Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Full liquids and protein?



Recommended Posts

I'm having issues getting in much Protein at all. I'm drinking carnation instant Breakfast with 8oz of milk once a day and that's it. I've never tolerated milk very well and I HATE chocolate and can't find the no sugar added vanilla carnation. :rolleyes: Anyway, I've tried Isopure and Unjury and some different Protein Shakes and I despise them all. I feel like with Protein Powder and protein shakes I might as well be taking a bite out of the living room rug. Does anyone have any other suggestions for getting in protein during the full liquid phase?

Share this post


Link to post
Share on other sites

See if you can find Protein Blitz by Designer whey. These are ready-to-drink Protein drinks that, to me, are like drinking Kool-Aid. They come in Grape, Orange Mango, and fruit Punch. A 20 ounce bottle contains 30 g of Protein, 120 calories, 0 fat, 1 g of sugar, and are lactose free. Vitamin Shoppe and GNC carry them.

Another you might try is Isopure. They are also clear, fruit-flavored ready-to-drinks, but I didn't like the taste of them nearly as much as I liked Protein Blitz.

Share this post


Link to post
Share on other sites

Hi Angel, as far as what I do to get in my Protein, if you're in the pureed stage or phase II then you can have oatmeal or cream of wheat, if you make the cream of wheat a little more liquidy then it would work for the liquids stage. But I add 2 tablespoons of non-fat dried milk to it and that gives an extra 5 grams of protein. Also, I have had trouble finding palatable Protein Shakes, they advertise these things like they taste amazing, but they really don't! I have found that there are 2 shakes I can tolerate, although I do like chocolate, but they come in vanilla and other flavors. One is the EAS Advantage Protein Shake, sold in grocery stores, gives 17 g of protein and tastes suprisingly good. The other is the Low Carb Diet Slim Fast shake, it gives 20 grams of protein and is also low in sugar and fat. It gets easier to get the protein in once you figure out where you can find it. Eat some beefaroni pureed, the consistency isn't great, but it packs some good protein, as well as Beans and chilis which will give you some good taste and a change from the Soups. I hope some of this helps!

Share this post


Link to post
Share on other sites

LOL I'm like so scared to try anything else. Everything I've tried so far has been so disgusting I had to spit it back out. I'm an extremely picky eater, I guess I'm a picky drinker too!

Share this post


Link to post
Share on other sites

I find the shakes taste a bit metallic so I have been putting a 1/2 cup of berries in and find I don't mind the taste .

Share this post


Link to post
Share on other sites

The Protein Blitz drinks are not in the least bit milky. Give those a try if you can find them. I think you'll be pleasantly surprised!

Share this post


Link to post
Share on other sites

The Protein Blitz drinks are not in the least bit milky. Give those a try if you can find them. I think you'll be pleasantly surprised!

Those are probably more my style from what you've described. I'm gonna check around and see if I can find them around here.

Share this post


Link to post
Share on other sites

A year ago my wife and i ,well before thinking of a band were training and my wife was being trained be miss australasia and she put her on a Protein Drink which she said tasted the best (and she should know) it was Dymatise ISO 100

and it works fine ,you can get a good price on the net

Share this post


Link to post
Share on other sites

I found a whey Protein powder at the health food store that is sugar free and is quite tasty you can mix with milk, or soy milk or Water (but I've never tried it with water) I would think it wouldn't be as thick. It also comes in a variety of flavors, it's made by Syntrax and it called Nectar..it's the best I've ever tasted...If you can't find it you can order it online or find where it is sold in your area. With the vanilla you can mix it with fruit too. Anyway it a suggestion, good luck.

Starr

Share this post


Link to post
Share on other sites

Hi Stephanie - I'm with you. Just banded on 1/15 and having trouble getting in my Protein too. One of the best things I've had is Campbell's Beef Consomme - there are 10g Protein per can and eating something salty instead of all this sweet protein crap is wonderful. It's also like "normal" food. I know you said you hate chocolate, but my MD gave me a box of ProtiDiet cocoa - 15g per cup and it's tolerable. Much better than Isopure (yuk, yuk, yuk - made my husband finish the bottle), Special K protein Water or Protein2Go (also NASTY in the premixed, not as bad in powder form).

I can hardly wait for some cottage cheese and scrambled egg tomorrow!

Alison

Share this post


Link to post
Share on other sites

What I like best is the IDS Sports New whey liquid Protein (42g protein). It comes in different fruit flavors and if you mix it with Water and crystal lite is is just like drinking punch. Also it comes in testtube like containers that you can easily carry with you. It also comes in a 25g version. Here is the link:

New Whey Liq Protein 42 Fruit by IDS Sports - VitaminShoppe.com

Share this post


Link to post
Share on other sites

I have found the Labrada Lean Body carb watchers Protein Shakes are terrific. chocolate Peanut Butter, chocolate, strawberry, are all very good and they have 40 grams of Protein per shake. I use 5 Ice cubes and 3/4 cup of milk and bled it. I buy them from Fitrx.com

Share this post


Link to post
Share on other sites

I'm having issues getting in much Protein at all. I'm drinking carnation instant breakfast with 8oz of milk once a day and that's it. I've never tolerated milk very well and I HATE chocolate and can't find the no sugar added vanilla carnation. :thumbup: Anyway, I've tried Isopure and Unjury and some different Protein Shakes and I despise them all. I feel like with protein powder and protein shakes I might as well be taking a bite out of the living room rug. Does anyone have any other suggestions for getting in protein during the full liquid phase?

Hi,

The nurse at my doctor's office suggested "New Whey, Liquid Protein, 42g. 0 sugar and 0 fat. I start my liquid diet on Thursday and I bought several from smoothie King. I bought the grape and orange flavor. If you can find these they'll satisfy most of your daily protein.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×