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Vitamin Water?

marypups

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marypups    111

marypups
Posted

I am seven weeks out and I've been drinking a lot of the Vitamin Water zero recently. In fact, I've been feeling good about how much I am drinking in an effort to get in my fluids. Since it had "zero" in the title and says zero calories, I was surprised to notice just now that it has 5 carbs in each bottle. I've been trying to drink at least two a day while at work (40 ozs) but now am not sure I want 10 carbs a day from these things. But my question is how can something have 5 carbs and zero calories? That makes no sense to me. (Although lots of things make no sense to me that are true.)

Mary

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OneDollarBill    371

OneDollarBill
Posted

The carbs on the label are primarily from erythritol, a sugar alcohol. Erythritol provides just about 0.2 calories per gram of carbohydrate

When a food contains fewer than 5 calories per serving, the manufacturer is allowed to “round down” to 0 on the Nutrition Facts label

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Eve411

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    • KeeWee

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    • Aunty Mamo

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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