Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

  • Entries

    21
  • Comments

    175
  • Views

    13,892

About this blog

Iron Supplement

Entries in this blog

I have to say, this new layout seems to make people less interactive . I remember in the past, members used to read each other's blog and left COMMENTS. Now it seems cold and distant. The whole vibe is difference.   But it is still nice to see a few do take time to reply to posts, answer questions and show support. God bless.   Show some love people!!!
I have been missing for a while! But I am back. Glad to see that most of my friends are still around and doing well. What a journey. My dad passed away( cancer), two months later my brother was shot while breaking a fight, and I miscarried my baby two day after his death. It was just too much. But, if it was not for my wls, you best beleive that life handed EVERY reason to stuff my face. I THANK GOD that I was sleeved. I had to find healthy ways to cop with all the emotions that came rushing at
The scale finally moved again!!! It didn't happen all at once, but I went from 227 lbs to 216 lbs. I am very happy and pleased with that lost. My work schedule has been absolutely brutal as of late. I get home so late, that going to the gym as been off my radar. This the last week though, and I vowed to myself that I will start again. I actually do miss it.   This brings me to my next piece of news. We have decided not to wait until November before getting pregnant !!! The doctor suggested bet
I have not loss not ONE pound since the last time I was here :ph34r: Last week I actually GAINED A POUND How?!? I don't even know lol!! Yet, I look slimmer....how weird is that?!   Now in the past, I would've gone off track and use this stall as an excuse to eat my face off. Thanks to my sleeve( praise the Lord), I am able to stay in the game and not over do it!!!   STAY STRONG FRIENDS :wub:
HAPPY ANNIVERSARY TO ME!!!! ( Picking up mic) I want to take moment and thank God.... LOL!!! No seriously THANK YOU GOD ALMIGHTY!!! I was so worried about complications, infections, leaks and most of all FAILING!! To be at this point right now in my journey, I can safely say I DID IT!!!! I have been the same weight for the past six weeks or so. Going up and down two pounds. But strangely enough I don't care. The scale doesn't bother me. I am content with the way I feel, the way I look and life a
I am almost at my one year mark. I really can not believe how much I have accomplished!! I am so much stronger, wiser and in control. Not only with my eating but with my life as a whole. My confidence is through the roof, my whole outlook on life and the way I approach life is different. Who knew taking control over my eating, would not only improve my health, but my life?!   I wish a year form now, this feeling stays the same. I wish all the good habits that I have picked up during this first
HELLO Y'ALL!!! I don't have much to report. Life has been pretty good. Because of my workload, going to the gym has been pretty impossible. Because of that, I am very careful with my food intake. Speaking of food intake, I am able to eat more!! PRETTY SCARY :ph34r: I remember at the beginning, I wanted to eat more. Now that I can, I wish I could go back to the days where two bites was all I needed :wub:     But life goes on!!!   HAPPY MOMENTS: ​No seat belt extender needed ( Flew to NY)
I can not believe how fast time is moving!!!! Just two months shy of a year! 107 lbs down and happy with it. I am able to eat more and that's a little scary!! I make sure I eat my protein first. Lunch is usually a grilled chicken breast with lettuce, grapes, and strawberries. I still measure my food because I worry about over eating.   My work load is kinda heavy at this time, so I am lucky if I go the gym once a week I feel so guilty about that! That's why I stay on top of my food intake.
What can I say that was not said already?! I am absolutely in love with my sleeve. I am absolutely in love with the person that I have become through this process. I am in love with the control that I have over my eating. THE BEST feeling ever :wub: !!!   I had this surgery to take charge of my life again, and I am learning to do just that. I am more outgoing, more active, more confident. I am a better mom and wife. I have a new lease on life and I am going to do my best to live it to the full
Last night was for sure the best night of my life. Last year I went to an event with my husband. I felt beautiful but yet uncomfortable the whole time. I had on a pretty dress, nice make up, a pretty smile, and my handsome husband right next to me. But yet I felt like I didn't quiet blend. This year was a different story. I walked in and own my space !!!   I was so happy to be in a room FULL of food but yet my attention was not on that( Nothing taste as good as skinny honey!). We spoke to oth
So Since I had a giant lost in October, I knew a big stall was sure to come!! I decided not to ruin the happy feeling by beginning to obsess over not losing for the next weeks or so. I have been around too long not to know what was coming lol!!   I gave the scale to my mom and will not get it back until 11/22. Until then, I am going to continue eating well, resting, exercising, live life and take plenty of pictures   I find it to be more pleasurably anyway
Today I could not stop smiling I am so HAPPY I got the sleeve done!! I know that I get frustrated when the scale does not move. But the truth is, I am still losing. I went from wearing a size 28W to a 22W WHAT A JOY!!!!   I am going to stay away from the blasted scale and LIVE LIFE AGAIN!! I went to an event today. I walked in the room and for the first time, I did not scan the room to see if I was the biggest on there. I walked in, took a seat and didn't worry about my butt not fitting in
IT HAS BEEN FIVE MONTHS SINCE MY LIFE CHANGED!!   I walked in this morning wearing a new outfit. Complete chaos lol!!!! My "friend" started acting up again. Ever since my surgery, she started a crazy eating pattern and exercise day and night it seems like. She sat there and said NOTHING.   Once the other coworkers walked away, we started discussing the day and plans for the weekend. She found a new cool place and was thinking of going there Saturday night. I said awesome and then she said th
I am so happy I made the decision to have the Sleeve surgery. I am living again!!! I went to Kohls and bought me this cute dress. A size 2X!...! ME?!.... not 4x but a 2X?! I am so proud and happy!!   If you are still wondering if this surgery will get you results, wonder no more. DO IT!! get motivated, get ready to put in time and effort. Be ready to make real life changes for a better you. Really commit to follow the rules and guidelines that your medical team will put in place for you. Give
Can not believe how much time went by since my surgery!!! I am grateful of the results that I have enjoyed so far. Like most slow losers, I wish I had lost more! But things are moving along. I am making changes that will not only help me lose the weight now, but keep if off in the long run.   I just went through a super stall, BUT to my surprise I got the most comments and compliments during that period!! Go figure lol!! My upper body slimmed down significantly, but my lower body is stubborn a
I have read so many posts and blogs about stalls. I promised myself not to panic when I got to that point. I have been stuck at 277.3lbs for a solid two weeks. I know it's not because I did something wrong, or because the sleeve is not working. After being on this site for so long, I know it is a natural/normal part of the journey. I stayed off the scale and kept my eating and exercise routine the same. But this morning I got on the scale. I gained ONE pound!! 278.4 The sight of the number took
I can not believe it has been three months since my surgery!! I am happy that so far I have been doing great health wise. No complications( knock on wood). I am slowly learning what to do and what not to do. Although I am not losing as fast as I would like, but I am pretty happy with where I am so far. If I lose another 50lbs by Xmas, I will be one super happy gal   THINGS I AM HAPPY about: I am able to walk 3 miles and even jog a little I am able to fit behind my steering wheel I am able

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.