really all in all the fluids went down well. I did work to get in 36 grams of protein as well...Need to increase that a bit more but overall I am feeling better about my ability to get my fluids in. I did notice today that I have yucky yellow-whitish tongue. After panicking for half a second, I realize that I both need to continue to push my fluids as I had did the today and yesterday as I was likely dehydrated and that I had also entered ketosis. Ketosis, is really a fancy word that means because my body starved of carbohydrates, it is using my stored fat for energy...Not a bad state to be in...I got a bit of energy reserve to spare...lol...   I begin full liquids on Sunday...So I will have a better chance at getting all my protein in. And speaking of protein I highly recommend Unjury protein products. They are absolutely the best unflavored ones and so are considered clear and can be used during the clear liquid phase. I made my drinks with skim milk to give it an additional 8g of protein and a lil sugar free caramel syrup and it was super good. I am looking forward to having pudding and some cream soups...add a lil variety to my diet.   And for the numbers Surgery Date 08/17/12 Height 5'8 HW 232 SW 227 CW 218 (Down 14lbs total)
helgaready

helgaready

4
Darkkyss' Blog
 

Dr.'s Appt Today

I had my Dr.'s appt. today, which I was very happy when the Dr. said I was down to 237lbs!!!!!!!!!!! so happy, but really sucked was the drive. 2 hours there, 2 hour appt., 2 hour drive back. I stupidly did not bring enough to eat on, and going that long made me almost sick. Lesson learned!! I get to move up from liquids to pureed foods. pretty excited!   So I made a short term goal to be under 200 by my next appt. which is in Nov. I am part worred that is a lot to lose in 3 months!! but I think I can!!! LOL   Pretty tired so not much to write today!
Darkkyss

Darkkyss

2
Tiffany's WLS journey
 

Day 3

hey all!!!   Day 3 post op.... FeelI better than yesterday.... Still haven't taken any of my pain meds... Woohoo go me   I got 2oz of tomato chicken broth down.... Still working on the other 2oz while I'm watching Hell's Kitchen! Some of these people on this show are....very interesting hahaha!!!!!   I've almosted finished my 20oz bottle of powerade zero.....starting on my 16oz of water.... I still can't seem to stay awake all day, which is screwing up my night sleep schedule.... I called my doctors office to set up my one week appointment for Tuesday.....   I'm not going to lie.... I used to hate stepping on the scale..... Now, every time I go pee (TMI) I step on the scale! I love seeing my weight fall off!!!!!   241 before surgery 223 today!!!
mrscastillo

mrscastillo

4

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