Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Im in little rock looking for a buddy



Recommended Posts

I am here in little rock and was banded last march. I have lost 78 pounds already and would love to lose at least 50 more. I would like to make a friend or two to share problems with or workout or just compare notes! feel free to pm me or email me!

Tracy

Share this post


Link to post
Share on other sites

I live i Little Rock.

Share this post


Link to post
Share on other sites

I am not banded YET. But I am working through the process. I live in North Little Rock and would be glad to be a buddy!!

Share this post


Link to post
Share on other sites

Maybe we should all get together one day and walk or something, I love to go to the Big Dam Bridge and walk. I am struggling to get the last little bit off and could use the support and encouragement of others who are going through the same thing.

Ona positive note I am officially down 105 pounds! Went from a size 26 to a size 10. Yippee!

Share this post


Link to post
Share on other sites

WOW 105 lbs..that is an amazing accomplishment!!

I cant wait until I can say that...

Share this post


Link to post
Share on other sites

I am hoping to lose about 40 more, but i will be happy to get to 150 which is on 15 more pounds. You will get there, just work hard and smart at it!

They say that most people lose up to 60% of their excess weight but I am already at 74% so it is possible!

Share this post


Link to post
Share on other sites

Im out at the Big Dam Bridge 3-4 days a week.

I meet out there with coworkers and my sisters.

I be back out there on Monday if you want to meet up.

and Deb You will be out there with me soon enough.

Im ready to getting full release on exercise. It is driving me crazy that all I can do is walk.

Share this post


Link to post
Share on other sites

When do you guys meet there? I work in South West Little Rock out at the old expo center building. I could run over a couple times a week probably!

Let me know and I will see what I can do! I look forward to meeting you!

Oh yeah... I am wearing a size 8 today.... I am so darn excited!!!! You guys will be there too before you know it!

Tracy

Im out at the Big Dam Bridge 3-4 days a week.

I meet out there with coworkers and my sisters.

I be back out there on Monday if you want to meet up.

and Deb You will be out there with me soon enough.

Im ready to getting full release on exercise. It is driving me crazy that all I can do is walk.

Share this post


Link to post
Share on other sites

We meet out there after work (around 5:30) and we have been walking 5-7 miles.

we texted each other everyday to see if someone will be out there. I am always willing to be out there if someone wants to go with me. (my husband doesn't like for me to go by myself)

I have started a 12 week program to start running. All my sisters run and I always fill left out.

Today is my one month Banniversary! ! ! WOO HOO! ! !

Congrats Tracy on being in a size 8 !

I bought me a "Goal Dress" in a size XL. I wanted to be able to wear it for my birthday at the end of june. well when I got home and tried it on it fit! I am going to buy a size Lg to be my "Goal Dress" for my beach vacation in September.

Share this post


Link to post
Share on other sites

Oh yes SarahBeth..Ill be there soon enuf!!

Ive been watching what I eat but Oh gosh..today Im thinking about the donuts out in the back, and the chocolate in the snack box!! OOooooo...Evil thoughts!!

Share this post


Link to post
Share on other sites

Oh yes SarahBeth..Ill be there soon enuf!!

Ive been watching what I eat but Oh gosh..today Im thinking about the donuts out in the back, and the chocolate in the snack box!! OOooooo...Evil thoughts!!

Your sounding like me!

My coworkers ordered pizza today and I looked at it wishing i had some. :) They were nice enough to order a pizza i dont like that way i was not tempted to steal a bite.

Share this post


Link to post
Share on other sites

Ya Jeff and i were gonna do A lunch but His wifey came into town so he went with her to lunch..lol We were gonna be good and have salad. So now Im here nibbling on my grapes and yoogurt..hahah.

I used to bring those Special K bars, But I am eating way too many Carbs ( I am the Carb Queen), so I made hubby take them from me. :)

Hes a good co worker for a guy :-P

Share this post


Link to post
Share on other sites

Ya Jeff and i were gonna do A lunch but His wifey came into town so he went with her to lunch..lol We were gonna be good and have salad. So now Im here nibbling on my grapes and yoogurt..hahah.

I used to bring those Special K bars, But I am eating way too many Carbs ( I am the Carb Queen), so I made hubby take them from me. :)

Hes a good co worker for a guy :-P

Im having a good ole chocolate shake for lunch.

I had one for breakjfast around 9 this morning and I will probably have my 2nd sometime after 1 this afternoon.

Then tonight my little sister is Graduating from Pharmacy school and we are throwing her a party and cooking her dinner. So I am holding off on any solid foods till then.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×