I don't know if anyone else on here does Walk away the pounds by Leslie Sansone. But I love it!

I have the 1 mile walk, 2 mile walk, and I am planning to get 3 and 4.

I love the stretchy band and how she cordinates upper body with walking and not just walking.

Kicking, lifting your knees. It's actually a wonderfully awesome healthy workout.

Anyone else do these videos?:confused2:

Edited May 28, 200818 yr by froggi1985
I am stupid. Typos :)

I've never seen these - do you coordinate these with a treadmill or is it walking in place or ? They sound like something I might be interested in.

I have the one and two mile walk. I love it, you burn lots of calories when doing it.

You walk in place, but you don't just stand in one spot.

It's walking in place i'd say in like a 2 to 3 foot section. It's really nice and you definetly burn a lot of calories and feel energized after. I love these videos.