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I am using them a lot in my first two weeks post surgery. The plain is best, it takes on the flavor of what ever you are adding it too. Less gas then Soy. I would get a small sample pack before buying a larger size.

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I use the New Whey 42 Protein bullets from GNC. The grape and orange taste okay but don't expect absolute deliciousness...They're a bit tart. Remember that your body can only process 20-30 g of protein at a time. I usually use half a bullet one day and half the next.

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I think the only way to drink them is in something, I usually put them in a tall glass of ice Water. I like the new whey 42 fruit punch. I tried holding my nose and downing them, but it was just too gross.

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I've tried just about every flavor of the bullets, but the fruit punch is definitely my favorite. I put them in crystal light. My favorite combo is the fruit punch flavored crystal light with the fruit punch bullet. I can't drink the Protein shakes...it gives me flash backs from being on a Liquid Protein diet for 4 1/2 months when I was in high school, and they make me gag now. So, the bullets saved me. Now, I only use them after I get a fill to make sure I get enough protein in. I try to eat my protein now.

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The only one that I can stomach (and only on a rare occassion) is melon. I believe if you buy them at the Vitamin Shoppe and don't like them, you can return the unused ones. I've done this with different flavors of Muscle Milk.

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