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Tight Ends Coby Fleener And Dwayne Allen And Receivers T.y. Hilton And Lavon Brazill Scrambled To Learn The Playbook And Quickly Get In Sync With The

The truth is nothing looks the same in 2012.   Tight ends Coby Fleener and Dwayne Allen and receivers T.Y. Hilton and LaVon Brazill scrambled to learn the playbook and quickly get in sync with their new quarterback. Sunday's game will show everyone Arian Foster Youth Jersey how much progress they've made.   OK, I've just eliminated 30 teams. Let's focus on the final two, and pick a winner…   Urlacher did not stop to talk to reporters, but coach Lovie Smith said the eight-time Pro Bowl player looked good considering he had arthroscopic surgery to his left knee Aug. 14.   Washington running back Tim Hightower: A four-man preseason competition at running back was reduced to three when Hightower was released.   EYE CANDY   "This is truly the first offseason he's had to work," Whisenhunt said, "and I've seen progress from him. He's a guy that's believed in himself. At times, he's shown he could make plays. At times, he's looked like a young quarterback."   "It's kind of a weight off my shoulders, I think," Skelton said. "You know, the speculation and waiting is over. But at the same time I Vernon Davis Jerseys think there's another weight placed on. Now you have to move forward as a starter and think of it that way."   I understand players are competing for jobs. A few may have even won a spot on the 53-man roster in that final exhibition game. But the preseason, as a whole, does nothing for me.   0   According to the Treasury Department, that figure has since soared. In May, a Treasury inspector general testified the IRS reported that about 940,000 tax returns with refunds totaling $6.5 billion involved identity theft.   1. Alex Smith has an opportunity: San Francisco ranked 31st in third-down conversion rate and 30th in red zone touchdown percentage last season despite higher rankings in time of possession (fourth) and scoring (11th). The 49ers upgraded their offensive personnel at wide receiver and running back. Now they'll find out whether their starting quarterback can take the offense to another level. Improving the third-down conversion Robert Turbin Elite Jersey rate in particular seems like a realistic goal. The 49ers did score touchdowns on eight of their final 14 red zone possessions, counting playoffs.   While Luck was busy trying to figure out blitzes and deal with the speed of the pro game, Pagano, a first-time head coach, and Grigson were fine-tuning the roster by signing free agents, making waiver claims and trades. The biggest came last week when Grigson sent two draft picks to Miami for former first-round pick Vontae Davis, Indy's new starter at left cornerback.   But there were only a few days for them to be together on the field for practice.   'I wouldn't say satisfying, but you kind of feel like you've reached one Robert Griffin III Jersey of your goals in trying to come back, because you Manny Lawson Womens Jersey definitely have your up-and-down days,' McGee said. 'At certain times you don't even know if you're going to be here. So you kind of reach one of your goals and try to make it to that next one.'

flydancing

flydancing

 

Humiliated

I have to get this off my chest because I just can't let it go.   I went to the mall today with a friend and our two girls. As we were walking along, I see this gal coming towards us. No big deal, we are in a public place! My daughter started to have a little meltdown, so I bent down to talk to her. As I was bent talking to her face to face (she's 2, so, you know, little...), I feel like someone is standing next to me and then I notice that someone is waving a post card for Advocare right in front of my face. WHILE I WAS BENT DOWN TALKING TO MY KID! She didn't say a word, just waved the stupid card in my face. She didn't give one to my friend and I didn't see her give one to anyone else. Just me. The fat lady.   So humiliating. I already know I'm fat. I live in this body every day. I am uncomfortable in this skin every day. I hate this body every day. At least before I could pretend that no one noticed me. But now, I know that they do. And that they 'think things' about me based on my appearance. Humiliating!

dee.jay.bee

dee.jay.bee

 

7 Days Post Op & Return To Work Day

Well I'll have you all know, I was in bed, found a comfy spot to lay in (hard to do these days with 5 incisions) and all but asleep when I keep feeling this nagging sensation for not writing my blog tonight. One of the main reasons I started this blog was to give me something to be accountable for. If I had to blog once a week (at least) and update whomever reads this on my progress then I would be less likely to cheat or fall of the band wagon...ha ha, you get my joke? So I drug my butt out of bed, fired up the computer and now here I am.   It is hard to believe that it was only a week ago today that I was having my very first surgery and that at this time last week I was in a drug induced stupor off in dream land. I've read many postings on the LBT website I am a member of for fellow lap banders, that many people had a "what have I done," moment. I can honestly say as hungry as I have been over the past week, I have never had that moment. I am very excited that I can honestly say I've had the surgery and I am on the path of weight loss. Yes I know it will be a lot of hard work with controlling my diet and exercising but I am really looking forward to it. And I think having the lap band will be the perfect tool to help me reach my goals.   I am just ready to be off restriction for diet and exercise so I can come up with my "real" world plan. I have been looking at the class schedules at 24 Hour Fitness coming up with a plan for which classes I am going to take when. I would ideally like to do at least 2 classes a week of weight training and cardio at least 5 times a week. Once I can start going to these classes and working out I know that it will become second nature and of course seeing the results will be extra motivation to keep going too.   Right now I am on the second week of my post op diet which consists of my protein shakes and thicker soups such as tomato soup. Last week was just pure broth which was harder than I thought it would be. I had read that a lot of people were not hungry the days following surgery. Well this fat girl wasn't one of those lucky ones. Staying awake long enough last week to sip my water and protein shakes was tough since the pain meds knocked me out pretty good, however when I was awake I was definitely hungry. And since I was only drinking liquids which go right through my band I had a very limited window of that "full" feeling. I do enjoy that only about a cup of liquid makes me "full."   I am also working out my plan for when I can return to normal food in about 2 more weeks. There is a place here in Houston and also Dallas called My Fit Foods, (www.myfitfoods.com) I have had their meals on several occasions. They are low fat, high protein meals that are aimed at people who are as I call "label aware," and looking for fast but yummy healthy food options. Only down side is that they are on the other side of town, but I can trek over there on Sunday's and prepare for the week. They have several options, low carb, gluten free, etc. I plan on getting their small portion, which is 3 oz of protein for my lunches. I am one of those people that if I have to prepare a lot in advance I will eventually stop doing it. Or I will wait until I am ravenously hungry and be miserable. They are pretty affordable ranging from $6-$8 a meal which is cheaper than eating out somewhere and I believe the portions are small enough that I wont be wasting a lot of food. They have a lot of chicken, fish, and turkey options which will be nice. I still plan on having a protein shake for breakfast and just protein and veggies for dinner.   I would update you on my scale progress, but I have refused to get on the damn thing since Saturday. I was very frustrated that after having weight loss surgery (WLS) that from the time I went in the operating room until I came out I managed to find 6 lbs. I know that this is from the fluids and bloating my body has gone through from surgery. But it was a little frustrating. My nurse practitioner told me this was normal and that I would see results soon. She also pointed out that I was losing visceral fat and that my clothes probably fit better. At this point I wasn't wearing much but yoga pants and t-shirts so I wouldn't know. Saturday I got dressed and my tightest pair of jean shorts fit considerably better, even were a little loose. And I was able to comfortably wear a shirt I hadn't worn in 2 years. It wasn't too tight anywhere and managed to cover what I wanted it to. So small victories. I had said I would weigh on Tuesdays but I think I am going to push that to Wednesday or Thursdays. I'll let you all know. My surgeon's office also has a support group once a month, I am not really sure what to expect from it, but I believe I will go. Any tips and advice from people going through this with me might be helpful. That will be this Wednesday. I would be lying to say that I am not scared **** less that I will not lose any weight. Although I have bitched and complained a fair amount, I have managed to stick to my diet so I know that I will lose the weight. I also think I have an outline for success with my food and exercise plans. I just have to be patient (gasp!) and let my body work its magic. I cannot fail! My mini goal is to see -20 lbs by my post-op appointment on 10/9.   I managed to get to work today and I will say it was odd to be back there, I kinda enjoyed being off for a week. I was so worried that the world would end without me for a week but they all survived. I had my shake for breakfast and managed to drink some water. About 10:00 a.m. I started feeling really tired and out of it and my incisions were starting to really bother me. I didn't take my pain meds because I didn't want to fall asleep at my desk, so I was only taking Advil. I made it until about 12:30 before I threw in the towel and packed it in and went home. When I got home I did notice I was really pale and my cheeks were flushed. So tomorrow I will be taking a half dose of pain meds about 9:00 to see if that doesn't help me make it the entire day.   So anyways, this is a long ramble and I do need to get to sleep. Big party at work tomorrow with lots of vendors and customers so I have to be on my game. Maybe the pain meds will help drown my anxiety about not being successful with a weight loss.     Until tomorrow,   Amanda

Duhs9919

Duhs9919

 

Day 2 Pre-Op

This morning I cut a ** in half and gave it to the dogs. I'd been obsessing on it since the night before. Once the temptation was gone physically, it went away mentally as well.   I went to Luby's today thinking I could get some good food there -- especially greens and sf jello -- and was disappointed. I was also surprised that I was feeling full after 1/2 chix breast; and though it was hard to pass up, I ate it without the skin.   I slept a lot today. I've been drinking decaffeinated or no-caffeine tea before bed to relax.   I think I'll make some sf jello now to have tomorrow!

sheila2050

sheila2050

 

Things Moving Slow

Do any other pre sleevies feel like things move slow to get thru the process. I had my first stop class one week ago and have been waiting for the call to have my psych appointment......no call yet. I have a three week periodoff of work starting at the end of November and I am really hoping that everything will be in place by then. Please give me patience!

cbd

cbd

 

Approved!

Seminar July 5th   Surgeons office visit August 24th   Nutrition class August 27th   Psych Evaluation August 30th   Insurance request submitted September 10th   Approved September 17th!   I really didn't think this day would come. So many personal hurtles and worries about insurance. Im estatic! I really look forward to starting my new life which won't revolve around food. It's going to be hard, so hard, but it will be so worth it. I just hope and pray I make it through surgery <3.  

TamaraS

TamaraS

 

Living In A Lapband State Of Mind

I have heard people call lapband life numerous things - diet, life style change, easy, hard, ect. I think most people who have had lapband would say lapband is not easy, but is it horrible NO! For me this isn't a diet and not exactly a life style change it is a change in state of mind.   Before I never really thought about what I was putting in my mouth. My only thought was this is going to taste good or I want it. Now I think about how good or bad what I am eating is for me and am I hungry. Before it was never really about being hungry, I didn't realize that until now, it was about avalibility and desire. As a kid I grew up on a farm when we went in for lunch we were told to clean our plate because we wouldn't have food avalible later so you ate it no matter if you were hungry or not. Maybe that was where my food issues began, maybe not, regardless the issue began. Now I must change my state of mind.   I am the worlds best at excuses and justification. I can argue forever on why I can't exercise tonight or justify why I deserve a cupcake. However, I must switch that up. I need to justify why I need to exercise and make excuses why I can't eat that cupcake. Thank the Lord, I have an amazing support system in my husband. When I want to make excuses to not exercise he kicks my butt in gear because he loves me and wants me to be successful, for me. I am changing my state of mind where food and excercise come in.   While I am 31 I am an old fashion southern girl and life always revolved around food and sweet tea. I have to change that state of mind - no more fried chicken, no more sugar sweet tea. That doesn't mean I won't ever have it again, but it will not be on the regular rotation that is was at one time.   For years I have worked where you eat quick or you may not eat. I learned to eat quickly. Now my band has taught me to eat slow, if I don't it hurts. I chew, chew, chew instead of swollowing whole. My state of mind has changed.   Since June 22nd when I received my band my whole state of mind has changed. I always wanted to be sucessful with this, but worried I wouldn't be because of my old state of mind. Now that my state of mind has changed and continues to evolve the more I become sure that I will be successful, not because my weight is going down, not because I opted to diet, not because I work out but because of my state of mind.   I am proud of my weightloss yes, but I am more proud of the change of my state of mind because I developed my old ways over 31 years, but now I am evolving and my state of mind changing for the healthier. I completely feel better, not just physcially, but mentally and emotionally to. It's not just the confindence that I have now, but the the clear head, the lower stress, the comfort. I feel better because I am not over eating and miserable after a meal.   The Lapband State of Mind is pretty darn good!! Hope you will join me in the Lapband State of Mind

Kime-lou

Kime-lou

 

Another One Bites The Dust....

Ha... now I have that song stuck in my head. I am referring to one more medical appointment down and only 1 more to go before I can schedule my surgery!!! Woot woot!. Met with the NUT today and it was totally different than the scenario I had pictured in my head.   First off, she was a lovely woman. Really friendly and nice. Very much like my surgeon. So supportive of my decision and my choice. She went over the diet with me and seemed really surprised about how much I already knew and was doing ahead of time to prepare. (A big thank you to you folks here on the board with all your advice and tips on pre-op dieting and such). She gave me lots of little samples of different proteins, calcium chews, chewable and liquid vitamins, etc. I got a little bag with me. We talked for about 40 minutes and then she ended the visit by letting me know she was sending her approval for surgery over to my surgeon. Once my surgery date is set, I need to schedule one more pre-op visit with her, just to go over the information again (probably only 20-30min) and that's it! No 3 month or 6 month supervised diet, no 6-8 series of visits, etc. like I was envisioning. I really thought I was going to be derailed and have a major crash and burn, but no... it was just really positive. So I'm happy. Happy, happy, happy.   I called to schedule my follow-up visit with my surgeon to schedule my surgery date, but unfortunately, he is on vacation next week. Which means he was fully booked this week. Then I am on vacation the following week (10/01 - 10/08). But I got an appointment right when I get back on 10/09. I will have my psych eval on 09/24 (next monday) so he should have everything he needs by 10/09. I really want to schedule this surgery in October. Fingers crossed!   And another one gone, and another one gone... another one bites the dust.

dwbrown1978

dwbrown1978

 

High Liver Enzymes

So my surgery is scheduled for 9/19/12 and got a call my my PCD today that the blood work i re-took over the weekend still showed that the L.E. were high and my she (PCD) cannot clear me, she was off today, so im hoping that tomorrow i can get her to sign the consent, this liquid diet has me going crazy already, I'm so moody and i get headaches all the time :-(   has anyone gone through this before, please leave me some comments, i would like to hear from everyone PLEASE !!

anayortiz

anayortiz

 

Bye Bye 27Lbs, I Sure Won't Be Missing You!

So, I went to my first pre op doctor's appt today and am excited to say that I am down 27lbs so far. The down side is that she wants me to stay on the liquid diet for one more week because she says that she does a very tight sleeve. But overall she said I am doing good and I really do feel great!!!!!!!!!!!

Thyckness718

Thyckness718

 

Things Are Looking Up

Howdy fellow sleevers!!!! It has been quite some time since my last posting and I have a bit to say. If you have been following my blog you have seen my ups and downs, my struggles with anxiety and other emotions, my issues with being able to eat and getting nauseous when eating, and my early morning troubles. I am here today to tell you that things are finally starting to stabilize!   I had my 6 week check up with my doctor a while ago and told him about how hard it is for me to eat or drink in the mornings, how I feel like crap in the morning, and how it takes me hours to get going. He assures me the by between month 3 and 4 that should stabilize. Well...It is finally starting to do just that. I am starting to feel better in the mornings and eating or drinking in the morning is getting easier. I am even doing better at work in the mornings and have improved mental clarity and focus! I still have some normalization that needs to happen, but given my current pace, I am sure that by month 4 I will be feeling 100% better.   My emotional state is improving as well. I have not required an anxiety pill for almost a month now and was able to work through my stress and anxiety by myself. I had a death in the family that caused me to begin to have a panic attack, but I managed it without drugs! I am feeling more confident, happy, and healthy each day!   I am able to eat more normal foods and enjoy the company of others when I eat. It feels so good now that things are starting to get normal. I still cannot eat soft (untoasted) bread, but that will come at around the 6 month mark along with pasta. I was actually able to eat sushi the other day which made me sssssssssssoooooooooooooo happy!!! I love sushi, it was one of my favorite things before my surgery and I am so glad that I can still enjoy it! I am trying new stuff daily and finding it getting easier and easier to eat. I still struggle with eating 4 ounces in 20-30 minutes, but I know that that will happen in time as well. For now I take about 45 minutes to eat.   Things are really starting to happen for me and I am filled with joy, relief, and a positive outlook. For any of you that are struggling, hang in there...it will get better. You will have ups and downs (I still do from time to time), but this was a good choice and soon you will be thinner, happier, and above all healthier!!!   Ciao 4 Now!

phoenixgen2

phoenixgen2

 

1 Month To The Day

So, here I am, 1 month to the day since I had surgery.   It's been quite the ride, and I'm a bit.....frustrated, still. The only real weight I've lost was during my first week on liquids. I'm still not understanding how I can eat 1/4 of what I used to eat, and still not lose any more weight. It just doesn't make sense to me.   I have an apt for my first fill this Wednesday, the 19th. I know they'll make the band tigher, but what I don't understand, is how that will help me lose weight. I'm going to be eating less than now, so how will this make me lose weight where I couldn't the last few weeks? What's the difference, eating even less?   I met someone this weekend that had the sleeve done last week. After talking to her, I wonder if I should have gone with that procedure instead I know, too late now. I hate being discouraged because that's doesn't help my journey. I'm having doubts on everything I'm doing and eating now.   My surgeon only had us do liquids for a few days, then very soft food (purees and such) then select soft foods. I've been pretty much eating cottage cheese, yogurt, PB, homemade soups, and turkey chili. Well, I have another nutrition class before my fill, so I'll ask questions & see what's going on. I'm sure that I'm not getting as much protein as I should be either, but I don't think that's the issue?   Quite the negative Nelly here today. Could be because I have a cold, and am feeling a little run down. The good news is that I'm already on my 4th bottle of water I feel so thirsty...   I'll post again after my fill along with notes I take from the Nutritionist. It's gotta get better than this, and.... I'm sure it will...in time! :-)

Domika03

Domika03

 

Ironman

It's been a busy few months so I haven't been on the board for a while. I just finished (survived might be a better choice here) my first Ironman 70.3, competing here in Las Vegas at the Ironman World Championships. Brutal day with temperatures of 100 degrees and 40% humidity. it's truly torture. I wish the swim (1.2 miles) had been on the end because I was just looking for a dunk tank by the end of the bike ride (the hardest part by far with 56 miles of seemingly vertical hills) followed by a half marathon. Most of that was just trying to get around the 3 loops but in the end, I finished. So what did I do for recovery? I went to California this last weekend, one week after the Ironman, and ran a half marathon. The motivation was the hardest. But I can't stand to waste 50 bucks so there you go. Turned in a new PR surprisingly with a 2:17.55 time. I think I could have knocked off another 20 minutes or so if it wasn't close to the Ironman. My legs didn't have much life for the last 5 miles.   I think it's time for some genuine recovery now and make my new plans / challenges. Until the next entry....

massindex

massindex

 

1 Month W/ Pics

Happy 1 month Sleeve Anniversary to me! It's my 1 month Sleeve-versary and well, it's been a rough one! I just spent the last 4 days fighting the urge to smoke a cigarette because I'm struggling with my coping skills (and I haven't smoked in YEARS!!!). I drove 9 hours one way, just to see my grandmother who's terminally ill in Hospice in FL. My sleeve acted more as a shock collar because I kept eating terrible foods. Two bites in was throwing up. My sleeve is teaching me to change my behavior, but with so much emotional stuff going on in my life lately it's really been testing me to make the right decisions with food. This indeed is a journey, of learning and understanding. <3   Knowing my past habits, I know I would have derailed already and would have binged ate at certain emotional crossroads. At my family dinner on Saturday night, family I hadn't seen in years gathered to say their final goodbyes to my grandmother- and then came the food. Food I would have eaten and eaten and eaten and never stopped. But my sleeve didn't let me fail. I know this sleeve is the best decision I have ever made. Even when I had the urge to give up on myself, my sleeve wouldn't let me. It keeps me honest. It keeps me accountable. And for that I'm so very, very, very, grateful. I could only imagine how much my life will change in 6 months, just the progress in the last month has been such a welcomed relief and gives me hope of a better tomorrow. I might not be at goal weight right now, but I'm getting closer and closer everyday. And I see progress- which is much more than I can say for any diet I've ever been on before. And I don't feel deprived. Now that I'm 4 weeks out, I can eat anything I want- except I don't want the garbage, since I can only get a few bites in, I want to make them count with good delicious flavored food. Me, chicken, and steak, are now BFF's.   I <3 my Sleeve.   Height: 5'9   Heighest Weight: 216   1st Goal Weight: 169     Sleeved 8/17/2012 @ 216 lbs   Week 1 (8/24): 204.8 (-11.2) Week 2 (8/31): 200.6 (-4.2) Week 3 (9/7): 196.8 (-3.8) Week 4 (9/14): 193.5 (-3.3)

@DomLorenVSG

@DomLorenVSG

 

4 Weeks Post Op

I am a lil behind on posting as I was not to encouraged as this week I gained weight. I have read plenty posts about the dreaded 3 week stall or weight gain but I was convinced I would beat it...Not...   But all in all it has been a good week. I started eating soft foods and it was a welcome addition. Eggs with cheese was my first meal. I have made some othe recipes from Emily Bites andTheworldaccordingtoeggface. Most of them have turned out pretty good...I even managed to eat some shrimp and handled it okay considering I did not like shrimp pre-surgery...However at 21g of protein and only 1.5g fat and 4g carbs, it will become a frequent visitor on my menu. Still eating about 2-3 ounces of food before I get full and still adjusting to making sure I chew my food well to avoid that stuck feeling in my chest. My body still has not figured out how to resume regular bowel movements. I could probably lose a few pounds justing taking a good ole dump...lol TMI I know...My heartburn has also become more frequent over the past couple of weeks so I am resolving to taking priolsec or something of that nature with my daily vitamins. I started but stopped but realizing at least for now this is not possible.   This week I hung out with my cousin who had lapband surgery in Jan 2012. She has had minimal success with it. I was so amazed at how much she could eat compared to the amount I was able to eat. Now mind you she had 7 months on me but I still thought our eating habits would be the same. I took a high protein, low carb potluck dish over it went over well but all the things she made were so high in carbs or fatty. She also tend to graze which all the reading I have done said this is a way you "eat around" your band or sleeve. I also notice that her pantry was riddled with things I would be afraid to bring in the house because all willpower would be gone...I do not say all this to judge but i do so it to say that even with the surgery we have to still exercise healthy eating habits. The surgery is only a tool and if we do not use the tool properly it is unable to perform as intended. I was careful not to judge her because I did not want to come off as a surgery eating expert after just 4 weeks of diet compliance. It was just an eye opener to be cognizant to not let my old eating habits that led to me being overweight erode the sleeve.   On to the good news...I started out my journey a size 18..Well, this week I got into a size 13/14 jeans I had bought about two years ago...A phenomenal feeling that was...so despite having gained two pounds this week, I looked over it as I twirled around in the mirror 4 sizes smaller than I was a month ago...And so many folk are noticing the weight loss and that too is a really good feeling. Something that nags at me is that thought no less than 20 people have told me I lost weight, my ex-boyfriend has not acknowledged my weight loss...I know he is an ex and I should not care...Obviously there was something that put him in the ex category and it wasnt good so I should let go. Easier said then done but that is another story.   I also measured today (09/16/12) and was pleasantly surprised at those numbers as well. I first measured on 08/23 so just under a full month Neck -1 in Thigh -3/4 in Hi Wasit (just below breast) -2 in Natural Waist 2 in Belly Button (Abs) -3 3/4 in Chest 1 1/2 in Hips 2 1/4 in Biceps 1 in Shoulder -2.5 in.....Total Inches Lost 16.75.. :D   VSG 08/17/12 HW 232 08/13/12 SW 227 CW 210.4

helgaready

helgaready

 

Hermes Birkin Duplicate Purses

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hermesrbags

hermesrbags

 

September 16...

Omg! I can't believe my surgery is this close! I'm a little nervous about the pain and/or discomfort from the surgery, but reading what other people have gone through helps! I have put index cards on my mirrors that say "I'm worthy of being healthy", "I'm not addicted to food", "today is a new day". It has helped me to read those often to change the negative thoughts that I have into positive ones! We are all worthy of being healthy and happy!

thinkthinthoughts

thinkthinthoughts

 

Yankees Offensive

This is the Yankees offense erupted cheap yankees jerseys in Tampa Bay earlier this month, the question on how to play the game the rest of the season. If they bunt more, hitting coach Kevin Long initially advocated the Tropicana indoor stadium after hard loss? If they used a small ball tactics, Alex Rodriguez believes in after the day after the victory, they should still continue to play the way they punch their way to victory as manager Joe Girardi insists they will it?   Yankees in the third inning Sunday to all of these wholesale nfl jerseys tactics on display, because they go to steal, bunt, coaxed, manufacturing, and with fists pounding their five runs in the 6-4 defeat last Sunday in Yankee Stadium's light. "We may be the best offensive Bureau, we have a year, " Rodriguez said. "We have a walk, we have a bunt, stolen bases and a home run which is good, because it has been. " Russell Martin Ceiling Bureau with a three-run homer, starting pitcher Kuroda the tree performance than figures reflect infinitely better outbreak. Kuroda hit seven the nine months batters, his face and left after six innings, allowing four runs and four hits and excluded 10. His performance won the first 14 games of his career high.   Things suddenly seemed to click the Yankees, the second time in five games, won their second consecutive game, and buy Nike NFL Jersey to maintain the unique in the American League East. The second bit Orioles defeated the Athletics 9-5 to avoid a three-game sweep in Oakland. The core of this victory, Rodriguez pointed out, Eduardo Nunez came in the third went to the lead the Bureau. Nunez, who is a shortstop Derek Jeter hit in September hobbled call Yankees Brett Gardner elements of speed, they have missed because of an elbow injury in April and Nunez was demoted May not adults. Nunez, who is in the game with three stolen bases, his walk then stole second, then scored on a single Jeter, designated hitter. Jeter to advance to the second ill-considered leaving their families in an attempt to get Nunez light. Nick Swisher to move Jeter with sacrifice bunt to third base, the Yankees and has a small ball, stolen base and sacrifice two pillars.

tindy

tindy

 

5 Days Post-Op

I am now 5 days post-op. I feel pretty good. Seem to have gas after I eat, but pain has been minimal. I have been craving meat and I am a vegetarian. It hasn't been easy getting in my protein because I do get full easily. Returning to work tomorrow, not really looking forward to going back. I have one more week at this job and will be starting a new job the following week. I am looking for postive change, positive people and a new skinny me. Here's to positve changes in life "toast".

JackieC

JackieC

 

Day 10 Post-Op, Tired

Slept well, first time since getting home. Got brave and made the twins egg sandwiches....but got tired out fast. Son not listening well...I ended up crying because there isn't one thing he does that doesn't have some grand problem attached to it. He's been sick with a cold since I was in the hospital. Now he has to wear a mask, not touch banisters, clean up more often-particularly in the common areas. What he does is touch everything, not clean his hands, and not listen when I ask for something...like when I called him downstairs to get him out of his room for a change...and I asked him to clean his hands and get the SpongeBob mugs for the hot chocolate....he took so long to do whatever it was he was doing--not what I asked him to do, clearly...that I had to do it myself. It's one thing after another...he's the only one upstairs, and has the whole bathroom to himself...I just wanted him to clean the doorknobs, sinke, toilet, and make sure the tub wasn't trashed so I don't come away from the shower sick or with some kind of infection...did he clean it up? Nope! I was crying because there I was sitting on the hard cedar chest, holding myself up with the metal walking stick that goes to the exercise trampoline--which I never use, anyway. I told him a piece of my mind...because we have been preparing for this for months, and he should know better than to trash the place! He's 14, and I took care of him all these years, through all his surgeries...and last year, he was out of school for 3 months, at which time, I nursed him and did homeschooling so he wouldn't get behind. You'd think that would motivate him to help me by cleaning up afte himself. It's so frustrating. Even with his special needs, there is no excuse for not doing basic things to help me. Needless to say, I was exhausted after waiting around a nd standing there, and yelling at him, and getting emotionally upset and everything...and I took an afternoon nap.   My friend came over to rehearse for the Halloween skits we do for Eckley Miner's Village...and she still has it in her head that I am going to be involved, though I told her over and over that I'm not. I don't even know if I can do the sewing of a few costume pieces...the belly does not like being rubbed...not even by soft nightgown cloth. I might just have to tell her "no" and give her the stuff back altogether. She may get her feelings hurt, but honestly, that's not my problem...I have to take care of me.   Tomorrow I have to drive myself to the hospital for the post-op check up and visit with the nutritionist. It's an hour and a half drive...and I don't want to go. In an effort to prepare for that, I have cut way back on pain meds.   I wish I had help, or family that gave a care about me...that would help me get a ride there and back. At least I have my 14 year old daughter who will go with me and help me get to the office. She can make up her cyberschool classes in the evening or next day. I'll have to try and help her.   I have also lost 2 more pounds, today...if 2lbs a day loss keeps happening...gee, I'll be in my smaller and prettier clothing in no time at all....at least I see that side of things now. The pain is a lot less but not gone. I still have to lift myself up into the back of the recliner after I manage to sit down, and now the one side/arm is loose. I hope it does not break before I'm better enough to climb the stairs every night for bed. The chair has been really comfortable to sleep in, actually, better than my bed. My back hurts now but nothing like it does when I get out of my bed....maybe I'll make the recliner my bed. I cannot get all that protein in. I try and get close, but it's just too much. I do think about eating real food...but then I don't really want any real food either. I've gone back to adding water to my sugar free carnation protein packets...helps it taste better and go down better. I can't wait to ge some bariatric soups or other foods that fit the diet...I'm so sick of these 2-3 things. On the other hand, I am very fortunate not to have some of the problems others seem to have. I hope my restricted stomach does it's job. Gas is an issue, though. Every time I put something in my stomach, I feel the gas pains...still wondering if the "food" is pushing the gas down, stimulating peristalsis, thereby pushing the gas toward the exit sign. I hope so, and that I'm not drinking too fast.   I can hardly believe it's been 10 days since the procedure...seemed like it would never get here and now it's passed. I itch like crazy, so I imagine that soon, this day will seem like years ago, in the not-too-distant future.

Angelmom

Angelmom

 

Eating Out

When I go out to eat, I eat out a lot for dinner, I order from the children's menu. I have been very strict with my eating. I hope it lasts.Yesterday I had a lunch order of turkey tips and mashed potatoes and had more than enough food. My biggest concern is this week coming up. It is the Jewish New Year and eating at other's homes and an engagement party. I haven't eaten with people who do not know about my banding and I am very nervous when people see a very small amount on my plate, it is buffet dining. My husband said to just say I am watching what I am eating, that is how I lost 51 lbs. since March! I do not plan on telling others about my surgery, too much privacy for me. I know most people are very proud but I feel like a failure and this was the only thing that can help me. A doctor told me that I am not a failure because I went for help by being banded. Do any of my fellow banders feel this way? Have a great Sunday. Super weather in Boston.

dylanmiles23

dylanmiles23

 

Note To Self

This is just to remind you why smoking ever again would be a stupid thing to do.   You constantly want to snack now that you dont have the smoke to run to.Everything but proteins have carbs.So edamame is nice but the carbs .....,even the bullets have 2 carbs an if you eat 5 per day that adds another 10 carbs.The dreaded feeling that you have just self sabotaged like you always do is horrible isn it?Not knowing if you will lose more weight?Not seeing the bright side of life because 1.either your smoking like a thief with something to hide or 2.your withdrawing like a junkie once again....   Having to go through the cravings and being so mad at yourself all the time is quite unhealthy dont you think?   The way you feel at the moment sucks.Dont do it again.     Ok,day 3 is over and I must admit.Without being able to eat the whole time,this was tough.  

desertmom

desertmom

 

Fighting A Battle Within Myself

The first step toward change begins with me. I took mine two weeks ago when I met with my doctor to discuss bariatric surgery options. She was encouraging and asked me to call the surgeon. I did and got an appointment for the next day. I met with the surgeon, got more encouragement, a lot of information and told I should hear something within 3-4 weeks. The first week of waiting went well. The second... not so well.   The inside of my head is pretty crowded right now.This has been a tough but typical week. Whenever I reach up to climb out of the hole I have dug for myself (looks a lot like a grave, come to think of it) something always manages to grab hold and pull me back. It's as if there are other people inhabiting me. They have been with me for much of my life and they are not shy. I find them as attention hogs; arrogant, controlling, negative. (Funny how similar they are to my mother, not that I want to blame her). Sabotage, Anxiety and Doubt...that's their names. They tend to wait until I'm alone to do their work. They are cunning and determined.   I believe in standing in my truth and being accountable for my actions. I know I am strong enough to follow the requirements for success. Why am I vulnerable to these three? Constant good intentions that are forgotten in an instant and replaced with thoughts as if I am choosing my last meal in the next minute. I find this battle accelerates within me the more I think of what's ahead. I am concerned about complications and disappointment both with myself and with others. I'm tired and I've lived without hope for awhile.   I pray both Sabotage and Doubt will shut up and leave me alone. I know I can do this. I embrace the idea of having support and guidance to walk the path with me.   Dammit. Anxiety must have decided to come visit me as well, eh?

aknaturelvr

aknaturelvr

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