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The emotions of losing 100 pounds
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First let me start out by saying I am very happy, blessed and grateful for my weight loss. I never dreamed I would ever lose this kind of weight.
When I started my weight loss journey the only thing I could think of was I was so horribly over weight that I knew I needed to do something about it. I was overwhelmed by the numbers on the scale and felt that I was doomed to diet and fail the rest of my life. When I learned of the Lap Band and the fact that my insurance covered it I was so excited! I felt there was hope. Loosing weight was my only concern, my only thought.
Here I am, 100 lbs lighter, 100 lbs later. I am sitting here with all kinds of emotions and I am not even sure I understand them all. The obvious new thing in my life is people’s comments and reactions. I have never been a shy person. I am very social and out spoken. Drawing attention to myself had never been an issue, but I find the issue that is getting attention is uncomfortable. I don’t know if it’s because the topic of weight itself has always been a negative subject for me or because when I say I have lost 100 lbs it makes me have to admit( even if only to myself) how very out of control I was and yes, my former weight makes me feel ashamed.
Then there is the fact that I come from a very heavy family and I have very heavy co-workers. I don’t feel like I can really pat myself on the back if that mood ever hit because I don’t want to be insensitive to others around me. I don’t want to be a bragger or hurt someone else’s feelings so I down play the situation, blow it off or just never discuss it.
Wrinkles: I have never been a vain person by any stretch of the imagination. All of a sudden I am dealing with aging AND the effects of weight loss to my skin and Holy Crap it bites! I look in the mirror and am shocked with what I see in such a short period of time, it is disheartening. When I was fatter my face was fuller and the lines and wrinkles filled out nicely, now that I am thinner I am seeing years in the mirror that had been *camouflaged*. To see it so fast makes me sad.
Hair Loss: I am waiting for that to slow down. I have read where people have posted that they would rather be thinning or bald then fat. I guess I understand that but it doesn’t make me feel happy about this change. Yes I know its temporary (I am still praying on that one) but along with the aging skin the thinning hair is depressing. It is just another big change in a short period of time that makes me feel self-conscious and uncomfortable.
Arms: ok I know that sounds funny but my arms have caused so much stress in my life it is ridiculous. I look at my forearms and hands and think “Who’s are these?” They are old and the skin is just awful. My upper arms have just blown me away. I knew I would have loose skin, I was pre-pared for it and I am ok with it (for the most part) my tummy, thighs, breast, I knew I would have flabby skin and I may or may not do something about it BUT I am ok with it. But my upper arms….The one part of my body that I never gave a second thought to because I never had a reason to has come back to be noticed! I am SHOCKED at the flabby nasty swing of my upper arms, it grosses me out, add that to the wrinkles and hair loss.
If you told me in January I would be 100 pounds down within a year my only thought would have been clothes shopping (Yes of course healthier would have been up there). Again I really am happy with my weight loss and have plans on continuing forward. I am not depressed, I just hope as my body adjust to my weight my mind does too. :w00t: