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Starting my journey...would love some feedback!!!



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I am 41 and was banded one year ago today! I have lost just over 76 pounds this year. Prior to this surgery, I was convinced that I would not be able to lose weight with all the negative changes that happen to women in our 40's.

I am very thrilled to say that was not the case!

However, I do still have all those issues about being a woman in my 40's!

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I had surgery in Sept at the ripe age of 44 and was very concerned with the rate I would lose. Thank God it has been very successful. I think the main things are diet and exercise. Not that you have to be so strict, but getting your Protein and veggies in and cardio with some strength at least 4 days per week. Congrats to all the ladies in their 40's and still losing. Keep up the good work.

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