Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Full liquids - Veggie Soup



Recommended Posts

Looking for feedback on an idea. I was thinking of making a veggie Soup in my instant pot, then blending it so it’s more liquid-phase compliant.

I’m so tired of Protein Shakes and broth, I could scream, and I don’t love canned soup. My only big concern is the tomatoes - my program says no tomatoes/tomato products for the first 3 months because they have too much acid.

Anyone done something similar, or have any recipes?

Share this post


Link to post
Share on other sites

Wouldn’t have survived without being able to eat Soup. Yes, to making it yourself. Use a Bone Broth as a base stock to get in your Protein & purée & strain well. You can also make a chicken or other meat based soup. Again strain everything out & if you have family they can eat the soup with all the meat & vegetables. You can also strain wonton soup, ramen noodles, etc. & drink the broth.

Share this post


Link to post
Share on other sites

I was allowed Tomato Soup or Soup base as long as I could tolerate it. I had Tomato soup many times during my liquid phase.

With that being said, you should check with your team since your plane says no. Just ask them if you can try a small amount and see how you do. Wouldn't hurt to ask and hopefully it will work out in your favor.

Share this post


Link to post
Share on other sites

I've been having Tomato Soup since the first day home (water mixed in for week 1, and milk added in week 2). Then I and added V8 juice in week 3 and have had no issues. I'd say go for it, but if it bothers your stomach, step back from it and try again in a few weeks.

Edited by KevinS62

Share this post


Link to post
Share on other sites

In full liquid phase, I boiled up a chicken carcass for stock, added green cabbage, onion, carrots, celery, garlic, cooked to very soft then used immersion blender. It blended well. Watered it down if it was a bit thick. It was delicious!
Once I was on purée stage I added the chicken to it and blended that in the blender.
cay

Share this post


Link to post
Share on other sites

A resounding yes from me to making Soup and then pureeing it - that what got me through the full liquid and pureed phases. I had a little stock of tiny tubs frozen too :)

Share this post


Link to post
Share on other sites

Great idea and if you are like me and only know how to make a huge pot and the only one that likes it consider “Souper Cubes” to freeze the rest. They are basically giant ice cube molds but then you can put them in ziplocks and they fit so nicely in the freezer.

Share this post


Link to post
Share on other sites

I am new to the site, but I had my surgery July 26, so I am at the same phase as you, my surgeon said I could eat Tomato Soup as long as I could tolerate it, which I have done completely fine with it. So I would say go for it.

Share this post


Link to post
Share on other sites

I would talk with your team. You have them for a reason. Can you just omit the tomatoes from your Soup? Maybe replace it with something else?

Share this post


Link to post
Share on other sites

Some surgeons will tell you to stay away from tomatoes at first if you've had a history of gerd or is susceptible to getting gerd. I had severe gerd and had a revision because of it but I was allowed Tomato Soup "with caution".

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×