mrscastillo

:/ This "diet" isn't working.....I feel like I never know what to eat...I don't know if I'm doing this right or wrong :/

Do not stray.... Try tomato soup if you're hungry but NO FOOD!!!

I've had it since surgery.... Tart is my favorite too

Hi everyone! I'm Almost 4 weeks post-op and I'm not sure how many calories I'm supposed to be eating per day to lose weight..... As far as working out, I'm walking 3 days a week and doing cross-fit (what I can handle only) and I start bike riding my niece to school next week.... Thanks!

Thank you

i gained weight 4lbs since moving to soft foods.... I know I've been eating crap.... I'm basically eating protein and starches.... I need help with this.... I need to get back on track but I never know what to eat :/ I need a set meal plan! Can anyone help?

Yes, surgery messes with your hormones.... I'm 2 weeks late because of them lol

This week: 213 that's 3 more lbs!!!

tuna and string cheese.... I've been doing it on the run... I'm also 17 dpo

spline possibly.... My doctor said it would hurt for a few weeks....

Congrats on being free! a man who doesn't support you, doesn't deserve you

My head hunger was terrible.... I couldn't help myself during liquids.... I needed spicy! I hate plain foods! So I got plain vanilla activia light and added tapatio one day, mole (my inlaws made chicken mole so I stole a tiny bit lol) and one day I had creamy tomato Soup with a little pepper.... I've dropped a total of 26lbs since surgery 2 weeks out! You will get thru it, I promise! Good luck <3

I would call everyday but then again I'm a pain in the arse so idk haha I would try either Thursday or Friday.... Depending on what state you live in, depends on how long they have to respond.... I live in California. By law, my insurance only gets 5 days to decide.....

I just had my band removed.... I had a slip and only lost 40lbs in the last 18 months... I suggest trying to do it on your own for 1month. Put yourself on a 1200calorie diet. High Protein, low carbs, little to no sugar.... That's what I did for my pre op diet for the sleeve and I dropped 11lbs.... Good luck!

just got home from the dodgers vs padres game.....what a night!!! Today, I'm 2 weeks post op.... I tried to go to the stadium with my water bottle and snack (canned salmon) and it got thrown away :'( I was so upset... I tried to explain that I had a medical condition and that I needed to eat that at 8:30pm and was told I could retrieve it from my car.... I knew I should've brought my purse with the rip in the bottom.....definately could've sneaked it in lol.... As far as the water bottle, they said i could buy one from the concession stand... Waste!!!! we got there about 6:45, hiked up to our seats, and sat until 10:15 when I finally decided I couldn't take it anymore!!! We went to the concession stand and I ordered a hot chocolate and a dodger dog (for my hubby) hiked back to the car and (once we found it!) we came home.... so, just a suggestion, if you go to a game, hide your food better than I did because there is NOTHING healthy at the concession stand except for water....and who wants to spend $5 on a bottle of water?!?