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La La La Wonderland!!!



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At last, this morning..... hard work, patience, and determination paid off...... Onederland!

Onederland.jpg?t=1220105463

I haven't been posting around here much lately, because I just needed to back away..... was getting too obsessed with this board and the scale, and I just wanted to step back and kinda forget about the band (as if I could), make my healthy choices, and live my life. The break was good for me.

But I just wanted to share with those who get discouraged, as others shared when I was discouraged..... you can do it!! I have lost 56 pounds since March 15th. Here's how it went down (no pun intended):

  • Lost 10 pounds on my own from March 15th to May 1st when I first met with the surgeon
  • Lost 10 pounds on the pre-op diet
  • Lost 36 pounds in the 15 weeks since surgery on May 15th.

For most of that time after surgery, I did not have restriction. I got some very very mild restriction around August 1st and better restriction in mid-August. It isn't easy to lose before you get restriction but I believe if you want it badly enough, you can do it! I need hip replacement surgery and am pretty limited in what kind of exercise I can do..... so if I could do it, anyone can! And then when you do finally get restriction, it's all worth it.... finally you know what the band is all about.

I eat 900-1200 calories a day, enjoy several glasses of wine a week, can eat just about anything I want (but have to chew extra slow and carefully on some things). My exercise is pretty much limited to the treadmill and walking, but I'm about to also start swimming. I will have to have hip replacement surgery at some point in the coming months and I'm worried about how that will affect my progress, but all we can do is take one day at a time.

Now my challenge is to STAY in Onederland.... and then keep on moving down!

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We're all thrilled for you. It is a significant milestone and proves that the effort has been worth it. Keep up the good work.

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Great job. It is really hard work. I am so excited for you. Have been in onderland for a few weeks now. I reached my goal yesterday to be 190 by my anniversary which is today. 22 years. We are having a romantic dinner tonight. I hope i can eat a little bit. I am walking also. Not able to do much else yet. Maybe in a few months i can start the weights. I have started walking twice a day in the last few weeks about 45 minutes each time. It keeps me motivated to step on the scales and see the weight coming off. I think i am getting obsessed with scales i need to back off of them. Keep up the hard work everyone.

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That is SO awesome! I am jealous!! Keep up the good work. Love the picture!!! :smile:

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Absolutely LOVE the pic! and your message is inspiring.

Good luck with the hip replacement surgery - both the surgery and recovery should be easier with the weight gone. What a tremendous achievement!

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Congratulations that is so Onderful! I can't wait to see that 21 to go haha.

We have talked before and yes I too enjoy my wine :)

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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