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Protein snacks 3 weeks post op?



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I'm approaching 3 weeks and I've tried a academic and onions with boiled eggs. Bad?

I've also tried nuts like cashews, sun flower seeds and I want to try pistachios.

What Protein Snacks have you sleevers been trying 3 weeks post op?

Sent from my iPhone using the BariatricPal App

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Are you cleared for nuts and seeds? I wasn't cleared for those until much later. At three weeks I was still on soft foods. It is very important to follow your food phases post-op.

I don't know what academic and onions is. Boiled eggs should be ok but may be too dry this early out. At three weeks, soft and moist worked better than dry food for me.

That early out, Snacks and meals for me were the same foods: Greek yogurt, cottage cheese, tuna, turkey, Protein shakes, etc.

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I was on soft foods for 5 weeks which definitely didn't include nuts or seeds.

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Now that I am on mushie foods, and cream Soups, I'm not hungry enough for Snacks, and before this I was on full liquids so there were no appealing snacks except maybe some unsweetened applesauce, if you call that appealing lol.

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