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I have cut back on everything everything that I put in my body is sugar free it's liquid is Jello it's popsicles it's broth homemade broth and I even join the Y again so I can work out and I lost a pound no I'm not sure if that's enough and my surgery is on the 13th that is what I've been following and I just feel like why aren't I losing more weight than that I walk everyday

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Edited by Carla Ogwin

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Carla ogwin do you need to loose weight before surgery or are you just are worried that your not? Also we’re surgery date buddies ❤️

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1 hour ago, Brandiwine77 said:

Hey there. I’m Wed too and I’m nervous too. I had an irregular ekg and had to have a stress test and the cardiologist cleared me. Went for pre op testing and they did another ekg and it was abnormal too so it’s freaking me out. I was cleared and I know the drs know more than me. My husband tells me it’s nerves and anxiety that is keeping me worried. And I have zero doubts that is true. I’ll be a ball or nerves until after surgery.

What state are you in? I’m Texas

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52 minutes ago, Carla Ogwin said:

I have cut back on everything everything that I put in my body is sugar free it's liquid is Jello it's popsicles it's broth homemade broth and I even join the Y again so I can work out and I lost a pound no I'm not sure if that's enough and my surgery is on the 13th that is what I've been following and I just feel like why aren't I losing more weight than that I walk everyday

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My doctor only does three shakes a day, not four. Maybe that could be it. Also I see you have four shakes and milk too! Gosh.

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1 hour ago, Maggie rose said:

Are we allowed to be drinking core power high protien milk shake?

1 hour ago, Maggie rose said:

Are we allowed to be drinking core power high protien milk shake?

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Criteria I was told was 1. Less than 200 calories per serving, 2. At least 25 grams of Protein, and 3. Maximum of 5 grams of sugar and fat. Yours seems to fit criteria

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On 06/04/2023 at 16:57, Maggie rose said:



Are we allowed to be drinking core power high protien milk shake?



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The fairlife nutrition plan shakes are 150 calories and 30 G Protein. Maybe try those !!

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Maggie, I wasn't told that I needed to lose weight, I thought with just the liquid thingy that I would, plus everyone was saying they were losing while on the liquid that's all and it had me worried.

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3 minutes ago, Carla Ogwin said:

Maggie, I wasn't told that I needed to lose weight, I thought with just the liquid thingy that I would, plus everyone was saying they were losing while on the liquid that's all and it had me worried.

Girl then don’t worry and remember the scale doesn’t always tell the full story! Take this time to be kind to your body and get ready for surgery … we are also holding in so much liquid so I’m sure we are loosing but have a lot of Water weight

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Awwww thank you so much because it really had me worried but ik I have cut out everything. So now my focus will be preparing for my surgery on the 13th

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1 hour ago, Lizrios said:

What state are you in? I’m Texas

Alabama

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Exactly Carla this is an extremely difficult diet to follow as long as your following your drs requirements don’t worry about it everyone’s body is different everyone’s body carries weight different, idk how your working out I feel fatigued just living right now haha

36 minutes ago, Carla Ogwin said:

Awwww thank you so much because it really had me worried but ik I have cut out everything. So now my focus will be preparing for my surgery on the 13th

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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