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My dietitian also told me that studies have shown that people who take Probiotics lose about 10% more weight. That's about what I have left, so I've started taking them. Thinking it can't hurt....

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I hadn't heard about this!! I'm ready to try it! What probiotics, exactly, and what dosage? Thanks!

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I went to the refrigerator case at my local health food store, and found some that are formulated not just for dairy (like many are. ) Theres an am and pm dose... I really cant say which one is best, but eating fermented foods (pickles, yogurt...) helps as well... organic non soap washed locally grown raw fruits and veggies(they have microbes on the skin that will break them down in nature), a variety of fibers....you need to feed the flora as well as establish it...

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I hadn't heard about this!! I'm ready to try it! What probiotics, exactly, and what dosage? Thanks!

She wasn't specific, but said most people use Culterelle or something similar.

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I do think the surgery changes a lot more than restriction. How else to explain why people can get off their meds for BP, diabetes etc in just a month or two after surgery, well before any significant weight loss has occurred? Some kind of "reboot" has taken place for sure if you ask me.

I also think because of that, it behooves us to be cautious and not go back to our "old diets". Whatever old gut flora we had that was wrecking havoc probably returns to take up residence again if we do that, I suspect. Speculation Iron my part, but seems logical.

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I do think the surgery changes a lot more than restriction. How else to explain why people can get off their meds for BP, diabetes etc in just a month or two after surgery, well before any significant weight loss has occurred? Some kind of "reboot" has taken place for sure if you ask me. I also think because of that, it behooves us to be cautious and not go back to our "old diets". Whatever old gut flora we had that was wrecking havoc probably returns to take up residence again if we do that, I suspect. Speculation Iron my part, but seems logical.

I think this is true. Lately my BP has been hovering around 140/88-90. Much higher than has been and I think it is because of several things. High stress, shingles, too much sodium but I'm 110 pounds less and my BP was normal and low for the first 3 years and I had stress then too!!!! :)

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I went to Cleveland Clinic and spent a couple of days going through tests. The dr ( saw so many I don't remember which one ) told me the stomach is an organ. Organs malfunction or develop problems. He also said it wouldn't cure the problem but help with the side effects. ( weight gain) I can't help but believe the weight gain is the side affect to the problem, correct the problem and the weight gain might disappear. I do believe science will get there but the sleeve will do the trick until then.

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I'm definitely bringing this up at my 6 month follow up in a couple of weeks. I find this very interesting and sensible. Thanks for posting :)

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It took 3 tries to read this article, because I kept getting distracted by the thought of giving a mouse a sleeve - how would you even DO that! :)

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

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