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Highest weight was: 250+

Lowest weight post-op: 140

Current weight: 150/155 (fluctuates)

Even though I'm up 10-15 pounds, it is pretty much muscle because I'm still the same size (4/6 or 27 waist). I educated myself and cleaned up my diet. I still eat the occasional "dirty" food, but I am big on clean eating. I did a lot of cardio the first year and a half, but then started to focus more on the body building. Instead of food being my obsession, the gym has become my obsession (not literally, but y'all know what I mean). I don't use an excuse not to work out. I make time and make it a necessity and a priority, like my job. It is a non-negotiable--tired or not. I have 4 kids and a full time job as a teacher. You can make and find time if you're determined and willing. I love my sleeve. It gave me control over QUANTITY. I took the time and effort to learn and execute the QUALITY of food I put in my mouth.

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What a great success story. I bet you feel amazing.

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Great work! Congrats on your long-term success!

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WOW @@livvsmum!!! You look Awesome...Congrats to YOU on your long term success!!!

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WOW @@livvsmum!!! You look Awesome...Congrats to YOU on your long term success!!!

Thank you! :-)

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What an effort @@NewSetOfCurves

To lose the weight is one thing, but to get toned and fit is another discipline altogether...

Congrats to you on what you've achieved...

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I am also a teacher 5,6" have three kids and started out at around 230. I am 167 now and just joined Orange Theory to work out. I walk on my home treadmill and lift 10 pounds weights but I am ready to step it up a notch. Inspiring story!

Edited by akreese02

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@@NewSetOfCurves, ok I seriously needed to read this! I have been really laxed in my workout & I only have one child. Lol.

Thank you & you look fab!

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@@Inner Surfer Girl & @@KindaFamiliar ...THANK YOU!!!

@@akreese02 & @@Kathy812 ...The weight room has really given me a new set of curves! I go heavy and I go hard (3-4 sets per exercise; 6-12 reps, failing on the last). Women--with their estrogen filled bodies--struggle to acquire mass; so, going heavy, consuming lots of Protein throughout the day, and especially within the first 30 minutes post workout, is key to building that mass. Not to mention consistency! Working out is part of my daily routine. It has officially become habit.

Good luck to you ladies and I hope you too can find your groove in the gym for a better, healthier, SEXIER YOU!!!

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You look incredible and are a true inspiration!

I've slacked off a little on my work out routine, and you have inspired me to ramp things up! Thank you!

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@@Babbs ...I am glad that I can offer some inspiration. I know there have been many women on this site whom have inspired me and continue to inspire. You yourself are means of inspiration for many with your thoughtful posts and your ability to pass your goal weight! Best of luck to you on the next phase of your journey to a HEALTHIER YOU!!!

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Congratulations, you look and sound amazing. I am especially in awe of all your muscle. I'm excited to start rebuilding my workout routine and to eventually start lifting. You're a wonderful inspiration.

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@@sleevedinseptember ...Girl, you are 40 pounds down in a little over a month! What?! Congrats to you. Just wait until you incorporate a solid exercise program...you're going to melt away like the Wicked Witch of the West!!! LOL! Good luck to you and your continued success!

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