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1 hour ago, Foxfire said:

Ok who’s got the awesome recipes for puréed phase? I do my purée class on 10/16 and am trying to find some recipes! Thank you!

I roasted broccoli, cauliflower, onion, carrots, bit of salt and olive oil. Roasted for about 45 min at 375. In a big pot I added Water and a box liquid no salt beef broth, some low salt soya sauce and the roasted veggies. Simmered for 2 hours and cooled. The ran it through blender and was done. Roasted broccoli and cauliflower creamy Soup. Separated into portions and froze 1/2 for later on. Could always add more water or broth to thin out if too think. Next week I'm going to try with asparagus and mushrooms.

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On 10/3/2022 at 8:10 PM, Foxfire said:

Ok who’s got the awesome recipes for puréed phase? I do my purée class on 10/16 and am trying to find some recipes! Thank you!

I purchased some Keto cookbooks like southern keto by Natasha and keto comfort food. I made the Soups and pureed them down. I had no issue. This was closer to my soft food stage though.

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