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Tiffany's WLS journey

A blog by mrscastillo in General

  • Entries

    22

  • Comments

    92

  • Views

    8,761

About this blog

finally taking control of my life and losing weight

Entries in this blog

How Many Calories?

Hi everyone!   I'm Almost 4 weeks post-op and I'm not sure how many calories I'm supposed to be eating per day to lose weight.....   As far as working out, I'm walking 3 days a week and doing cross-fit (what I can handle only) and I start bike riding my niece to school next week....   Thanks!

Gained Post Op

i gained weight 4lbs since moving to soft foods.... I know I've been eating crap.... I'm basically eating protein and starches....   I need help with this.... I need to get back on track but I never know what to eat :/ I need a set meal plan! Can anyone help?

My First Baseball Game

just got home from the dodgers vs padres game.....what a night!!!   Today, I'm 2 weeks post op.... I tried to go to the stadium with my water bottle and snack (canned salmon) and it got thrown away :'( I was so upset... I tried to explain that I had a medical condition and that I needed to eat that at 8:30pm and was told I could retrieve it from my car.... I knew I should've brought my purse with the rip in the bottom.....definately could've sneaked it in lol....   As far as the water bott

Finally.......liquids Are Over ;)

finally off liquid dieting....about time.... I'm pretty sure I died and went to heaven this morning while I was eating my one egg white....it was so yummy <3   the liquid diet is no joke.... Definately harder than I expected!!!   I know this is bad but on my liquid diet I didn't have any protein! I tried, and tried and tried.... They tasted DISGUSTING!!!! I'm still unable to find a protein drink/supplement I like that isn't full of collagen.... My doctor knows this and only suggested hi

Why?!?!?

I havent been on here in a few days and since then ive been wondering....   WHY DO I HAVE TO BE ON LIQUIDS FOR FOURTEEN FREAKING DAYS!!!!!!   okay but seriously i am so tired of water, powerade and tomato soup.... nothing else tastes good and now now I'm getting tired of the only things that tastes good -__- i move to soft foods on tuesday/wednesday and it cant come fast enough

When Can I Start Working Out?

when can I start exercising? I'm 5 days post op.... Doctor appointment is Tuesday but I'm itching to start walking.... Since my prep started (one week from surgery 8-21-12) I've lost 22 1/2lbs!!!   My husband and I have taken a "stroll" here and there, just trying to get used to being up since I go back to work soon... But I've got an itch to jump on my elliptical and get to work! lol....   Thanks!

Need Help :/

Hey everyone.... I'm 3 days post op.... And today i know I have to go #2 but I can't push it out.... And now, my body feels like gas is backed up.... What should I do? I'm lookin for immediate relief here the gas pains are killer

If I Can't Eat.......

If I can't eat fat foods, I will cook them and make my husband eat them hehehe!!!!   just made hubby a bedtime snack..... Low carb tortilla with raspberry jam, chocolate pudding and bananas.... Sautéed with butter over the stove..... Then made some Abuelitas hot coco.... I couldn't resist! If we can't be thin together, we will meet halfway haha!   but seriously.... After all we've been thru this week, he deserves every fattening calorie of that delicious smelling snack.... Plus, I felt like

Day 3

hey all!!!   Day 3 post op.... FeelI better than yesterday.... Still haven't taken any of my pain meds... Woohoo go me   I got 2oz of tomato chicken broth down.... Still working on the other 2oz while I'm watching Hell's Kitchen! Some of these people on this show are....very interesting hahaha!!!!!   I've almosted finished my 20oz bottle of powerade zero.....starting on my 16oz of water.... I still can't seem to stay awake all day, which is screwing up my night sleep schedule.... I call

2 Days Post Op

hi everyone,   To those who wished me well, thank you. Im officially 2 days post-op... I'm able to keep more liquids down but omg my pain!!! It's not "give me the meds" pain it's more "I wish iwas farther out from surgery so I could breathe normally" pain.... I just feel like the anesthesia is still in my lungs... Trying to breathe it out but ugh! Not working.... Any suggestions?   also, I can't seem to stay awake.... Is this normal? I know my body is trying to heal, but this isn't my firs

Weak Moments!

hey everyone.....   first off, thanks for reading this....     my husband is questioning my ability to follow the new lifestyle and it has me questioning my abilities as well... i was all set for surgery (supposed to be tomorrow!!!) and now hes asking me if i really want to do this and what if i fail.... i could cause damage, or die, etc etc...   im questioning myself.... is this really a good choice? what happens if i mess up? what if i eat something in 3 years and pop open my stomach?

My 374 Calorie Lunch

my doctor told me I needed to be on a 1200 calorie diet.... So far, so good. I've lost 8lbs!   today for lunch I decided to make a turkey wrap..... So last night I went to the grocery store, bought my ingredients and made my hubby and myself some lunch....   374 calories later, we are enjoying the healthiest most delicious turkey lunch wrap on the planet LOL   Low carb smart & delicious tortillas= 80 calories (regular tortillas are as much as 150 calories!!!) Buddig turkey deli sli

The Best Book I've Read About Wls Surgery

so I've been reading this book called the everything post weight loss surgery cookbook. It's got everything from before surgery to surgery diet foods to 'Ive hit a plateau, now what?'   I'm so ready for surgery.... I feel so prepared..... I know it's going to be a swift kick in my behind once I get out of surgery when I realize I wasn't ready but until then I'm just going to go with I'm ready for this   purchased all my sugar free jello, crystal lights and waters....I got sodium free bro

Work, Haters And Motivators

i wish yesterday was my last day of work.... Those people are stressing me out!   A coworker of mine yesterday asked me when surgery was (I've only told them I need to get my lapband corrected....they don't know I'm getting the sleeve!) so I told her it was next Tuesday.... In a rude attitude, her response was "so your getting the lapband removed right? Because I don't see why you can't lose the weight with just diet and exercise!"   breathe Tiffany........breathe........wooosah!!!!! Woooos

Waiting

waiting for surgery to get my sleeve on.... I'm nervous! I'll be taking before pictures on Sunday! wish me luck!   surgery is August 21st Pre-op is August 13th pre-op diet starts Thursday!   *my doctor finally told me that I'll be on a puree diet 2 days (with salmon or chicken for dinner) then a liquid diet for 4 days before surgery! Starts Wednesday!

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