Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Any suggestions for mushies for a person who doesnt cook. I will buy Soups but any other suggestions...Microwaving is not a problem.

Share this post


Link to post
Share on other sites

I am not much of a cook either, so easy is the name of the game. I used applesauce, instant mashed potatoes with f/f gravy, refried Beans (pulverize some salsa in the blender or food processor, mix with refried beans, heat a portion in the microwave and put Kraft f/f cheese on top to melt--yum), instant oatmeal made a little runny with extra liquid, creamy egg salad (light mayo, a little dijon mustard, salt,pepper), creamy tuna salad (light mayo, a little yellow mustard, salt, pepper), Lipton noodle Soup (with just chicken broth, not pieces), Tomato Soup with f/f Kraft slices melted in it. There may have been a few other things, but I used a list the dietician gave me and pretty much stuck to that.

Share this post


Link to post
Share on other sites

Buy a blender, with a few turns lots of things can become mushy. chicken can become chicken salad (you control what goes in it) I make this stuff that is just hamburger, carrots, potatos and onion, throw it in foil and into the oven for an hour, then put it in the blender for a spin. It is kind of like hash. Great way to get your Protein. i tried the Soup for a while but the protein just isn't there. I did start making my own Soups, like cheesburger and thick chicken wld rice but that border lines on cooking and you don't want to go there!! lol

sugar free lowfat milk pudding can get you over that beginning choc craving.

Share this post


Link to post
Share on other sites
Guest Leslie2Lose

Canned chicken is a great starter food. You can add a little BBQ Sauce to flavor, also make a chicken salad (I use the Spinach Dip on the potato chip isle - tip from Georgia Girl), also honey mustard. I made sure I chopped it up fine in the food processor and it was a lot easier. No deboning - and used the white chicken. You can make a low fat egg salad as well. Being a southern gal, I love grits and add a slice of 2% cheese melted. It's yummy. You can buy the instant packets and they are about 100 cals a packet. I also ate Jello sugar free pudding for my Snacks (still do actually). Refried Beans (like the other's said) are good too.

Share this post


Link to post
Share on other sites

I agree the faster and easier the better in the begining. I've started to buy only a few things to get ready for my surgery, not going to wild and crazy. Here are some of the things I added to my list (which I made by viewing all the posts on this site):

-individual applesauce

-kid size portions of juice boxes, yogurts etc.

-packaged oatmeal

-pre-made puddings and Jello cups

-oxo chicken/beef broth pouches (just add one to hot water)

-flavored Vitamin Water

-baby food (I got banana and sweet potato)

-instant potatoes

I figure this will cover me for the first few weeks then I can get around in the kitchen to make/puree stuff etc.

Share this post


Link to post
Share on other sites

Have you ever used a crockpot?? It is sooooooo easy!! There is this great recipe I make....put two chicken breasts in the crockpot, add a jar of salsa, and a packet of taco seasoning mix. Stir. Set the crockpot to LOW and cook for 6 hours. When it is done the chicken is so tender you can shred it with a fork. Then add some low fat or ff sour cream and put through the blender!! It's really good.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×