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Weekly Updates

A blog by helgaready in General

  • Entries

    15

  • Comments

    25

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    10440

About this blog

Ups, Downs and In Between

Entries in this blog

Week 17 and 18 Progress - With Pics

With the holidays and a busy time at work I have not been up on my blog as I should so here's to catching up the past two weeks.   I made it back home after traveling to see the grandbaby and with the bad food and poor food choices, I saw some weight gain but I have recovered nicely. I hit the 170's this week and I could not be happier...I think I said the same thing when I hit 199 but for real for real I am so happy. I think I am inching upon a weight I seen in 2002 when I thought I wanted to

Week 16 Progress

What a phenomenal week....and it really has nothing much to do with weight loss...though I had good numbers this week. But more on that in a second....   Yesterday my daughter had her baby so I have my first glam-baby as of 6:04pm 12/06/12. I am so proud...She went into labor about 10am and I was so worried I would not be here in time to witness the birth as she dilated so fast they expected her to deliver by 2pm. I got on the noon flight and was scheduled to land about 5pm...Well at about 1:3

Week 14 And 15 Progress - Swim Suit Photo Update

So last week (week of Thanksgiving) was a crazy week because I went home to Arkansas to spend time with family...   First off it was super fun...My daugther is having my first glam-baby and I got a chance to see my glam-baby on the ultrasound. We also had the baby shower the Saturday following Thanksgiving and it was fab as well..Okay I could go on and on about that because I am so happy but that is for another blog..   Well it was the first time any of my family had seen me since surgery an

Week 12 And 13 Progress - Comparison Photos

Had a pretty busy two weeks and so got a lil behind in my blog. Took me off my good eating habits too so have to bring that back on track. All in all though has been a pretty good past two weeks weight loss wise...I have also set more goals for myself. I am starting a training schedule for a half marathon as I committed to run my first one on June 01, 2013. Having goals like this keep me on target. Not only does it keep me focused to work out but also keeps me eating right as I do not want to er

Week 11 - You Guessed It...more Photos

Had a couple of victories this week and had a couple of slips too...   First the slips...I traveled for work this week for a couple of days and I used it as an excuse to eat terrible. I mean absolutely terrible. I ate cake, bread, cookie and drank wine even. Omg Ikr...And then I went and outdid myself and decided not to work out. Considering how bad I ate, I should have been running to that gym. Nope, I just peeped my head around the corner to see what equipment they had and left never to retu

Week 10 Progress

Had a good week not just in terms of weight loss but more so emotionally. I am just really found myself admiring myself, loving the newfound me this week. I even had to check myself not to be looking in the mirror so much. I bought a dress pre-surgery that I loved but it was also only $8 so that made me love it even more...Well, it was an an "XL" and even still was pretty tight but I put on my spanx and made it work. (I had to walk with my legs squeezed because you could hear the spanx rubbing t

Week 9 Progress With Pics

This past weekend was the weekend of the fashion show that I participated in and boy was it fun. I did two looks and I attached the photos below. I walked out on that runway and the confidence that I found on that runway was so liberating. I donned those clothes and a sense of confidence just came over me...And when I walked out on the runway, the screams and the ahhhs I got with the orange # only reinforce the that unexpected confidence. The fashion show started out about reinforcing the self e

Week 8 With Progress Pics

Where do I start...Week 8 was the week of workouts...   I concentrated on my running game...So I pushed myself everytime I ran...Managed 2 miles in 26 minutes on Wednesday...And on Saturday, I actually did an 11 minute mile...Killed me but I felt good after I caught my breath and my heart starting beating inside instead of outside of my chest...Now I need to duplicate that across two miles and then three miles...My goal is to do 3 miles in 30 minutes...I have also kept up with Insanity workout

Week 6 And Week 7

These past few weeks have been tough as the all so sought after 199 has been so elusive..On 09/28/12 I weighted 203.4 and so was pretty confident I could hit 199 by the following week. My confidence was only heightened when on Wednesday, 10/03/12 I was 201.2..I just knew by the 10/05/12 I could shake off another 1.5lbs to finally join the 100 club...Well, I jump on the scale all excited and low and behold what pops up...199 even...Oh yeah oh yeah...So you know us scale obsessed folk, we have to

5 Weeks Post Op

Hard to be just a lil over 5 weeks ago, I was riddled with nerves wondering if I was making the right decision to have surgrey. Today, I know having the VSG was the best decision I could have made for my long-term health. It has re-engergized my motivation to work out and already so much of my confidence is being restored...   Last week, I blogged about how I was bothered and now I guess I realized I am hurt that my ex-boyfriend had not acknowledged my weight loss. Well I talked to him about i

4 Weeks Post Op

I am a lil behind on posting as I was not to encouraged as this week I gained weight. I have read plenty posts about the dreaded 3 week stall or weight gain but I was convinced I would beat it...Not...   But all in all it has been a good week. I started eating soft foods and it was a welcome addition. Eggs with cheese was my first meal. I have made some othe recipes from Emily Bites andTheworldaccordingtoeggface. Most of them have turned out pretty good...I even managed to eat some shrimp and

3 Weeks Post Op - Progress Photos

Wow...where do I start....   I up my workout game this week. Moved from 2.5 miles to 3 miles of walking this week. I am really loving this sleeve knowing that the fruits of my workout will reflect in my body transformation. I walked into my office yesterday and one of the ladies said I looked stunning. It did wonders for my inner self. In fact, a number of people are commenting on my weight loss. I went to a BBQ on Labor Day (dat was torture) and I girl I had not seen in a few months, told me

2 Weeks Post Op

Today marks my 2 week mark since surgery...   I must admit this has been a rough week. My sleeve has gotten fed up with all the sweets (sweet protein drinks, pudding, jello, fudgesicle, popsicles etc). To eat anyone of them anymore caused my stomach to be upset and I threatened throwing up several times...Top that all of with heartburn and finally getting to the point where I truly miss food...I am not at all hungry but I just want to chew. Some say chew gum but last time I did, I actually swa

7 Days Post Op

Today marks the one week mark since surgery. I am almost still in shock that the day has came and went. If not for my limited intake and the incisions on my belly and oh the weight loss (lol) I would not believe the surgery had taken place...Other than my own self induce discomfort, I have had no pain..My steri strips are beginning to come off now. The top incision just underneath my breast came off completly and the lowers ones are all peeling at some level. I am really surprised how tiny the i

5 Days Post Op

Today I feel really good...I had an amazing surgery experience...I had my surgery with Dr. Alvarez in Piedgras Negras, Mexico. After waking up from anethesia, I did not have any pain. I am sure the IV meds helped with that but overall I have not any any pain other than my travel day. The walking the airport and the turbelent plane ride and sitting in the plane seat itself was hard on my incisions but after taking a pain pill that night, I woke up just fine. About day three, I had gas (air they

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