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Hey 50 & over gang We have a new spot



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Hi Guys,

Glad every one is doing so well. tomorrow is my big day. I don't feel as nervous today but that will probably change as the day goes on. I know I won't be on here for a couple of days so just wanted to wish every one else being banded this week all the best.

Saleel22

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Hi Guys,

Glad every one is doing so well. tomorrow is my big day. I don't feel as nervous today but that will probably change as the day goes on. I know I won't be on here for a couple of days so just wanted to wish every one else being banded this week all the best.

Saleel22

Good luck, Salee! You'll do great. See you soon in bandland!

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Hi Guys,

Glad every one is doing so well. tomorrow is my big day. I don't feel as nervous today but that will probably change as the day goes on. I know I won't be on here for a couple of days so just wanted to wish every one else being banded this week all the best.

Saleel22

7_4_20.gif GO LUCK TO YOU FROM ME TOO.

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Hi Everyone,

I'm 51 (until October anyway) and have 2 kids (24 & 20), no grandkids yet. I was banded in October (3 days before my birthday) and I have 4.6 in a 10cc band.

This is a great thread, glad you (re) started it, Janet!

Good luck to everyone here!

Ciao!

-Becky

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Saleel22 - My prayer and good thoughts for a safe surgery and speedy recovery...

Beckymein - We had a 50+ thread but it was real hard to find - I am glad they made the new forums so it's easier to find - Thank Alex and Alexadrana = I just made the first post - :smile:

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Hi, glad I found this thread too. I am 57 yrs old & 9 months post op. I lost 20 lbs within 4 months cause I was walking 3-4 miles daily. But here is my excuse. I live in Mich & when the weather turned cold, so did my exercise. Gained back 10 since Thanksgiving. At least I have stuck with SMOKE-FREE since surgery Apr 07. Bad habits never die. I will learn to make better food choices & eat slower & chew-chew-chew. Pam-busdriver

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Hi, glad I found this thread too. I am 57 yrs old & 9 months post op. I lost 20 lbs within 4 months cause I was walking 3-4 miles daily. But here is my excuse. I live in Mich & when the weather turned cold, so did my exercise. Gained back 10 since Thanksgiving. At least I have stuck with SMOKE-FREE since surgery Apr 07. Bad habits never die. I will learn to make better food choices & eat slower & chew-chew-chew. Pam-busdriver

Hey there Pam - Did you know that you can walk inside the house - in front of your t.v. where it's warm :cool: No more excuses :tongue: - See I have the exact oppesite than you during the summer 120 degrees outside - so the way I solve this - is go to the gym.. I know not everyone can do the gym thing - but you can exercise in the warmth and comfort of your own home - moving is the key...

Congrats on Smoke Free - that right there is a GREAT acomplishment...

I still smoke :eek:

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Busdriver: There are exercise DVD's available that you can use to "walk" in front of the TV. "Collage Video" sells them.

But another thing to consider is that at your lower BMI, while walking is great, it can;t be the only factor. One mile is approx 100 calories burned, so walking 3 miles a day and not changing your food intake, would only equal about one pound lost every 11 days! And 4 miles would be one pound every 9 days.

That's why lthe best losers combine both deit and exercise.

Of course, I'm not one to talk, I haven't walked since Thanksgiving ( about one week before surgery) so I know it's harder to do than say!

Get your food intake back under control by logging and track your Protein. That will allow you to see where the problem is.

OR do you need a fill?

Congratulations on beating the smoking. Taking on both challenges at one time must be very difficult.

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Hi! I'm so glad I found this spot. It is good to have so much support and suggestions. I just received my insurance approval a few days ago so I am now waiting for my pre-o classes (a one day class required by my doc to meet with dietitian, exercise specialist, nurse, coordinator, surgeon, etc. preop testing and set surgery date. ) That is Jan. 30. I am hoping for surgery in mid to late Febuary. It's been a long road but I can nearly see the end.

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Hi! I'm so glad I found this spot. It is good to have so much support and suggestions. I just received my insurance approval a few days ago so I am now waiting for my pre-o classes (a one day class required by my doc to meet with dietitian, exercise specialist, nurse, coordinator, surgeon, etc. preop testing and set surgery date. ) That is Jan. 30. I am hoping for surgery in mid to late Febuary. It's been a long road but I can nearly see the end.

Welcome StLouisGal - It will go faster than you think - I had TONS of pre-op test - Read all you can - this site is great..

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HI Everyone, I've just joined the board, was banded 6-07. It's good to see the support offered here. I look forward to a new life!

Starting wgt. 225 1-07

current wgt. 150 1-08

5 more to go!:clap2:

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23_32_7.gifI'm sorry it took me so long to post. Surgery went well (10th), took four days to wake up, but started the soft Proteins on Sunday and began to feel human again. Lots of walking to relieve the gas. I worked Monday & today 4 or 5 hours - boy I could get used to those hours!)

I just so appreciate all the information here, because I knew what was going on as I was experiencing things & that you all had gone through it...it really helps. I'm still trying to figure out when I'm full but if I'm satisfied I stop. Then I read some of the posts I had missed the past week and found out what that little tight burp is I feel. Aha!

There was so much to catch up on! Everyones weight losses, welcome to all the newbies!

Thank you all for your support & prayers.

I'M A BANDER!!!!:clap2: Carol

sig.jsp?pc=ZSzeb112&pp=ZKxdm005YYUS

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Hi! I'm so glad I found this spot. It is good to have so much support and suggestions. I just received my insurance approval a few days ago so I am now waiting for my pre-o classes (a one day class required by my doc to meet with dietitian, exercise specialist, nurse, coordinator, surgeon, etc. preop testing and set surgery date. ) That is Jan. 30. I am hoping for surgery in mid to late Febuary. It's been a long road but I can nearly see the end.

Congrats on the insurance approval! :clap2:

My insurance covers WLS and I qualify as far as BMI. After my seminar on Monday and subsequent consult I will find out how many hoops they want me to jump through before they approve me. :ponder:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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