Week 14 And 15 Progress - Swim Suit Photo Update

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Entry posted by helgaready · December 2, 2012

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So last week (week of Thanksgiving) was a crazy week because I went home to Arkansas to spend time with family...

First off it was super fun...My daugther is having my first glam-baby and I got a chance to see my glam-baby on the ultrasound. We also had the baby shower the Saturday following Thanksgiving and it was fab as well..Okay I could go on and on about that because I am so happy but that is for another blog..

Well it was the first time any of my family had seen me since surgery and only my mom and daughter knew I had surgery...For the most part everyone had good things to say...My aunt and cousin jokingly called me a "crackhead" or a "cancer patient" as they said I was so small...They aint seen small yet...I got more pounds to lose before hitting my goal...As many of us VSG folk probably was, I was nervous about how I would be around so much food...good southern homemade food....Not to mention all the eateries that are my "have" to go to list when I am home...Admittedly, I did eat more carbs and sweets overall than I have eaten on any day since surgery. However, it was in such small quantity that I did not beat myself up about it. Instead, I just was more conscious about my calorie burn. I do not recall if I mentioned previously but I renewed my subscription to the bodybugg again. I am amazed of how much more efficient my body has become on a reduced calorie diet and less weight. Before the surgery and without any exercise I would burn 2500 calories a day doing just normal activity. Now, I am at 2000 calories a day...While in Arkansas I made sure to hit 2500 mark so I could burn off the extra calories I took on by indulging in cake and dips. In the end I only lost 0.8lbs te week of Thanksgiving. It is actually more than I had on my projected weight loss chart. I said I would lose nothing so I count it as a victory.

Things have bounced back this week and I lost 2lbs. I am happy with that but I would like to get my weekly loss up to about 3lbs a week. I am going to get back on my workout regime as I fell all the way off these past 3 weeks. If I am to be running ( I mean running...now walking) a half marathon on June 1st, I need to be in the full swing of daily running like yesterday...

And for the not so good...I have had some awesome victories since having my sleeve...My best NSV when I was in Arkansas is I wore my daughter size Large Monkey Suit (Onesie). I have wanted one of those for about two years but could not find one big enough...Well now I can wear a Junior Large...I also bought a Junior Large pair of Yoga pants from Kohls during after Thanskgiving sale...Another big moment...I wish I would have taken a pic with them on because even I must say I think I looked "skinny"..a relative term indeed but it was a skinny moment for me...And the oh girl you are gorgeous...girl you fine comments are coming...oh how I love my sleeve...I guess the best part is not the comments themselves but I actually feel pretty again...

But oh back to the bad...My hair has started coming out in chunks...It is so thin...I am wearing hair make-up every day to color in my sides and I have to wear full and half wigs as my hair is so thin in the front. I have been wanting to cut it short anyway but I wanted to do that on my own time...Now entire otherwise healthy strings are hair is just all over the bathroom floor and sink with the slightest comb or brushing...I keep telling myself my doctor has said there are no bald weight loss patients...It will come back and I guess the good thing is when it comes back all the relaxer will be off and I can go naturally curly and short as I wanted to do anyways...

I have an Ormin body fat monitor and previous to surgery it said my body fat (bf) was very high about 40.8%..I notice a couple of weeks ago, it now simply says high and now I am 34% bf. That and with some inspiration from my sleeve buddy I decided my next big goal was to get to a healthy bf and bmi. For my height that is 164lbs for a healthy BMI...Hopefully, with the workouts the bf comes on down as well...In the meantime, my interim goal is to be 175lb by Christmas...Gotta put in work to make it happen.

I am posting some swim suit progress shots against my better judgement given this is the internet..but I want to give an honest reflection of me...Its hard to hide the flab in a two piece... Beware the photos are horrible but they are becoming less horrible as the months pass. Excuse the blur in the photo and that the distance the photos were taken were not exactly the same but I still think they reflect the 45lb weight loss...