I have a date!!! ?

I'm ready to throw useless New Year's Resolutions out the window and actually DO something to better my life.

Who will be joining me in starting the new year out right???

Just started my day 1 of shakes today. (Medimeal) with two cups of specific veggies. So far so good (3weeks to go). Booked for Jan 23rd!!

January 13th, 2025 surgery date for gastric bypass…so excited yet terrified!!

Day two, not loving the shakes for lunch and breakfast, currently using the "glow" shakes by Collegen co here in Australia they are not too sweet, but not like a whey based one, not really creamy, a bit sort of slimy.. but so far I am coping ok, at least I get to have a good low carb meal at night, tonight a chicken and vegetable stir fry, with cauliflower rice, it was gooood too.

We got this January buddies!!

Day 2 of my preop liquid protein diet  Surgery is next Wednesday, January 8, 2025.

1 hour ago, RhondaLPN said:

Day 2 of my preop Liquid Protein diet  Surgery is next Wednesday, January 8, 2025.

You're lucky it's only a week long the pre Op! I have 2 weeks, but I have seen some here have had to do 12 weeks of it ?

On 12/4/2024 at 12:03 AM, Melissa??? said:

I have a date!!! ?

I'm ready to throw useless New Year's Resolutions out the window and actually DO something to better my life.

Who will be joining me in starting the new year out right???

Meeee!!!

I'm very excited and extremely nervous... Jan. 21st but oh so ready for the needed life change

On 12/4/2024 at 12:03 AM, Melissa??? said:

I have a date!!! ?

I'm ready to throw useless New Year's Resolutions out the window and actually DO something to better my life.

Who will be joining me in starting the new year out right???

I had my surgery yesterday and got to go home the same day. I’m super sore today but not bad pain wise.

5 hours ago, Mskmartin said:

I had my surgery yesterday and got to go home the same day. I’m super sore today but not bad pain wise.

That's awesome, well done! Much easier to rest and get sleep at home! ?

How are you feeling? Able to get your water and protein in?

52 minutes ago, DaisyChainOz said:

That's awesome, well done! Much easier to rest and get sleep at home! ?

How are you feeling? Able to get your Water and Protein in?

Really sore and it’s definitely a struggle. I can only take sips because if I take a bigger swallow, it hurts my stomach.

3 hours ago, Mskmartin said:

Really sore and it’s definitely a struggle. I can only take sips because if I take a bigger swallow, it hurts my stomach.

Rest up, recover, your poor body has been through a lot!

Dory/? Keep on sipping... keep on sipping?

I am sure you'll be feeling much better soon. ?

Hi, new here. Name is Kim, not date yet, but on a pre-surgery diet. Glad to be here.

Hi Kim, welcome! ?

How long do you have to be on the diet, and what does it require?

I don’t have an idea yet how long. Need to lose 13 pounds and then see the nutritionist, psych etc.

The pre-surgery diet I was given is a 1200 calorie.

60-80 grams PRO

130 grams Carbohydrates

30-45 grams Fat

Breakfast

3 PRO Servings OR 2 PRO plus 1 Yogurt

1 Starch, 1 Fruit, and 1 Fat

Lunch

Same as above PLUS 2 non-starchy vegetables

Dinner

3 PRO

2 Non-Starchy Vegetables

1 Starch, 1 Fruit, and 1 Fat

MAX of 2 Yogurts per day

I have a surgery date January 22.

16 hours ago, KPHogan said:

I don’t have an idea yet how long. Need to lose 13 pounds and then see the nutritionist, psych etc.

The pre-surgery diet I was given is a 1200 calorie.

60-80 grams PRO

130 grams Carbohydrates

30-45 grams Fat

Breakfast

3 PRO Servings OR 2 PRO plus 1 Yogurt

1 Starch, 1 fruit, and 1 Fat

lunch

Same as above PLUS 2 non-starchy vegetables

dinner

3 PRO

2 Non-Starchy Vegetables

1 Starch, 1 Fruit, and 1 Fat

MAX of 2 Yogurts per day

Mine is 2 meal replacement shakes/soup/bars unlimited low carb veggies, 100-150gm protein and 1 fat serve per day, under 1000 cals.

Yours looks pretty manageable, how are you coping?